Author : Melissa Urban
Publisher : Houghton Mifflin
Page : 339 pages
File Size : 36,6 MB
Release : 2016
Category : Cooking
ISBN : 0544854411
Delicious and totally compliant recipes to get people through the wildly popular Whole30, and beyond
Author : Melissa Hartwig Urban
Publisher : Houghton Mifflin
Page : 339 pages
File Size : 42,42 MB
Release : 2020-12
Category : Cooking
ISBN : 0358539927
Previously published as Whole30 Cookbook, this bestseller is now in paperback for the first time, complete with 10 exclusive new recipes and a new introduction from Melissa Urban The groundbreaking Whole30 program has helped millions of people transform their lives by bringing them better sleep, more energy, fewer cravings, and a healthy relationship with food, built on a foundation of healthy habits that last a lifetime. In this cookbook (previously published as The Whole30 Cookbook) best-selling author and Whole30 co-creator Melissa Urban delivers over 150 recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond. A Whole30 refresher, including an updated introduction to the program, 5 steps to get you started, and tips for stocking your Whole30 kitchen. More than 150 recipes for main dishes, sides, dressings, and sauces. Easy tips that simplify meal planning and prep to save time and money. Recipe Remixes designed to turn one dish into two or three different meals. 10 exclusive, new recipes from community recipe creators. Whether you've done the Whole30 once or five times--or just want to make a variety of satisfying, nourishing meals--this book will inspire you to change your life in 30 days with the Whole30 program.
Author : Bonnie Sussman-Versace
Publisher :
Page : pages
File Size : 23,69 MB
Release : 2016-12-19
Category :
ISBN : 9781613050118
Thoughtful leadership is alive and well in every corner of the world, and in every corner of our lives. Some demonstrations of it are more obvious than others. And, sometimes we need to give ourselves permission to recognize it when it's coming from someone who will never have an opportunity to sit in the seat marked "leader."The more thoughtful leadership is practiced, the more it becomes a way of life. And, it's that way of life that makes it easier to transform an ordinary, underperforming culture into an environment that fosters growth, extraordinary results and sustainability for future generations - a healthy culture.Leadership, in general, is a mindset that helps us continue to discover, grow, develop new skills, reinvent, innovate, and then share our learnings with others. This continual process of examination and rebirth leads to our ability to plant seeds of greatness in others - leaving a legacy of leadership. The concept of planting seeds is a key element to mastering thoughtful leadership and healthy culture, and is referenced in several chapters throughout the book.Thoughtful leadership and healthy culture have no boundaries of demographic that divides people. Like art and music, these concepts tie people together from every walk of life.This book represents a collection of articles written by Bonnie Sussman-Versace, and published in various editions of the Lehigh Valley Business magazine. The collection has been modified into a series of short recipes for achieving thoughtful leadership and healthy culture, then blended together with actual food recipes designed to make your reading experience more flavorful. Please feel free to read this book in your office or kitchen, and mix and match the recipes for learning, with food recipes by preference. Bon appetit!
Author : Gerald (Jerry) R. Ledlow
Publisher : Jones & Bartlett Publishers
Page : 431 pages
File Size : 34,1 MB
Release : 2010-10-25
Category : Medical
ISBN : 144965407X
Leadership for Health Professionals: Theory, Skills, and Applications concentrates on leadership as a subject of study and enables students to apply and practice the theories, models, and responsibilities of leadership within a health organization context. This thorough, well-organized text includes practical cases from leaders in various health professions, presenting leadership principles with an emphasis on enabling and empowering students and professionals to become better leaders in practice, develop an efficacious personal leadership model, and improve health outcomes through better leadership. Leadership for Health Professionals: Theory, Skills, and Applications provides students with the fundamentals of leadership theory and bridges the gap between theory and practice with an emphasis on practical application. With exercises and discussion questions to reinforce key concepts and create critical thinking opportunities, Leadership for Health Professionals combines theoretical foundations with practical applications and is the ideal text to prepare students and professionals for leadership opportunities. Instructor Resources Include: Instructor's Manual, TestBank, Exercises, PowerPoint Slides and Exercises
Author : Brad Kearns
Publisher : Bradventures LLC
Page : 397 pages
File Size : 28,96 MB
Release : 2019-12-06
Category : Health & Fitness
ISBN :
