Sirens


Book Description

Bronze Medal Winner from the Military Writers Society of America! There’s a steep learning curve for every American soldier who deploys to the Middle East war zone. Much of that involves culture shock, and the excitement and confusion also applies to female soldiers. And when that female soldier is also a Military Police Officer, the curve gets bent way out of shape. Laura Colbert was heartland-bred and tough enough when the Army sent her to an MP unit in Baghdad, but she quickly discovered soldiering in Iraq involved a lot more than she expected. How to establish her military cop cred? How to deal with chauvinistic soldiers? How to deal with Iraqis—men who disrespected her and women who initially distrusted her? How much military law applied in a lawless land? And dealing with even the simplest things, like how to pee standing up. Laura managed it and survived, but the learning curve just bent in another direction when she came home from war suffering with stress and anxiety that eventually bloomed into Post-Traumatic Stress. “...Since she got back, Naylor has been on a new mission, one she believes also serves her country: She shows...what the war is really like for the soldiers who have to fight it.” —Dee J. Hall, Wisconsin State Journal “Colbert...has told her story...in the hopes of relating the reality of her war to people half a world away who experienced it only through increasingly small TV news clips and articles in print publications.” —Nathan Phelps, USA TODAY Network




The Weenie Book


Book Description

Much, much more than just potty training for boys... In this second book of the Weenie Book Series, Gabriel Green is a 5-year-old boy who doesn ́t do very well in the bathroom when it is time to pee. Like most boys his age, he's seen his dad going to the restroom, but every time he tries to imitate what his father does, he just fails, messing his bathroom up; infuriating his mother who has to clean everything up and poor Gabe is left feeling hopeless. With wonderful illustrations by María Russo and through a simple and well-articulated prose, D.T. Carter reminds parents and boys just how difficult having a penis can be when it comes down to using the restroom. It might all seem like fun and games, but, being a boy and having a penis is a great, and wonderful responsibility and needs instruction from Mom and Dad. This book is a wonderful tool parents can use to teach their young boys about going to the bathroom. It is more than just potty training, it is a way to show and infuse in boys good bathroom etiquette every single time they go to the restroom. As parents, you ́ll enjoy reading this book with your sons and be excited about the changes you will see in them from the illustrated teachings. Even moms will laugh out loud as they identify with Gabriel's mom and her struggles to teach Gabe how to urinate without creating disasters in the bathroom. As in other books in The Weenie Book series, in this book D.T. Carter highlights: -Why it is awesome to be a boy -God made me a boy -How to treat others with respect -and much more. BONUS: Inside the book is a special link where you can download beautifully illustrated poster to hang in the bathroom to teach and remind your son of everything he needs to do in the bathroom from lifting up the seat before he pees to washing his hand. Download The Weenie Book, "The Pee Pee Guide" today!




3 Day Potty Training


Book Description

3 Day Potty Training is a fun and easy-to-follow guide for potty training even the most stubborn child just 3 days. Not just for pee and poop but for day and night too! Lora’s method is all about training the child to learn their own body signs. If the parent is having to do all the work, then the child isn’t truly trained, but with Lora’s method your child will learn when their body is telling them that they need to use the potty and they will communicate that need to you.




Eat Wheat


Book Description

The international bestseller by the author of The 3-Season Diet: “A compelling, evidence-based approach for safely eating wheat and dairy . . . a must-read” (Dr. Rav Ivker, author of Sinus Survival). Have you gone gluten-free or dairy-free? If so, you might not have to deny yourself the foods you love any longer. Eat Wheat is your guide to safely bringing wheat and dairy back into your diet, using a scientific and clinically proven approach to addressing food intolerances. Dr. John Douillard, a former NBA nutrition expert and creator of LifeSpa.com, addresses the underlying cause of the recent gluten intolerance epidemic. Eat Wheat explains how a breakdown in digestion has damaged the intestinal wall, causing “grain brain” symptoms and food allergies. Although eliminating wheat and dairy from your diet may help your symptoms, it is only a temporary solution. Eat Wheat addresses the root cause: the inability to digest well and break down harmful toxins that can lead to more serious health concerns. Backed by more than 600 scientific studies, Eat Wheat is a revolutionary guidebook to regaining your digestive strength. Eat Wheat will: Reveal hidden science on the benefits of wheat and dairy Help you navigate around food toxins in modern wheat and dairy Retrain your body to digest wheat and dairy again Flush congested lymphatics linked to food intolerance symptoms Teach you to follow natural digestive circadian cycles Help bring your blood sugar back into balance Teach you proven exercise and detox techniques to reboot strong digestion and achieve optimal health and vitality




Bathrooms Make Me Nervous


Book Description

"Bathrooms make me nervous is the first book to explore the shy bladder condition (paruresis) from a woman's point of view. Written by Carol Olmert, the IPA's Women's Coordinator and recovered paruretic, it offers clear and effective information on understanding, coping with, and recovering from the phobia"--




German Men Sit Down to Pee and Other Insights Into German Culture


Book Description

Welcome to Germany, a country where you should always wait at the red man, show up on time for your wedding, and be extremely suspicious if anyone offers you a doughnut. 'German men sit down to pee' is a tongue-in-cheek guidebook to German culture that highlights the rules Germans consciously and unconsciously follow, while trying to make a little sense of it all along the way. Why, for example, mowing your lawn on a Sunday will mean getting an earful from your neighbour, but lie naked in the middle of a public park and nobody will bat an eyelid. Ideal for anyone visiting or moving to Germany, 'German Men Sit Down to Pee' offers a collection of insights into German culture while at the same time highlighting rules and cultural norms that those visiting Germany will not only find humorous but useful for avoiding any cultural faux-pas.




