Opening Our Minds to Our Brains’ Potential


Book Description

In her debut book, Angela Sette reveals the limitless possibilities that can be acquired when we learn to harness our own brainpower. Through her own stories of the struggles and successes of raising children, she leaves the reader with an overwhelming feeling of soulfulness, while merging the lessons that were learned about the brain and our energy along the way. Throughout the book, she explores how we are all artistically woven intricately into the unique beings that we are today by the people in our lives, life experiences and knowledge we attain and uncovers the ways in which this knowledge is unexpectedly learned not just from our own struggles and our elders’ but from our youngest teachers, our children. Intermingled amongst stories are methods that will chip away fear along with self limiting beliefs. Readers will find themselves reconnected with their passions, desires and role as evolutionary beings with the ability to open their minds to their own human potential. Master your energy, time and emotions by optimizing the brain’s superpowers! Richly expressed through authentic stories that inspire human potential as in Think and Grow Rich by Napoleon Hill along with transformational qualities found in The Seat Of The Soul by Gary Zukav.




Enriching the Brain


Book Description

Eric Jensen—a leading expert in the translation of brain research into education, argues in Enriching the Brain that we greatly underestimate students’ achievement capacity. Drawing from a wide range of neuroscience research as well as related studies, Jensen reveals that the human brain is far more dynamic and malleable than we earlier believed. He offers us a powerful new understanding of how the brain can be “enriched,” across the board to maximize learning, memory, behavior and overall function. The bottom line is we have far more to do with how our children’s brains turn out than we previously thought. Enriching the Brain shows that lasting brain enrichment doesn’t occur randomly through routine or ordinary learning. It requires a specific, and persistent experiences that amount to a “formula” for maximizing brain potential. Parents, teachers and policy-makers would do well to memorize this formula. In fact, the lifelong potential of all school age kids depends on whether or not we use it. Offering an inspiring and innovative set of practices for promoting enrichment in the home, the school, and the classroom, this book is a clarion call. All of us, from teachers to parents to policymakers must take their role as ‘brain shapers’ much more seriously and this book gives the tools with which to do it.




Train Your Mind, Change Your Brain


Book Description

Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new neurons, a power we retain well into old age. The brain can adapt, heal, renew itself after trauma, compensate for disabilities, rewire itself to overcome dyslexia, and break cycles of depression and OCD. And as scientists are learning from studies performed on Buddhist monks, it is not only the outside world that can change the brain, so can the mind and, in particular, focused attention through the classic Buddhist practice of mindfulness. With her gift for making science accessible, meaningful, and compelling, science writer Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact and takes us to the leading edge of a revolution in what it means to be human. Praise for Train Your Mind, Change Your Brain “There are two great things about this book. One is that it shows us how nothing about our brains is set in stone. The other is that it is written by Sharon Begley, one of the best science writers around. Begley is superb at framing the latest facts within the larger context of the field. This is a terrific book.”—Robert M. Sapolsky, author of Why Zebras Don’t Get Ulcers “Excellent . . . elegant and lucid prose . . . an open mind here will be rewarded.”—Discover “A strong dose of hope along with a strong does of science and Buddhist thought.”—The San Diego Union-Tribune




