The Energy Prescription


Book Description

Are You Suffering from a Personal Energy Crisis? In this groundbreaking book, renowned educator, natural medicine pharmacist, and initiated shamana Connie Grauds helps you tap into the wellsprings of vital positive energy that lie within you——but are often blocked by the dispiriting negative energy of fear. Combining cutting-edge Western science with the ancient healing principles of shamanism, Grauds explains how fear and its side effects are at the root of a variety of ailments, from lethargy, depression, and insomnia to the most serious illnesses——and provides a practical program that will revitalize every area of your life. From restoring physical and emotional health to gaining harmony in work and personal relationships, here are exercises that will teach you how to: Eliminate energy-depleting habits and create new, energy-generating behaviors, identify your energy “leaks”, release stress and tension through a deeper somatic awareness and to restore the dynamic flow of energy through the eight primary entradas, or gateways: mind/soul, breath, water, food, exercise, nature, relationships, and altruism. In addition, Grauds shares personal experiences from her fascinating ten-year apprenticeship in the Amazon with a master healer. Now you can begin on a path of balance, wisdom, sanity, and self-knowledge that will support even the most demanding lifestyle and help you achieve the optimum health that is naturally yours.




Prescription for the Planet


Book Description

An end to greenhouse gas emissions, a global framework to control nuclear proliferation, a preemptive remedy to looming water wars, and unlimited energy worldwide are just a few of the concrete solutions offered up in Tom Blees's brilliant and timely Prescription for the Planet. Everyone is worried about global warming, energy wars, resource depletion, and air pollution. But nobody has yet come up with a real plan to resolve these problems that can actually work-until now. Prescription for the Planet proposes a workable blueprint to virtually eliminate greenhouse gas emissions by the middle of this century and solve a host of other seemingly intractable global problems. Solving our planet's most pressing dilemmas requires more than simply setting goals. We need a roadmap to reach them. Technologies that work fine on a small scale cannot necessarily be ramped up to global size. Worldwide environmental and social problems require a bold vision for the future that includes feasible planet-wide solutions with all the details. Prescription for the Planet explains how a trio of little-known yet profoundly revolutionary technologies, coupled with their judicious use in an atmosphere of global cooperation, can be the springboard that carries humanity to an era beyond scarcity. And with competition for previously scarce resources no longer an issue, the main incentives for warfare will be eliminated. Explaining not only the means to solve our most pressing problems but how those solutions can painlessly lead to improving the standard of living of everyone on the planet, Blees's lucid and provocatively written Prescription for the Planet has arrived not a moment too soon. There is something here for everyone, be they a policymaker, environmental activist, or any concerned citizen hoping for a better future.




Pharmacological Treatment of Mental Disorders in Primary Health Care


Book Description

This manual attempts to provide simple, adequate and evidence-based information to health care professionals in primary health care especially in low- and middle-income countries to be able to provide pharmacological treatment to persons with mental disorders. The manual contains basic principles of prescribing followed by chapters on medicines used in psychotic disorders; depressive disorders; bipolar disorders; generalized anxiety and sleep disorders; obsessive compulsive disorders and panic attacks; and alcohol and opioid dependence. The annexes provide information on evidence retrieval, assessment and synthesis and the peer view process.




The Power of Energy Medicine


Book Description

**Silver Medal Nautilus Book Awards Winner** **Finalist in 2023 International Book Awards** Learn how to connect to your own good medicine and discover the powerful energy healing that will bring authentic wellness, health, hope, and joy into your life. Hilary Crowley is the resident energy healer at a general family medical center in Portsmouth, New Hampshire. Working alongside surgeons, physicians, nurses, and holistic practitioners, she uses energy medicine modalities and hands-on techniques to facilitate her clients' healing. In this book, Hilary sheds light on questions surrounding energy medicine by sharing stories from cases including cancer battles, suicide attempts, and chronic pain. She shares how to find healing through the good medicines in your own cabinet: things like connection, grace, forgiveness, creativity, and more. In a healthcare system that has become increasingly focused on specialization and treating specific ailments or organs, the concepts of energy medicine and treating the whole patient are, unfortunately, often lost. Hilary aims to revolutionize the conversation about our body and spirit in the healthcare industry by speaking directly to patients and medical providers. Our bodies have the power to heal, and simply need guidance and awareness to access this vital energy for prevention and recovery. Through practical insights, inspiring stories, and thoughtful questions posed to the reader, this book is more than a guide to energy healing; it offers you the key to unlocking your good medicine cabinet and discovering holistic health and wellbeing.




Are Your Prescriptions Killing You?


Book Description

A veteran board-certified pharmacist cites the high number of annual deaths associated with prescription drug side effects, calling for changes in prescription practices that account for the needs of aging bodies.




