Open Mind Zen
Author : Al Rapaport
Publisher : AuthorHouse
Page : 138 pages
File Size : 32,28 MB
Release : 2003
Category :
ISBN : 1410767604
Author : Al Rapaport
Publisher : AuthorHouse
Page : 138 pages
File Size : 32,28 MB
Release : 2003
Category :
ISBN : 1410767604
Author : Swami Chetanananda
Publisher : Rudra Press
Page : 208 pages
File Size : 38,79 MB
Release : 2001-08
Category : Body, Mind & Spirit
ISBN : 9780806935652
Stop listening to the voice of the ego—desire, ambition, greed, selfishness—and instead open your heart, realize your interrelatedness with the world, and surrender to the stillness that exists inside you. Decide what kind of person you want to be and how to arrive at a place of satisfaction and joy.
Author : Ronald Alexander
Publisher : New Harbinger Publications
Page : 228 pages
File Size : 26,96 MB
Release : 2009-09-01
Category : Self-Help
ISBN : 1608824705
Though it's nearly impossible to imagine, times of personal crisis and upheaval are opportunities for self-reinvention and heightened artistic expression. Whether you are healing from a severed relationship, experiencing a job loss, or coping with another traumatic life transition, you can renew your strength and find new passion and purpose after things fall apart. Wise Mind, Open Mind offers a powerful three-step mindfulness approach to help you navigate times of unwanted change, rediscover your inner well of creativity, and move forward with passion and purpose. This book combines techniques drawn from contemporary mind-body approaches, Buddhist psychology, mindfulness, creative thinking, and positive psychology to show you how to tap into your gifts and create a practical plan for personal transformation that will help you move through the challenges you face. You'll learn to overcome the five common hindrances that may be keeping you from true fulfillment and happiness. Finally, you'll be able to embrace your circumstances, utilizing them to create a renewed personal vision and welcome new possibilities and greater creativity into your life.
Author : Sextus Empiricus
Publisher : Princeton University Press
Page : 276 pages
File Size : 22,65 MB
Release : 2021-04-13
Category : Philosophy
ISBN : 069120604X
How ancient skepticism can help you attain tranquility by learning to suspend judgment Along with Stoicism and Epicureanism, Skepticism is one of the three major schools of ancient Greek philosophy that claim to offer a way of living as well as thinking. How to Keep an Open Mind provides an unmatched introduction to skepticism by presenting a fresh, modern translation of key passages from the writings of Sextus Empiricus, the only Greek skeptic whose works have survived. While content in daily life to go along with things as they appear to be, Sextus advocated—and provided a set of techniques to achieve—a radical suspension of judgment about the way things really are, believing that such nonjudging can be useful for challenging the unfounded dogmatism of others and may help one achieve a state of calm and tranquility. In an introduction, Richard Bett makes the case that the most important lesson we can draw from Sextus’s brand of skepticism today may be an ability to see what can be said on the other side of any issue, leading to a greater open-mindedness. Complete with the original Greek on facing pages, How to Keep an Open Mind offers a compelling antidote to the closed-minded dogmatism of today’s polarized world.
Author : Garr Reynolds
Publisher : Pearson Education
Page : 316 pages
File Size : 38,36 MB
Release : 2009-04-15
Category : Business & Economics
ISBN : 0321601890
FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.
Author : Shunryū Suzuki
Publisher :
Page : pages
File Size : 41,37 MB
Release : 2005
Category : Meditation
ISBN :
Author : Thomas Keating
Publisher : Bloomsbury Publishing
Page : 210 pages
File Size : 16,56 MB
Release : 2023-01-19
Category : Religion
ISBN : 139940850X
Thomas Keating was a Cistercian monk who founded the worldwide 'Contemplative Outreach', teaching people the art of meditation. This is the 20th anniversary edition of Continuum's best-selling spiritual classic, which has sold over half a million in the English language and has appeared in 10 foreign-language editions. This book is designed to initiate the reader into a deep, living relationship with God. Written by an acknowledged spiritual master, the book moves beyond "discursive meditation and particular acts to the intuitive level of contemplation." Keating gives an overview of the history of contemplative prayer in the Christian tradition, and step-by-step guidance in the method of centering prayer. Special attention is paid to the role of the Sacred Word, Christian growth and transformation, and active prayer. The book ends with an explicit treatment of the contemplative dimension of the gospel. Open Mind, Open Heart will take readers into a world where God can do anything, into a realm of the greatest adventure – “Where one is open to the Infinite and hence to infinite possibilities." This is the 20th anniversary edition of Continuum's bestselling spiritual classic, which has sold over half a million in the English language and has appeared in 10 foreign-language editions (Croatian, French, German, Hungarian, Indonesia, Italian, Korean, Polish, and Portuguese). The new edition consists of a substantial new preface, an expanded glossary, some changes in terminology, and a reordering of several chapters.
Author : Allan J. Hamilton MD
Publisher : Storey Publishing
Page : 479 pages
File Size : 16,37 MB
Release : 2011-09-10
Category : Sports & Recreation
ISBN : 1603427805
Eastern philosophy enters the stables in this unique guide to horsemanship. Allan Hamilton describes how horses understand and respond to the flow of vital energy around them. They use this energy, called chi, to communicate with their herd, express dominance, and sense predators. Hamilton shares safe, simple techniques to make you more receptive to your animal’s chi, so you can develop a calm and effective training style that will not only help your horse follow commands, but strengthen the spiritual bond between horse and rider.
Author : Diane Mariechild
Publisher : Harper Collins
Page : 396 pages
File Size : 14,53 MB
Release : 1995-01-06
Category : Religion
ISBN : 0062510932
From the author of Mother Wit, the much-loved guide to women's spirituality, come crystalline daily readings that inspire and guide women toward mindfulness, compassion, and centered contemplation. Diane Mariechild's practiced insight leads readers through the year with guided visualizations, advice, parables, and quiet inspiration that draws seekers toward the serene and ancient wisdom of Buddhism. This is clear and intelligent spiritual companion contains a wealth of stirring quotes from such luminaries as Alice Walker, Marion Wright Edelman, Anne Morrow Lindbergh, Pema Chödrön, Charlotte Joko Beck, and Maya Angelou. Their voices inspire Mariechild's graceful spiritual direction, which leads the Western mind toward a calm center and a compassionate engagement with the world.
Author : Kosho Uchiyama
Publisher : Simon and Schuster
Page : 257 pages
File Size : 22,40 MB
Release : 2005-06-10
Category : Religion
ISBN : 0861719778
For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic. This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening the Hand of Thought "goes directly to the heart of Zen practice... showing how Zen Buddhism can be a deep and life-sustaining activity." She goes on to say, "Uchiyama looks at what a person is, what a self is, how to develop a true self not separate from all things, one that can settle in peace in the midst of life." By turns humorous, philosophical, and personal, Opening the Hand of Thought is above all a great book for the Buddhist practitioner. It's a perfect follow-up for the reader who has read Zen Meditation in Plain English and is especially useful for those who have not yet encountered a Zen teacher.