Mind Wide Open


Book Description

BRILLIANTLY EXPLORING TODAY'S CUTTING-EDGE BRAIN RESEARCH, MIND WIDE OPEN IS AN UNPRECEDENTED JOURNEY INTO THE ESSENCE OF HUMAN PERSONALITY, ALLOWING READERS TO UNDERSTAND THEMSELVES AND THE PEOPLE IN THEIR LIVES AS NEVER BEFORE. Using a mix of experiential reportage, personal storytelling, and fresh scientific discovery, Steven Johnson describes how the brain works -- its chemicals, structures, and subroutines -- and how these systems connect to the day-to-day realities of individual lives. For a hundred years, he says, many of us have assumed that the most powerful route to self-knowledge took the form of lying on a couch, talking about our childhoods. The possibility entertained in this book is that you can follow another path, in which learning about the brain's mechanics can widen one's self-awareness as powerfully as any therapy or meditation or drug. In Mind Wide Open, Johnson embarks on this path as his own test subject, participating in a battery of attention tests, learning to control video games by altering his brain waves, scanning his own brain with a $2 million fMRI machine, all in search of a modern answer to the oldest of questions: who am I? Along the way, Johnson explores how we "read" other people, how the brain processes frightening events (and how we might rid ourselves of the scars those memories leave), what the neurochemistry is behind love and sex, what it means that our brains are teeming with powerful chemicals closely related to recreational drugs, why music moves us to tears, and where our breakthrough ideas come from. Johnson's clear, engaging explanation of the physical functions of the brain reveals not only the broad strokes of our aptitudes and fears, our skills and weaknesses and desires, but also the momentary brain phenomena that a whole human life comprises. Why, when hearing a tale of woe, do we sometimes smile inappropriately, even if we don't want to? Why are some of us so bad at remembering phone numbers but brilliant at recognizing faces? Why does depression make us feel stupid? To read Mind Wide Open is to rethink family histories, individual fates, and the very nature of the self, and to see that brain science is now personally transformative -- a valuable tool for better relationships and better living.




Your Brain at Work


Book Description

In Your Brain at Work, David Rock takes readers inside the heads—literally—of a modern two-career couple as they mentally process their workday to reveal how we can better organize, prioritize, remember, and process our daily lives. Rock, the author of Quiet Leadership and Personal Best, shows how it’s possible for this couple, and thus the reader, not only to survive in today’s overwhelming work environment but succeed in it—and still feel energized and accomplished at the end of the day.




Magnificent Mind At Any Age


Book Description

When your brain works right, so do you. When it's out of balance, you feel frustrated, or worse. Yet amid all the advice about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all - the human brain - in top working order. In MAGNIFICENT MIND AT ANY AGE Daniel Amen demonstrates that the true key to satisfaction and success at any age is a healthy brain. By optimising our brain function we can all develop the qualities of a magnificent mind, such as increased memory and concentration; the ability to maintain warm and satisfying relationships and better impulse control and mastery over potential addictions. Daniel Amen demonstrates how to develop a healthy brain through diet, natural supplements, vitamins, exercise, positive thinking habits, and, if necessary, medication. He also pinpoints specific ways to tailor your behaviour, nutrition and lifestyle to deal with common mental challenges such as memory problems, anxiety and depression, attention deficit disorder, and insomnia.




Building a Second Brain


Book Description

"Building a second brain is getting things done for the digital age. It's a ... productivity method for consuming, synthesizing, and remembering the vast amount of information we take in, allowing us to become more effective and creative and harness the unprecedented amount of technology we have at our disposal"--




Making Classrooms Better: 50 Practical Applications of Mind, Brain, and Education Science


Book Description

This book goes beyond neuroscience explanations of learning to demonstrate exactly what works in the classroom and why. Lessons from mind, brain and education science are put into practice using students as a "lab" to test these theories. Strategies and approaches for doing so and a general list of "best practices" will guide and serve teachers, administrators and parents. -- Provided by publisher.




The Extended Mind


Book Description

Leading scholars respond to the famous proposition by Andy Clark and David Chalmers that cognition and mind are not located exclusively in the head.




Unlock Your Brain's Potential


Book Description

Gain an edge in your personal and professional life by embracing LOVE FOR LEARNING Struggling to keep up with the rapid pace of change? Discover the secrets to becoming a quick learner. Feeling stuck and unfulfilled? Unlock your true potential with lifelong learning. Talked into taking to the easy road but still lagging behind? Make learning a life-long passion and ace your goals. 1. Embrace a Redpilled and Unapologetic approach to learning for men. 2. Learn the neuroscience behind optimal learning to maximize your results. 3. Leverage technology and resources to make learning more accessible and enjoyable. 4. Master the art of setting and achieving learning goals that align with your personal and professional aspirations. 5. Enhance your critical thinking skills to quickly adapt and excel in a rapidly changing world. 6. Avoid common pitfalls and avoid the trap of "learning too much without applying it." 7. Dive into effective memory techniques that will solidify your newfound knowledge. 8. Learn how to identify the most important information, so you can stay up-to-date and informed in your field. If you want to unlock your brain's full potential and achieve success in all aspects of your life, then buy today.