The Power of 10


Book Description

The Power of 10 is a practice for engaging our voice of wisdom through inquiry and advocacy. Inquiry raises our awareness of what is through inviting us to examine our current state of being; advocacy prompts us to live into what is possible. Together, inquiry and advocacy evoke the voice of wisdom--the quiet, still voice inside us, the confluence of knowledge, experience, and insight flowing through all living beings that speaks through our bodies, hearts, and minds. As we learn to listen to it closely, our voice of wisdom reveals our true nature and purpose, calls on us to commit to something greater, and guides us toward being our best selves in every thought, word, and action. At its heart, The Power of 10 sensitizes us to our own, unique purpose, and helps us discover that spark of the divine at the core of our being. Put simply, it is a practice for engaging your voice of wisdom to become the greatest you--the you who is meant to be.




Power of 10


Book Description

Fitness expert Adam Zickerman presents a revolutionary exercise program—slow strength training—that will forever change the way Americans work out. Power of 10 seems to contradict nearly everything we’re accustomed to hearing about exercise. Forget hours on the treadmill, and forget daily visits to the gym. Power of 10 is based on a remarkably advanced yet simple discovery: By lifting weights in a series of ultra-slow movements that last 10 seconds each, you can stimulate lean muscle formation far more efficiently and safely than regular weight lifting or aerobics. Together with a healthy nutrition plan, Power of 10 is so powerfully effective that as little as one 20-minute workout per week is enough to build muscle, burn fat, and improve cardiovascular health at any age.




The Power of 10%


Book Description

The choices we make, the words we say, and the actions we take not only impact our lives, but also the lives of those around us. When you aim to improve yourself, remember that your changes will inevitably inspire others to improve. Whether on an individual, organizational, or societal scale, it is clear that no man is an island. We hope that after reading this book, you will see the potential in any given moment, realize how small things really do matter, and have the confidence to unleash THE POWER OF 10%.




Powers of Ten


Book Description

Over 100,000 copies of this spectacular journey have already been sold. In forty-two consecutive scenes, each at a different `power of ten` level of magnification, readers are taken from the dimension of one billion light years to the realm of the atom. The text and other illustrations depict what we can perceive at each progressively smaller level of magnitude. " A brilliant pictorial and textual embodiment of a wonderful idea. " Stephen Jay Gould Videos of Powers of Ten are available from: RITELtd. Cross Tree, Walton Street, Walton in Gordano, Clevedon, Avon BS21 7AW Tel: 01275-340279 Fax: 01275-340327







Introduction to Sound


Book Description

Featuring an exciting new chapter on several aspects of speech acoustics by Raymond D. Kent, PhD! With a new chapter, the classic textbook, Introduction to Sound: Acoustics for the Hearing and Speech Sciences, is back in a fifth edition and continues its aim to teach fundamental concepts of acoustics to students in communication sciences and disorders and related disciplines. Students of speech-language-hearing science must have a thorough understanding of the elements of acoustics before they can successfully embark on more advanced study of both normal and disordered human communication. The text is known for how acoustical concepts have been made understandable for all students, not just those who are already grounded in mathematics and physics. Coverage includes the nature of sound waves, simple harmonic motion, acoustic impedance, scales of measure, logarithms and antilogarithms, sound intensity and pressure, complex waves, resonance and filtering, distortion, sound transmissions, speech acoustics, and room acoustics. Key Features: * Summaries, Notes, and Practice Problems end each chapter * Bolded key terms throughout with end-of-book glossary * Alphabetical listing of selected equations * The numerous equations are displayed in blue for easier reading New to the Fifth Edition: * A new chapter, Basic Principles of Speech Acoustics, written by Raymond D. Kent, PhD * A special emphasis on editing the content throughout for increased readability and comprehension Please note: Ancillary content such as practice problems and acoustic animations are not included as in the original print version of this work.




Edexcel Higher


Book Description

Planned, developed and written by practising classroom teachers with a wide variety of experience in schools, this maths course has been designed to be enjoyable and motivating for pupils and teachers. The course is open and accessible to pupils of all abilities and backgrounds, and is differentiated to provide material which is appropriate for all pupils. It provides spiral coverage of the curriculum ehich involves regular revisiting of key concepts to promote familiarity through practice. This book, designed for the higher level of the GCSE, adheres to the Edexcel specification.




Rules and Regulations


Book Description




Science in Nursing and Health Care


Book Description

The basic scientific principles underlying health care become clear with this straightforward, engaging and applied book. The authors of Science in Nursing and Health believe that in order to provide the best patient care, its necessary to understand the diverse areas of science that inform it. Written in a question and answer format, this book will show you how science concepts relate to nursing and health care. Its packed with applications and real-life examples that show how relevant a good understanding of science is to your everyday practice.