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The Body Image Book for Girls

Author : Charlotte Markey

Publisher : Cambridge University Press

Page : 227 pages

File Size : 14,16 MB

Release : 2020-09-10

Category : Juvenile Nonfiction

ISBN : 1108718779

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Book Description

It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr Markey teaches girls how to nurture both mental and physical health to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!



Girls Can Do Anything!

Author : Caryl Hart

Publisher : Scholastic UK

Page : 35 pages

File Size : 42,29 MB

Release : 2018-08-02

Category :

ISBN : 1407191217

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Book Description

Do you want to climb a mountain? Drive a fire engine? Become prime minister? Join the girls in the pages of this book to see the incredible things they do every day and find out what you might like to do, too! A picture book for every girl with a dream.



More Than a Body

Author : Lexie Kite

Publisher : Houghton Mifflin

Page : 361 pages

File Size : 14,45 MB

Release : 2020-12-29

Category : Beauty, Personal

ISBN : 0358229243

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Book Description

Drs. Lindsay and Lexie Kite know firsthand how hard filtering out media influence is when it comes to self-image. Both struggled as young women to overcome the expectations of body size and shape, but were able to learn to love, appreciate, and reclaim their own bodies, eventually earning their PhDs in body image resilience. The twin sisters founded the nonprofit Beauty Redefined and have made it their mission to help other women see themselves without societal expectations distorting their self-perception. More than a Body is a self-help book focused on going beyond body positivity, showing how a mindset focused on appearance sets women up for insecurities and self-judgement. In this book, they offer an action plan for readers to combat that mindset, and instead learn how the body can be "an instrument, not an ornament," with practical, actionable steps to take when consuming media, exercising, practicing self-reflection and self-compassion, and finding a purpose in life.



Wowsdom! the Girl's Guide to the Positive and the Possible

Author : Donna Orender

Publisher : Mascot Books

Page : 208 pages

File Size : 33,81 MB

Release : 2018-05-24

Category : Juvenile Nonfiction

ISBN : 9781684016143

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Book Description

What happens when the WOW of girls meets the WISDOM of women? Donna Orender and her team at Generation WOW believe that when we live together and learn together, we will lead together. WOWsdom! The Girl's Guide to the Positive and the Possible is jam-packed with letters, activities, and no-nonsense advice that celebrates the connection of the WOW of girls and the WISDOM of women. In their letters to themselves, women, men, and girls from all walks of lifeartists, athletes, actors, business leaders, entrepreneurs, students, doctors, scientists, and humanitariansshare their hard-earned wisdom for girls who are seeking guidance and inspiration as they begin their personal and professional journeys. Creating a world where the leaders of today help shape and inspire the leaders of tomorrow is what WOWsdom! is all about.



Good Night Stories for Rebel Girls: 100 Immigrant Women Who Changed the World

Author : Elena Favilli

Publisher : Penguin

Page : 430 pages

File Size : 35,88 MB

Release : 2020-10-13

Category : Juvenile Nonfiction

ISBN : 1734264179

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Book Description

A 2021 NATIONAL PARENTING PRODUCT AWARDS WINNER! The third installment in the New York Times bestselling Good Night Stories for Rebel Girls series, featuring 100 immigrant women who have shaped, and will continue to shape, our world. Good Night Stories for Rebel Girls: 100 Immigrant Women Who Changed the World is packed with 100 all-new bedtime stories about the lives of incredible female figures from the past and the present such as: Anna Wintour, Editor in Chief Carmen Miranda, Singer and Actress Diane von Fürstenberg, Fashion Designer Gloria Estefan, Singer Ilhan Omar, Politician Josephine Baker, Entertainer and Activist Lupita Nyong'o, Actress Madeleine Albright, Politician Rihanna, Entrepreneur and Singer Samantha Power, Diplomat This volume recognizes women who left their birth countries for a multitude of reasons: some for new opportunities, some out of necessity. Readers will whip up a plate with Asma Khan, strategize global affairs alongside Madeleine Albright, venture into business with Rihanna, and many more. All of these unique, yet relatable stories are accompanied by gorgeous, full-page, full-color portraits, illustrated by 70 female and nonbinary artists from 29 countries across the globe.



Celebrate Your Feelings

Author : Lauren Rivers

Publisher : Callisto Media, Inc.

Page : 129 pages

File Size : 44,10 MB

Release : 2020-07-28

Category : Juvenile Nonfiction

ISBN : 164739290X

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Book Description

A guide to navigating emotional challenges during puberty for girls ages 8 to 12 Growing up means changes, and, during puberty, those changes can feel overwhelming. Celebrate Your Feelings is a puberty book for girls ages 8 to 12 that can help them understand themselves better—and deal with their ever-changing emotions, thoughts, moods, relationships, and more. This practical puberty book for girls is packed with powerful new ways to keep calm and feel good, like simple breathing techniques, practicing mindfulness, exercising, and self-care tips. Find out what it takes to connect with others and become the smart, strong, and confident young person you were meant to be. This empowering puberty book for girls includes: Awesome activities―Explore your feelings through guided exercises, quizzes, and prompts. Inclusive approach―This essential puberty book for girls is for you, no matter what kind of girl you are! Engaging images―Make learning fun with help from colorful illustrations for girls like you. Discover the power of creating a positive mindset in this puberty book for girls so you can tackle anything!



