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Pocket Posh Complete Calorie Counter

Author : The Puzzle Society

Publisher : Andrews McMeel Publishing

Page : 274 pages

File Size : 32,1 MB

Release : 2010-09-14

Category : Health & Fitness

ISBN : 1449406211

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Book Description

Complement your style while keeping an eye on your calories with the Pocket Posh Complete Calorie Counter. Compact, trendy, and easy-to-use, this handy guide includes all the nutritional information you need for keeping your New Year's resolution while enjoying your favorite foods. With nutrition and calorie listings for more than 5,000 general and brand-name foods and over 50 major fast food and family restaurant chains, the Pocket Posh Complete Calorie Counter is the perfect accessory for every calorie-conscious woman.



Pocket Posh Complete Calorie Counter

Author : The Puzzle Society

Publisher : Andrews McMeel Publishing

Page : 274 pages

File Size : 31,25 MB

Release : 2010-12-28

Category : Family & Relationships

ISBN : 1449401503

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Book Description

A calorie counter like no other! Just in time for the New Year/New You promotions, AMP offers a handy calorie counter that is beautiful as well as useful. We’ve taken our million-selling Pocket Posh®format and packed this pretty purse-sized book with all the nutritional info you need for keeping your New Year’s resolution while enjoying your favorite foods. Complement your style while keeping an eye on your calories with the Pocket Posh Complete Calorie Counter. Compact, trendy, and easy-to-use, this handy guide includes all the nutritional information you need for keeping your New Year's resolution while enjoying your favorite foods. With nutrition and calorie listings for more than 5,000 general and brand-name foods and over 50 major fast food and family restaurant chains, the Pocket Posh Complete Calorie Counter is the perfect accessory for every calorie-conscious woman.



Pocket Posh Dining Out Calorie Counter

Author : Pamela M. Nisevich Bede

Publisher : Andrews McMeel Publishing

Page : 339 pages

File Size : 45,3 MB

Release : 2011-08-30

Category : Health & Fitness

ISBN : 1449408605

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Book Description

Written by clinical dietitian and nutritionist Pamela M. Nisevich Bede, MS, RD, Pocket Posh Dining Out Calorie Counter merges the million+ best-selling Pocket Posh format with the nutritional information of more than 200 fan favorite restaurant chains. Over 4,000 menu items are presented with each calorie counted, now available at your fingertips.



The Pocket Calorie Counter

Author : Suzanne Beilenson

Publisher : Peter Pauper Press, Inc.

Page : 328 pages

File Size : 47,77 MB

Release :

Category : Health & Fitness

ISBN : 144130519X

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Book Description

A speedy, discreet way to stay informed about the content of your meals and snacks, wherever you are! Count on it! Contains more than 8,000 entries. Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials. Includes menu items from popular restaurants, too! Tables are fully visible at most font sizes-no need to squint. Column headings in nutritional information charts signify as follows: SS= Serving Size, C= Calories, TF= Total Fat (g), SF= Saturated Fat (g), S= Sodium (mg), CB= Carbohydrates (g), F= Fiber (g), P= Protein (g).



The Pocket Calorie Counter, 2013 Edition

Author : Suzanne Beilenson

Publisher : Peter Pauper Press, Inc.

Page : 351 pages

File Size : 41,52 MB

Release : 2012-12-10

Category : Health & Fitness

ISBN : 1441312951

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Book Description

2013 REVISED AND UPDATED EDITION! The new ebook version of the Pocket Calorie Counter is fully searchable, and text in all nutritional information charts is scaleable and easy to read. A speedy, discreet way to stay informed about the content of your meals and snacks, wherever you are! Count on it! More than 8,000 entries! Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials. Includes menu items from popular restaurants, too! With the ebook edition, look up information in seconds! Tables are fully visible at most font sizes—no need to squint. Column headings in nutritional information charts signify as follows: SS= Serving Size, C= Calories, TF= Total Fat (g), SF= Saturated Fat (g), S= Sodium (mg), CB= Carbohydrates (g), F= Fiber (g), P= Protein (g)





Pocket Calorie Counter

Author : Allan Borushek

Publisher :

Page : 143 pages

File Size : 49,28 MB

Release : 1989

Category : Food

ISBN : 9780947091057

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Book Description



The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth)

Author : Jane Stephenson

Publisher : The Experiment, LLC

Page : 361 pages

File Size : 17,70 MB

Release : 2022-03-01

Category : Health & Fitness

ISBN : 161519813X

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Book Description

Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods—including 100s of grocery store brands and 30 popular chain restaurants—under common sense, quick reference categories from A to Z. Plus, you’ll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices count with your pocket companion!



Pocket Calorie Counter

Author : Carolyn Humphries

Publisher :

Page : 0 pages

File Size : 18,65 MB

Release : 2008

Category : Food

ISBN : 9780572034276

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Book Description

Rather than presenting caloric information under brands, this calorie counter lists them by food type.



Pocket Posh Wine

Author : Paulo Carminati

Publisher : Andrews McMeel Publishing

Page : 115 pages

File Size : 35,34 MB

Release : 2011-10-25

Category : Cooking

ISBN : 1449407722

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Book Description

Professional Paulo Carminati's tips on purchasing wine and pairing wine with food are offered along with a handy tutorial on the art of winespeak in Pocket Posh Wine.