Book Description
The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.
Author : Allen Carr
Publisher : Barnes & Noble Publishing
Page : 232 pages
File Size : 31,39 MB
Release : 2004
Category : Psychology
ISBN : 9781402718618
The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.
Author : United States. Public Health Service. Office of the Surgeon General
Publisher :
Page : 670 pages
File Size : 49,42 MB
Release : 1990
Category : Health promotion
ISBN :
Author :
Publisher : DIANE Publishing
Page : 276 pages
File Size : 37,86 MB
Release : 2009
Category : Nicotine addiction
ISBN : 1437906621
Author : Allen Carr
Publisher : Penguin UK
Page : 202 pages
File Size : 49,32 MB
Release : 2009
Category : Medical
ISBN : 014103940X
The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.
Author : Allen Carr
Publisher : Arcturus Publishing
Page : 245 pages
File Size : 43,94 MB
Release : 2009
Category : Health & Fitness
ISBN : 1848373732
Smoking.
Author : Susan Hepburn
Publisher : HarperCollins UK
Page : 146 pages
File Size : 12,54 MB
Release : 2000
Category : Health & Fitness
ISBN : 0007104065
An accredited hypnotherapist offers a book-and-CD set to help smokers quit with no side effects, no cravings, and no gimmicks. She claims readers will feel no desire for a cigarette, no withdrawal symptoms, no irritability, and no desire for a snack between meals.
Author : Institute of Medicine
Publisher : National Academies Press
Page : 131 pages
File Size : 43,96 MB
Release : 2013-04-16
Category : Medical
ISBN : 0309264049
Tobacco use is the leading cause of preventable death in United States, causing more than 440,000 deaths annually and resulting in $193 billion in health-related economic losses each year-$96 billion in direct medical costs and $97 billion in lost productivity. Since the first U.S. Surgeon General's report on smoking in 1964, more than 29 Surgeon General's reports, drawing on data from thousands of studies, have documented the overwhelming and conclusive biologic, epidemiologic, behavioral, and pharmacologic evidence that tobacco use is deadly. This evidence base links tobacco use to the development of multiple types of cancer and other life-threatening conditions, including cardiovascular and respiratory diseases. Smoking accounts for at least 30 percent of all cancer deaths, and 80 percent of lung cancer deaths. Despite the widespread agreement on the dangers of tobacco use and considerable success in reducing tobacco use prevalence from over 40 percent at the time of the 1964 Surgeon General's report to less than 20 percent today, recent progress in reducing tobacco use has slowed. An estimated 18.9 percent of U.S. adults smoke cigarettes, nearly one in four high school seniors smoke, and 13 percent of high school males use smokeless tobacco products. In recognition that progress in combating cancer will not be fully achieved without addressing the tobacco problem, the National Cancer Policy Forum of the Institute of Medicine (IOM) convened a public workshop, Reducing Tobacco-Related Cancer Incidence and Mortality, June 11-12, 2012 in Washington, DC. In opening remarks to the workshop participants, planning committee chair Roy Herbst, professor of medicine and of pharmacology and chief of medical oncology at Yale Cancer Center and Smilow Cancer Hospital, described the goals of the workshop, which were to examine the current obstacles to tobacco control and to discuss potential policy, outreach, and treatment strategies that could overcome these obstacles and reduce tobacco-related cancer incidence and mortality. Experts explored a number of topics, including: the changing demographics of tobacco users and the changing patterns of tobacco product use; the influence of tobacco use on cancer incidence and cancer treatment outcomes; tobacco dependence and cessation programs; federal and state level laws and regulations to curtail tobacco use; tobacco control education, messaging, and advocacy; financial and legal challenges to tobacco control efforts; and research and infrastructure needs to support tobacco control strategies, reduce tobacco related cancer incidence, and improve cancer patient outcomes. Reducing Tobacco-Related Cancer Incidence and Mortality summarizes the workshop.
Author : Paul Eccles
Publisher : Lulu.com
Page : 129 pages
File Size : 23,47 MB
Release : 2012-04-24
Category : Family & Relationships
ISBN : 1471678563
Is it really difficult to quit smoking? When Paul Eccles quit for the final time he found the experience far easier than he could have imagined. Why? Because this time around he was adamant he wanted to quit smoking and never go back. That being the case, he made it his business to look long and hard at his addiction, and in doing so realised he had approached previous attempts to quit with the wrong mind-set. Paul is convinced that breaking the smoking addiction is in fact far less complicated than conventional wisdom suggests. In 'Quit Smoking & Never Go Back' he sets out to break the myths surrounding smoking and show you that quitting can be straightforward. If you are sick of smoking; if you can no longer live with cigarettes yet fear life without them, then you are in the right place. It is the author's hope that by end of 'Quit Smoking & Never Go Back' you will be ready to say farewell to smoking once and for all.
Author : Charles Wetherall
Publisher : RP Minis
Page : 0 pages
File Size : 22,59 MB
Release : 2007-05-01
Category : Health & Fitness
ISBN : 9780762430475
The classic anti-smoking bestseller, revised and updated for the 21st century, is now coming to our Miniature Edition(R) line! With an estimated 45 million smokers in the U.S. and smoking-related diseases claiming 438,000 American lives each year, a revision of this perennial bestseller is just what the doctor ordered. Now in our pocket-sized, accessible Miniature Edition(R) format, fully updated with the most current disease and smoking statistics and its positive, persuasive message, this book will help a whole new generation of smokers quit.
Author : Ace McCloud
Publisher :
Page : 0 pages
File Size : 16,78 MB
Release : 2013
Category : Nicotine addiction
ISBN :