The Fatigue Prescription


Book Description

Dr. Linda Clever has developed a do-it-yourself tool kit with The Fatigue Prescription, based on years of medical practice, life experience, and the success of RENEW. Filled with easy self-assessments, informational charts, and sound advice from a physician who healed herself, this book will help you avoid illness, reset priorities, and most importantly, regain your health and happiness. Are you living your to-do list rather than living your life? Many of us run from task to task and are burning the nearly non-existent candle at both ends. We are sleep-deprived, overworked, overwhelmed, and undernourished in body and soul. We slam energy drinks, gnaw energy bars, and constantly drink caffeine to keep going as our adrenal glands struggle to keep up. Most of us are one health crisis away from financial devastation—and yet, we are hurtling towards physical breakdown each over-scheduled day. Our lives demand too much of us; when everything is a priority, this can make us sick and tired. Dr. Clever discovered the personal cost of this lifestyle and has since devoted herself to helping people renew themselves and regain balance in life.




The Energy Medicine Yoga Prescription


Book Description

A Powerful How-To Guide for Energetic Self-Care When you’re dealing with a health issue, what kind of energy practice will help the most? “To bring ourselves back into wellness,” teaches Lauren Walker, “we first have to understand what brought our body out of wellness. When we return to balance, the body is best able to heal itself.” With The Energy Medicine YogaPrescription, Lauren brings you an invaluable guide to help you uncover the root causes of specific physical, emotional, and psychological health complaints—along with a treasury of potent self-care practices to accelerate your healing. This easy-to-use resource includes: • Simple instructions for learning to sense and diagnose your body’s subtle energy • The Five Elements System—the ancient healing practice at the heart of Energy Medicine Yoga • Easy reference charts to match hundreds of health complaints with the most effective energy healing practice • Links to training videos to help guide you in many Energy Medicine Yoga techniques • The three most important Ayurvedic techniques to change your life right now • Guidance for creating your own daily practice—and maintaining good health and balance on and off the yoga mat “If you want to affect the physical matter that is your body and the invisible matter that is your mind and your soul,” says Lauren Walker, “the most effective practice you can learn is how to work with your own energy.” With The Energy Medicine Yoga Prescription, she brings you a solution-oriented manual to complement any health regimen—filled with essential insights for well-being, techniques to activate your body’s natural healing intelligence, and a powerful new vision for happiness and wholeness.




Navigating Life with Multiple Sclerosis


Book Description

Navigating Life with Multiple Sclerosis will serve as a practical guide for meeting the challenges of this life-long disease. MS may cause a myriad of symptoms and varies greatly from person to person. The authors demystify MS and offer practical solutions and guidance based upon their extensive combined clinical and research experience. The book tackles many of the common symptoms experienced by the person with MS and looks into the future to explore where research is headed. If you are newly diagnosed or have been living with MS for years, this book is an invaluable guide.




Pain Management and the Opioid Epidemic


Book Description

Drug overdose, driven largely by overdose related to the use of opioids, is now the leading cause of unintentional injury death in the United States. The ongoing opioid crisis lies at the intersection of two public health challenges: reducing the burden of suffering from pain and containing the rising toll of the harms that can arise from the use of opioid medications. Chronic pain and opioid use disorder both represent complex human conditions affecting millions of Americans and causing untold disability and loss of function. In the context of the growing opioid problem, the U.S. Food and Drug Administration (FDA) launched an Opioids Action Plan in early 2016. As part of this plan, the FDA asked the National Academies of Sciences, Engineering, and Medicine to convene a committee to update the state of the science on pain research, care, and education and to identify actions the FDA and others can take to respond to the opioid epidemic, with a particular focus on informing FDA's development of a formal method for incorporating individual and societal considerations into its risk-benefit framework for opioid approval and monitoring.




Nonprescription Product Therapeutics


Book Description

When it comes to helping customers make wiser and safer choices in their use of over-the-counter treatments, the pharmacist's best source of information is Nonprescription Product Therapeutics. This text emphasizes the pharmacist's role in triage--assessing the best nonprescription products for a client and knowing when medical conditions warrant a referral to another health professional. Organized by condition rather than by drug, the text is easy to consult, and complements a disease-based approach to therapeutics. Pharmacists will find useful information on ingredients, interactions, contraindications, and other essentials for helping customers choose appropriate nonprescription products. The Second Edition contains additional charts, drawings, illustrations, and tables. The book includes decision-making algorithms, case studies, patient counseling tips, and warnings on dangerous or life-threatening ingredients, actions, or situations. Another unique feature of this text is A Pharmacist's Journal--real-life reports from the front lines by an award-winning professor and researcher with over twenty years of experience in retail community pharmacy.