A Good Girl's Guide to Murder

Author : Holly Jackson

Publisher : Delacorte Press

Page : 402 pages

File Size : 28,3 MB

Release : 2020-02-04

Category : Young Adult Fiction

ISBN : 1984896385

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Book Description

THE MUST-READ MULTIMILLION BESTSELLING MYSTERY SERIES—COMING SOON TO NETFLIX! • This is the story about an investigation turned obsession, full of twists and turns and with an ending you'll never expect. Everyone in Fairview knows the story. Pretty and popular high school senior Andie Bell was murdered by her boyfriend, Sal Singh, who then killed himself. It was all anyone could talk about. And five years later, Pip sees how the tragedy still haunts her town. But she can't shake the feeling that there was more to what happened that day. She knew Sal when she was a child, and he was always so kind to her. How could he possibly have been a killer? Now a senior herself, Pip decides to reexamine the closed case for her final project, at first just to cast doubt on the original investigation. But soon she discovers a trail of dark secrets that might actually prove Sal innocent . . . and the line between past and present begins to blur. Someone in Fairview doesn't want Pip digging around for answers, and now her own life might be in danger. And don't miss the sequel, Good Girl, Bad Blood! "The perfect nail-biting mystery." —Natasha Preston, #1 New York Times bestselling author



The Girl-Positive Library

Author : Mary Ann Harlan

Publisher : Bloomsbury Publishing USA

Page : 173 pages

File Size : 40,11 MB

Release : 2018-12-07

Category : Language Arts & Disciplines

ISBN : 1440860645

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Book Description

Providing a model of critique useful in readers advisory, collection development, and book clubs, this title encourages the inclusion of young adult titles advancing a positive representation of girls in programming and instruction. Even in an era in which there are multiple and wide-ranging conversations about representations of diverse groups in literature, the depiction of girls in young adult literature has received inadequate attention. This text provides a model for understanding how girls are represented in young adult literature that will aid school and youth services librarians in their personal understanding and awareness as they build collections and create programming. It provides practical suggestions for how to use and implement a feminist lens while reading, discussing, and reviewing titles. Included are a list of recommended annotated titles and discussion questions for use in developing appropriate instructional and interesting programs that explore concepts of girlhood, media literacy programs, and diverse collections.



Celebrate Your Body (and Its Changes, Too!)

Author : Sonya Renee Taylor

Publisher : Sourcebooks, Inc.

Page : 201 pages

File Size : 24,82 MB

Release : 2018-05-29

Category : Juvenile Nonfiction

ISBN : 1641520280

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Book Description

A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into women Puberty can be a difficult time for a young girl—and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring puberty book for girls that encourages them to face puberty and their body's changes with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers young girls are looking for—in a way that they can relate to. Covering everything from bras to braces, this body-positive puberty book for girls offers friendly guidance and support for when it's needed most. In addition to tips on managing intense feelings, making friends, and more, this book provides advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead. PUBERTY EXPLAINED: Explanations on what happens, when it happens, and why the body (and mind) is amazing in every way. SOCIAL SKILL DEVELOPMENT: Help your young girl discover how to use her voice to stand up to peer pressure, stay safe on social media, and keep the right kind of friends. SELF-CARE TIPS: This body book for girls 9-12 helps them discover how to choose the right food, exercise, and sleep schedule to keep their changing bodies at their best. This inclusive puberty book for girls is the ultimate guide to facing puberty with confidence.



The Good Luck Girls

Author : Charlotte Nicole Davis

Publisher : Tor Teen

Page : 336 pages

File Size : 36,90 MB

Release : 2019-10-01

Category : Young Adult Fiction

ISBN : 1250299713

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Book Description

An Indie Next Pick A Silver 2019 Nautilus Book Award Winner A Kirkus Reviews 2019 Best of the Year Selection Westworld meets The Handmaid’s Tale in this stunning fantasy adventure from debut author Charlotte Nicole Davis. Aster, the protector Violet, the favorite Tansy, the medic Mallow, the fighter Clementine, the catalyst THE GOOD LUCK GIRLS The country of Arketta calls them Good Luck Girls—they know their luck is anything but. Sold to a “welcome house” as children and branded with cursed markings. Trapped in a life they would never have chosen. When Clementine accidentally kills a man, the girls risk a dangerous escape and harrowing journey to find freedom, justice, and revenge in a country that wants them to have none of those things. Pursued by Arketta’s most vicious and powerful forces, both human and inhuman, their only hope lies in a bedtime story passed from one Good Luck Girl to another, a story that only the youngest or most desperate would ever believe. It’s going to take more than luck for them all to survive. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.