Pattern Fitness


Book Description

Pattern Fitness is about learning how to approach exercise when you suffer from a mental illness such as anxiety and depression. It explains methods to stay engaged while also providing first hand understanding of how a mental illness can get in the way of achieving your goals of getting in shape. Pattern Fitness is for anyone who has had trouble getting started and maintaining an exercise program. It is specifically designed for those with anxiety, depression, and ADD/ADHD. Because this book is written from a personal perspective, it is easy to read and follow as you can rest assured the author knows how hard it is to keep up with fitness program because he himself is a lifelong sufferer of anxiety, depression, and ADD. This book was painstakingly put together over time as the author learned how to deal with his mental illness and began taking notes throughout the process of getting in better mental and physical shape!







The Power of Posture


Book Description

The concept of Functional Patterns is a train of thought that has been building upon itself over the course of my entire lifetime. I was taught at a very young age to question authority and everything around me by my highly skeptical parents. My parents were extremely hard workers who were very resourceful with the little money they had. They lived by the "practice what you preach" motto in every sense they could. The apple didn't fall very far from the tree and I have embodied (to the best of my ability) what I was fortunate enough to be taught at a very young age. The Functional Patterns method didn't start with the memorization of techniques. It started at a base of reasoning that has seemingly been missing from the industry of health today. When ego checking experiences of life mixed with the values I had already wired in from my childhood, a different approach towards looking at the human organism emerged.




The Complete Guide to Bodyweight Training


Book Description

A comprehensive practical compendium of bodyweight exercises and the theory behind them. Bodyweight training is one of the growing global trends in fitness. It's simple enough to explain – using your own body weight to improve your fitness and strength, and yoga and gymnastic practitioners have been doing this for years. But the theory behind it isn't often understood. Kesh Patel contextualises bodyweight training – where did it come from? What is Evolutionary Fitness? and looks at the theory behind it. Understand the basics of biomechanics and you can adapt and improve your bodyweight training programmes and improve your results. So find out about working with gravity, how skills acquisition works, how to develop posture and balance – all based on biomechanical principles. This book is packed with practical, clear and accessible exercise ideas, progressing from fundamental movement patterns to more advanced exercises, along with details of exercise programming - including adaptations for different skill levels, working with groups, and ideas to integrate bodyweight exercises into traditional weight training, circuit and bootcamp classes, to name but a few.




Functional Fitness


Book Description

Presents practical, easy-to-follow exercises to condition your body for athletic and sports performance. This title - for men and women - provides step-by-step coaching advice and workouts utilizing body weight, fitness balls, medicine balls, plyometrics, resistance bands, stability and speed training equipment.




Expert Systems


Book Description

This six-volume set presents cutting-edge advances and applications of expert systems. Because expert systems combine the expertise of engineers, computer scientists, and computer programmers, each group will benefit from buying this important reference work. An "expert system" is a knowledge-based computer system that emulates the decision-making ability of a human expert. The primary role of the expert system is to perform appropriate functions under the close supervision of the human, whose work is supported by that expert system. In the reverse, this same expert system can monitor and double check the human in the performance of a task. Human-computer interaction in our highly complex world requires the development of a wide array of expert systems. Expert systems techniques and applications are presented for a diverse array of topics including Experimental design and decision support The integration of machine learning with knowledge acquisition for the design of expert systems Process planning in design and manufacturing systems and process control applications Knowledge discovery in large-scale knowledge bases Robotic systems Geograhphic information systems Image analysis, recognition and interpretation Cellular automata methods for pattern recognition Real-time fault tolerant control systems CAD-based vision systems in pattern matching processes Financial systems Agricultural applications Medical diagnosis




Pattern Recognition


Book Description

Observing the environment and recognising patterns for the purpose of decision making is fundamental to human nature. This book deals with the scientific discipline that enables similar perception in machines through pattern recognition (PR), which has application in diverse technology areas. This book is an exposition of principal topics in PR using an algorithmic approach. It provides a thorough introduction to the concepts of PR and a systematic account of the major topics in PR besides reviewing the vast progress made in the field in recent times. It includes basic techniques of PR, neural networks, support vector machines and decision trees. While theoretical aspects have been given due coverage, the emphasis is more on the practical. The book is replete with examples and illustrations and includes chapter-end exercises. It is designed to meet the needs of senior undergraduate and postgraduate students of computer science and allied disciplines.




Movement that Matters


Book Description




Pattern Recognition


Book Description

This book constitutes the refereed proceedings of the 9th Mexican Conference on Pattern Recognition, MCPR 2017, held in Huatulco, Mexico, in June 2017. The 29 revised full papers presented were carefully reviewed and selected from 55 submissions. The papers are organized in topical sections on pattern recognition and artificial intelligence techniques, image processing and analysis, robotics and remote sensing, natural language processing and recognition, applications of pattern recognition.