› › Optavia Air Fryer Cookbook For Beginners 2021 2022

Lean and Green Cookbook 2021

Author : Nicole R Torres

Publisher : Nicole R. Torres

Page : 128 pages

File Size : 37,43 MB

Release : 2021-04-20

Category :

ISBN : 9781802520286

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Book Description

★ 55% OFF for Bookstores! NOW at $ 28.95 instead of $ 33.95! ★ Newbie To This Diet? If So, This Is The Cookbook You Need For Preparing Homemade Meals The Right Way. In order to lose weight with this Diet you don't have to be a nutritionist, BUT... You must know what you can eat, what you cannot, and, especially, how to correctly combine ingredients. You see, with pre-packaged meals there are no such problems, but home-cooked food has many more benefits... - It allows you to save money - It makes you feel great - Cooking at home is satisfying - You can share it with your family So following this diet without actually cooking at home it's not so great, you agree? And this is why this cookbook exists: to provide you with the recipes you need to start cooking at home your slimming meals. Here's a breakdown of what you'll find throughout its pages: ● Easy, quick, and delicious recipes for losing weight and saving money (especially important in a difficult time like this) ● A complete list of the foods you must avoid to not jeopardize your weight loss (eat just one of those and soon you'll return to the starting point) ● Breakfast, lunch, and dinner recipes (snack included) in order to always know what to eat and don't step back into the old eating habits ● Epic Vegan and Vegetarian recipes for those who follow these lifestyles (you don't have to betray your values in order to lose weight) ● And so much more... Make your next meal a "home-cooked" meal, and enjoy it! Buy Now Your Copy Of This Cookbook!



Optavia Air Fryer Cookbook for Beginners

Author : Adlems Bewn

Publisher :

Page : 124 pages

File Size : 40,20 MB

Release : 2021-04-09

Category :

ISBN : 9781954703216

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Book Description

Master your Air Fryer with this 300+ delicious, fat burning, Optavia Recipes Book in 2021 Everyone wants to be healthy these days. The Optavia Diet is definitely for you. This scientifically proven diet, also known as Lean and Green Diet, is is to lose weight diet without feeling hungry. You can easily eat a lot of vegetables, fruits, eggs, fish and other lean protein food to lose weight. Lean and green diet method is a very popular diet that is embraced by many people due to its simple and delicious taste and green color. The lean and green cooking method becomes very simple when an air fryer is used instead of any other traditional appliance, as the air fryer is also a very good appliance to cook some low-fat food, thus the purpose of the lean and green diet of losing weight is well achieved, as we are skipping bad and high-fat content food. Moreover, an air fryer is a very beneficial appliance for all those people who want to enjoy much healthier and flavorful food. This Optavia Air Fryer Cookbook for Beginners includes: Benefits Of Air Fryer Cooking: So, What are the benefits of air fryer? 300+ Lean and Green Recipes For Your Air Fryer: Recipes for your breakfast, lunch or dinner! Eating on Lean and Green Diet: The lean and green meal that is promoted on the Lean and Green diet must contain the necessary ingredients to maintain health and safety. Combining the effective Lean & Green meal plan with the efficiency of cooking with an Air Fryer will save you both time in the kitchen and money! And that can only be beneficial in all respects. And you don't have to sacrifice flavor when trying to eat healthier and lose weight! Get your copy today and enjoy healthy and tasty meals!



The Moon Juice Cookbook

Author : Amanda Chantal Bacon

Publisher : Penguin

Page : 258 pages

File Size : 40,78 MB

Release : 2016-10-25

Category : Cooking

ISBN : 0804188203

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Book Description

The founder of L.A.’s hottest wellness boutique, Amanda Chantal Bacon offers the ultimate resource for foodies looking to restore their health the natural way, using functional foods to create seriously healing drinks, snacks, and sweet treats. Since Amanda Chantal Bacon founded Moon Juice in 2011, it has evolved into one of the nation’s fastest growing wellness brands, and in The Moon Juice Cookbook, she artfully distills her powerful approach to healthy living, sharing over 75 recipes for the brand’s most popular healing beverages and provisions. Amanda’s recipes harness the healing properties of adaptogenic herbs, raw foods, and alkalizing ingredients to create potent drinks, snacks, and sweets that deliver a multitude of benefits, including sparked libido, glowing skin, and boosted immunity. She begins by guiding readers through the fundamentals of the Moon Juice kitchen, teaching them how to stock the larder with milks, juices, cultured foods, and “unbakery” doughs and crèmes—all of which can be mixed and matched to create nutritionally turbo-charged meals with minimal effort—and the essential time- and money-saving strategies they’ll need to make their new kitchen practices stick. With recipes for healthful, delectable indulgences like Strawberry Rose Geranium Bars, Hot Sex Milk, Savory Tart with Cheese and Tomato Filling, Pulp Brownies with Salted Caramel Sauce, Yam Julius Milk, and Chocolate Chaga Donuts, The Moon Juice Cookbook is the stylish yet pragmatic roadmap readers need to achieve optimal wellness in a natural and delicious way.



