PranaTattva


Book Description

Book offers rare insights of Yogi Anand Ji highlighting the importance of Pranayama and/or Pran Tattava. Pranayama is most discussed yet equally misunderstood or undervalued arm of Ashtang Yoga. Yogi Ananad ji has presented detailed account of Pran Tattva in a lucid manner. For the first time, He clearly explains that Pranayama does not mean to boost physical health only. Rather, it is also a crucial component of spiritual progress of Sadhakas. Subject matter of the book also covers elements of Chakra, Kundalini, Panch Koshas to make it a comprehensive manual for yogic aspirants. It authoritatively talks about common misconceptions that Sadhakas usually come across to and provides logical solutions. The fact that this book is a direct outcome of intense sadhna of Yogi Anand Ji, makes it free from mere spececulations, unlike plethora of books, and serves as a valuable gift to seekers of all age group. Above all, way of presentation has mesmerizing effect, such that a reader, quite often, could not resist to finish it in one go.




KUNDALINI YOGA By SRI SWAMI SIVANANDA


Book Description

This is about Kundalini Yoga




The Path of 'YOG'


Book Description

Apart from the spiritual goals, the physical postures of 'YOG' are used to alleviate health problems, reduce stress and make the spine supple. These days 'YOG' is used as a complete exercise program and physical therapy routine. Different diseases occurring in stomach, neck, spine and knees can be cured by Yogic methods including 'YOG AASANS' and 'PRANAYAMS'. Good health ought to be everybody's concern, not solely the medical profession's business. The 'YOG' postures ('AASAN') and exercise strengthen the muscles and nerves. It is necessary to strengthen the muscles and nerves in order to keep the body healthy. Light breathing exercises strengthen our respiratory system. These are called 'Pranayams': The Breath of Life. 'YOG' is fully capable of transforming the physical body. Cure without Medicines is the first book in the series The Path of 'Yog'.




Traditional Pranayama and Health


Book Description

N/A




Kundalini Yoga


Book Description

Yogis speak of a reservoir of energy known as the kundalini, which resides in the body. The kundalini force is likened to a serpent lying dormant at the base of the spine. Yoga exercises seek to clear the energy path by undoing any energy blockages of the spine and purify the body and mind to clear the way for this cosmic power to rise. Another way to clear the kundalini path is to work with the chakras. The word chakra means 'wheel' in Sanskrit.




Awake Kundalini


Book Description




The Science of Pranayama


Book Description

The practice of Pranayama has been viewed with fear in certain quarters on account of certain limitations, viz., the absolute necessity of the nearness to a perfected Guru, the dietetic restrictions and the like. Sri Swamiji has explained herein in clear terms the vagaries of such fears and has prescribed very simple and safe methods. The book contains suitable lessons for all types of Sadhakas. Those who follow the special instructions given towards the end of the book can be sure of their guaranteed success and safety.




Chakras


Book Description

• Revised and expanded edition of the classic work on chakras by the renowned Indian scholar and tantra practitioner. • Over 35,000 copies of the original edition sold. • Includes full-color illustrations of the chakras to be used with the meditation exercises in the book and provides the tools necessary to activate these centers of transformative energy. In the ancient science of tantra, the human body is viewed as the most perfect instrument for the expression of consciousness, a perfection realized through the development of psychic centers known as chakras. Located within the cerebrospinal system, the chakras are the stage upon which the interaction between higher consciousness and desire is played out. Consequently, it is through understanding and utilizing the energies of the chakras that we ultimately reach an enlightened state of being. In Chakras, Indian scholar and tantra practitioner Harish Johari introduces the classical principles of the chakras as well as their practical application for today. In this expanded edition, complete with new art and text, he unfolds the mysteries of these subtle centers of transformation with visualization techniques essential to a fully realized tantric practice. Unlike other books in its field, Chakras provides the tools to activate these centers of transformative energy and elevate one's intellectual knowledge to an experience of spiritual growth. Meditating on the beautiful, full-color illustrations of each chakra vitalizes the cerebrospinal centers and harmonizes the entire system both physically and psychically. Explanations of each chakra elaborate on the chakra's connection to elements, colors, sounds, sense and work organs, desires, planets and deities, as well as on behavioral characteristics and particular effects of meditation. For scholars and spiritual aspirants of every level, Chakras is an invaluable, practical source of information and techniques.




Community and Culture


Book Description

The writings of K.V. Subbanna reveal the range, dimension and courage of an intellectual who never, ever, let the pressures of contemporary cultural politics affect his free and open enquiries into the nature of the culture of the land he was rooted in. K.V. Subbanna was an organic intellectual who drew his intellectual powers from a sense of community that was vibrant and alive and never from the context of a centralising nation-state and its dominant quality of homogenizing practically every aspect of social and cultural life. The spirit of decentralisation was what a community symbolised for Subbanna and all his writings – on literature, theatre, cinema, language – engender this vital principle of decentralization. For that matter even the smallest community was, for him, a complex, heterogeneous universe, quite autonomous at one level, yet, at another, an integral part of the entire globe... In other words, for Subbanna concern for the community also meant a deep commitment to the whole world for the two are part of, and grow from, each other. It was this faith in the 'local' and the 'global' that helped Subbanna locate Ninasam in Heggodu while drawing from ideas, thinkers, artistes from all over the world... This book contains three sections comprising several essays and lectures by Subbanna written and delivered at various points of time; an interview that he conducted and two interviews others conducted with him; and tributes paid to him by two individuals who are important cultural spokespersons of our times and happened to know Subbanna quite intimately. An English book by Akshara Prakashana




Tattvagyan


Book Description

The book Tattvagyan by Yogi Anand Ji is an outstanding book on this complex subject. Owing to his complete mastery over the subject he unfolds the mystery in an easy to grasp manner. His lucid style with added clarity creates a mesmerizing effect on the reader. The author has nicely captured different aspects of Tattvagyan which is otherwise largely unavailable for spiritual seekers.