Lessons from the Edge


Book Description

INSTANT NEW YORK TIMES BESTSELLER | An inspiring and urgent memoir by the former U.S. ambassador to Ukraine—a pioneering diplomat who spent her career advancing democracy in the post-Soviet world, and who electrified the nation by speaking truth to power during the first impeachment of President Trump. By the time she became U.S. Ambassador to Ukraine, Marie Yovanovitch had seen her share of corruption, instability, and tragedy in developing countries. But it came as a shock when, in early 2019, she was recalled from her post after a smear campaign by President Trump’s personal attorney and his associates—men operating outside of normal governmental channels, and apparently motivated by personal gain. Her courageous participation in the subsequent impeachment inquiry earned Yovanovitch the nation’s respect, and her dignified response to the president’s attacks won our hearts. She has reclaimed her own narrative, first with her lauded congressional testimony, and now with this memoir. A child of parents who survived Soviet and Nazi terror, Yovanovitch’s life and work have taught her the preciousness of democracy as well as the dangers of corruption. Lessons from the Edge follows the arc of her career as she develops into the person we came to know during the impeachment proceedings. “A brilliant, engaging, and inspiring memoir from one of America’s wisest and most courageous diplomats—essential reading for current policymakers, aspiring public servants, and anyone who cares about America’s role in the world.”—Madeleine K. Albright “At turns moving and gripping and always inspiring … a powerful testament to a uniquely American life well-lived and a remarkable career of dedicated public service at the highest levels of government.”—Fiona Hill, New York Times best-selling author of There Is Nothing for You Here: Finding Opportunity in the Twenty-First Century




The 3-Season Diet


Book Description

Fitness and diet expert John Douillard helps you restore balance to your daily life with The 3-Season Diet Derived from a 5,000-year-old traditional medical system, the 3-season diet does what no other diet will: work along with the body's natural response to the changing seasons to feed the body what it craves and can best utilize at all times. In winter, for instance, we crave soups, nuts, warm grains, and other high-fat and protein foods such as fish and meat. In spring we want salads, berries, and leafy greens: a naturally low-fat diet. And in summer, when long days and outdoor activities require high energy, we desire fruits, vegetables, starches, and other high-carbohydrate foods. By following The 3-Season Diet's simple instructions for eating foods appropriate to each season, adjusting your diet to your body type, eating at the optimal time of the day, and exercising without triggering a survival response, The 3-Season Diet will become an easily sustainable way of life that lets you look and feel better than you've ever imagined.




Pediatric Incontinence


Book Description

Pediatric incontinence: evaluation and clinical management offers urologists practical, 'how-to' clinical guidance to what is a very common problem affecting up to 15% of children aged 6 years old. Introductory chapters cover the neurophysiology, psychological and genetic aspects, as well as the urodynamics of incontinence, before it moves on to its core focus, namely the evaluation and management of the problem. All types of management methods will be covered, including behavioural, psychological, medical and surgical, thus providing the reader with a solution to every patient's specific problem. The outstanding editor team led by Professor Israel Franco, one of the world’s leading gurus of pediatric urology, have recruited a truly stellar team of contributors each of whom have provided first-rate, high-quality contributions on their specific areas of expertise. Clear management algorithms for each form of treatment support the text, topics of controversy are covered openly, and the latest guidelines from the ICCS, AUA and EAU are included throughout. Perfect to refer to prior to seeing patients on the wards and in the clinics, this is the ideal guide to the topic and an essential purchase for all urologists, pediatric urologists and paediatricians managing children suffering from incontinence.




Oh Crap! Potty Training


Book Description

From potty-training expert and social worker Jamie Glowacki, who’s already helped over half a million families successfully toilet train their preschoolers, comes a newly revised and updated guide that’s “straight-up, parent-tested, and funny to boot” (Amber Dusick, author of Parenting: Illustrated with Crappy Pictures). Worried about potty training? Let Jamie Glowacki, potty-training expert, show you how it’s done. Her six-step, proven process to get your toddler out of diapers and onto the toilet has already worked for tens of thousands of kids and their parents. Here’s the good news: your child is probably ready to be potty trained EARLIER than you think (ideally, between 20–30 months), and it can be done FASTER than you expect (most kids get the basics in a few days—but Jamie’s got you covered even if it takes a little longer). If you’ve ever said to yourself: -How do I know if my kid is ready? -Why won’t my child poop in the potty? -How do I avoid “potty power struggles”? -How can I get their daycare provider on board? -My kid was doing so well—why is he regressing? -And what about nighttime?! Oh Crap! Potty Training can solve all of these (and other) common issues. This isn’t theory, you’re not bribing with candy, and there are no gimmicks. This is real-world, from-the-trenches potty training information—all the questions and all the answers you need to do it once and be done with diapers for good.