Plant-Based Air Fryer Cookbook

Author : Janet Dockery

Publisher : Sourcebooks, Inc.

Page : 245 pages

File Size : 12,55 MB

Release : 2021-07-27

Category : Cooking

ISBN : 1648763960

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Book Description

Enjoy nourishing, plant-based meals made entirely with an air fryer Air fryers make it possible to cook nutritious and crave-worthy plant-based meals in a fraction of the time they would take in the oven. This cookbook is filled with vegan, whole-food recipes that come together quickly and easily with just an air fryer—no additional pots, pans, or appliances required! A unique mix of familiar favorites and creative new dishes, these recipes minimize salt, oil, refined flours, and refined sugars to keep each meal in line with a healthy, plant-based diet. This air fryer cookbook makes it easy to eat a plant-based diet, with: An intro to plant-based eating—Get a breakdown of what it means to eat a plant-based diet, why it's beneficial, and how to adopt and stick with it. A guide to using your air fryer—Learn the ins and outs of air frying, and find detailed instructions for getting the most out of your new favorite appliance. Recipe tips and tricks—Switch up the flavors of these dishes with new ingredients, and adapt meals to different dietary needs with easy recipe variations. Enjoy a plant-based diet—and fried food favorites—with these easy, healthy recipes.



The Skinnytaste Cookbook

Author : Gina Homolka

Publisher : Clarkson Potter

Page : 322 pages

File Size : 37,67 MB

Release : 2014-09-30

Category : Cooking

ISBN : 0385345631

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Book Description

Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.



Optavia Air Fryer Cookbook for Beginners

Author : Songar Gurent

Publisher :

Page : 106 pages

File Size : 11,38 MB

Release : 2020-11-24

Category : Cooking

ISBN : 9781954091450

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Book Description

A Scientific and Effective Optavia Diet Recipes Guide for Your Air Fryer! Would you like to eat mouthwatering meals while getting in shape and losing weight at the same time? Has Optavia Diet fame come to you? Or would you like to successfully follow the Optavia diet but have a craving for fried food? If you answered "Yes", read on... The Optavia Diet Program is a protocol scientifically structured to fit your eating habits and to help your body to lose weight and maintain it by deleting the sense of hunger during the whole process. In this book you will find: What is the Optavia Diet? Optavia Diet Programs What to Eat on Optavia Diet? Tips to Follow the Optavia Diet The Benefits of Optavia Diet FAQs 30-Day Meal Plan 150+ Tasty Lean and Green Meal Recipes with step-by-ste instructions Breakfast Lean & Green Poultry Lean & Green Pork Lean & Green Seafood Green & Side Dishes And much more... This Optavia bundle contains all specific steps for cook and taste mouthwatering Optavia recipes and start fat burning while deleting the sense of hunger forever. Everything you need to do is simply follow it. What are you waiting for? Get it now and do yourself a big favor! Get the best air fryer recipes and you will love it! Enjoy!



Taste of Home Everyday Air Fryer

Author : Taste of Home

Publisher : Simon and Schuster

Page : 341 pages

File Size : 48,33 MB

Release : 2020-09-01

Category : Cooking

ISBN : 1617659509

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Book Description

Make the most of the appliance that’s changing the way today’s families cook with Taste of Home Everyday Air Fryer. This all-new cookbook features 100+ quick dinners, simple snacks and in-a-pinch sweets—all made easy in the air fryer any night of the week. Make the most of the appliance that’s changing the way today’s families cook with Taste of Home Everyday Air Fryer. This all-new cookbook features 100+ quick dinners, simple snacks and in-a-pinch sweets—all made easy in the air fryer any night of the week. Looking for crispy fried chicken without all the fat? Taquitos and wontons you can air-fry when a snack attack strikes? You also get side dishes that free up the range, kid-pleasing bites and fresh-baked treats for lazy mornings. Air fry all of these family favorites and more without the mess, time, fat or worry. It’s a snap with the brand-new Everyday Air Fryer.



Optavia Air Fryer Cookbook for Beginners

Author : Songar Gurent

Publisher :

Page : 106 pages

File Size : 40,68 MB

Release : 2020-11-24

Category : Cooking

ISBN : 9781954091443

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Book Description

A Scientific and Effective Optavia Diet Recipes Guide for Your Air Fryer! Would you like to eat mouthwatering meals while getting in shape and losing weight at the same time? Has Optavia Diet fame come to you? Or would you like to successfully follow the Optavia diet but have a craving for fried food? If you answered "Yes", read on... The Optavia Diet Program is a protocol scientifically structured to fit your eating habits and to help your body to lose weight and maintain it by deleting the sense of hunger during the whole process. In this book you will find: What is the Optavia Diet? Optavia Diet Programs What to Eat on Optavia Diet? Tips to Follow the Optavia Diet The Benefits of Optavia Diet FAQs 30-Day Meal Plan 150+ Tasty Lean and Green Meal Recipes with step-by-ste instructions Breakfast Lean & Green Poultry Lean & Green Pork Lean & Green Seafood Green & Side Dishes And much more... This Optavia bundle contains all specific steps for cook and taste mouthwatering Optavia recipes and start fat burning while deleting the sense of hunger forever. Everything you need to do is simply follow it. What are you waiting for? Get it now and do yourself a big favor! Get the best air fryer recipes and you will love it! Enjoy!



Carb Manager's Keto Diet Cookbook

Author : Carb Manager

Publisher : Page Street Publishing

Page : 582 pages

File Size : 28,38 MB

Release : 2020-12-22

Category : Cooking

ISBN : 1645671453

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Book Description

The Official Companion Cookbook for the #1 Keto Diet Tracking App Start the keto diet for dramatic weight loss with the team behind Carb Manager. As the most popular and top-rated low-carb and keto diet app, Carb Manager has helped millions of people around the world achieve their health goals. This cookbook presents 101 original, delicious, beginner-friendly recipes that you can’t get anywhere else. Each recipe comes with a QR code that loads directly into the app, making it a snap to track your macros throughout the day. From weeknight-friendly dinners that are ready in 30 minutes or less to make-ahead meals that freeze well, to snacks, sides and sweet treats, you’ll find tons of tasty choices for every craving and occasion, such as: • Breaded Meatballs with Pesto Noodles • Charred Steak and Mushroom Lettuce Wraps • Creamy Shrimp and Wild Rice Risotto • Pepperoni Pizza • Cheddar Zucchini Crisps • Buttermilk Biscuits • Chicken Burrito Bowls with Lime Crema • Blueberry-Lemon Pancakes • Raspberry Cheesecake Breakfast Pots • Hazelnut Truffle Fat Bombs • Chocolate Celebration Cake Featuring sample meal plans and gorgeous full-page photography for every recipe, this is the only cookbook you need to eat better, achieve your weight-loss goals and enjoy the keto lifestyle.



The BIG Metric Ninja Foodi Cookbook - Black and White Edition

Author : David Small

Publisher :

Page : 119 pages

File Size : 22,81 MB

Release : 2021-01-26

Category :

ISBN :

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Book Description

The Ninja Foodi from Shark Ninja is an incredibly versatile device and the cooking possibilities are endless. Many recipe books already exist for this device but none of them seem to cater for the British, Australian or European markets... until now that is. Gone are the 1/2 cup measurements and converting temperatures from Fahrenheit. This book uses British tablespoons, teaspoons, grams and millilitres as well as the celsius scale. The ingredients have all been checked against online supermarkets such as Asda and Tesco, all proved to be available. Since the device is so versatile BUT is just one device, recipes are split between main courses, main course components, side dishes, soups and desserts, meaning that access to a kitchen is required for many of the recipes. The Author assumes that the user has access to basic kitchen equipment, such as a refrigerator, a sieve or colander, sharp knives, a stove, a baking tin, a frying pan and saucepans, although many of the recipes do not require any further equipment. Many of the recipes found within will be more familiar to the user of this cookbook, but they have been tweaked or reimagined so that they fit to the Ninja Foodi 7-in1 multi-cooker and many recipes will be completely new. Many recipes also include full colour photographs. An index of ingredients is also at the end of the book, making it easier to locate recipes based on what's in your refrigerator. Please note that this version of the book has only black and white photographs. The full-colour version of the book is also available.