The carnivore diet has emerged as an extremely compelling and scientifically validated strategy to drop excess body fat quickly, heal from assorted autoimmune, inflammatory, and leaky gut conditions, and dramatically elevate the nutrient density of your diet. While uncool naysayer dudes will dismiss the carnivore diet out of hand as crazy or even dangerous, these Cool Dudes will give you the straight scoop about the rationale for and benefits of eating sustainably-raised, nose-to-tail animal foods. This can be done with a strict protocol to address chronic ailments, or with a carnivore-ish strategy where certain less-offensive plant foods (e.g., fruit, dark chocolate, guacamole) are included in delicious recipes and snacks. This fun-loving but highly informative book will help you sort through the hype and misinformation about carnivore, and gain insights from some of the world's leading carnivore advocates like Dr. Paul Saladino and Dr. Shawn Baker. For example, with the intestinal microbiome widely regarded as the next frontier of health and medical science, you'll learn why a carnivore eating pattern can spark a dramatic reconstitution of gut bacteria and an improvement in damaged gut lining in only a few days. By restricting otherwise healthy plant foods like fruits, vegetables, nuts, and seeds, those with leaky gut or lectin sensitivity have experienced truly mind-blowing health improvements. What's more, the high satiety and easy compliance with carnivore can help you shed excess body fat quickly, without having to suffer from calorie restriction, extreme workouts and frequent backslides and burnout. The three Cool Dudes--Brad, Brian and William--health experts who walk their talk, enjoy life, perform magnificent athletic feats fueled by meat, and are nice to their wives and strangers alike, give you everything you need to succeed in this award-winning book. You'll learn the right way to implement a nose-to-tail carnivore eating strategy featuring a strategic variety of sustainably raised animal foods like grassfed meat, pastured eggs, wild-caught seafood, and the true superfoods of the planet: liver and other nutrient-dense organ meats. You'll also pick up some cool fitness and lifestyle tips to help support your dietary transition instead of compromise it. Forget the hassle and complexity of typical cookbook offerings and enjoy 97 delicious, quick and easy carnivore-friendly recipes. Isn't it about time for you to become a lean, mean, athletic, smart, happy, tan cool dude? This book will help you get there, and have fun along the way.
Author : Amy Riolo
Publisher : John Wiley & Sons
Page : 410 pages
File Size : 33,83 MB
Release : 2022-03-14
Category : Cooking
ISBN : 1119863171
Your roadmap to cooking like an Italian your very own home For those of us not lucky enough to have our very own Italian grandmother or have attended culinary school in Italy, Italian Recipes For Dummies is stepping in to fill the gap. Award-winning chef and author Amy Riolo delivers a step-by-step guide to creating authentic Italian dishes, starting from the basics and progressing to more advanced techniques and recipes. You'll discover how to shop for, plan, and cook authentic Italian meals properly. You'll also find guidance on how to incorporate the cultural, nutritional, and historical influences that shape classic Italian cuisine. This book includes: Individual chapters on staples of the Italian pantry: wine, cheese, and olive oil More than 150 authentic Italian recipes with step-by-step instructions Access to a Facebook Page hosted by the author that provides extended resources and up-to-date information on mastering Italian cooking The perfect book for amateur chefs, Italy aficionados, homemakers, and anyone else looking for culinary inspiration, Italian Recipes For Dummies is also an indispensable guide for people seeking healthier ways of shopping, cooking, and eating without giving up amazing flavors and rich foods.
Author : Hareldau Argyle King
Publisher : Refinement Publishing & Media
Page : 168 pages
File Size : 45,84 MB
Release : 2023-09-23
Category : Cooking
ISBN : 1950838307
Food Enthusiasts, Gourmet, and Culinary Travelers this is your guide to living healthy while enjoying the Joy of Food and exotic cuisine. Do you desire support for healthy living while enjoying flavorful international cuisines? If yes the soup book is exactly what you are looking for. Healthy living may be one most revered desires around the world. International food lovers often have feelings of guilt while exploring different cuisines, fit people can feel trapped by the mundane of super healthy food. This soup book features recipes from all over the world, and with every recipe you make, you will travel to a different place through taste. In The Re-Center Method Natural Diet soup book, you will find: • Exotic cuisines from up to 52 countries, with each recipe showcasing our diversity as people • Recipes for breakfast, lunch, dinner, and even snack time • The recipes are sectioned into seasons & continents • Each recipe is clearly explained to make it easy to follow through • And much more! Ready to entice your taste buds? Click “Buy Now”to get your copy today!
Author : Susan Helm-Murtagh, DrPH, MM
Publisher : Springer Publishing Company
Page : 489 pages
File Size : 11,73 MB
Release : 2022-07-18
Category : Medical
ISBN : 0826149243
2024 Prose Award Winner for Nursing and Allied Health Services Category! "This book is a comprehensive, well-researched, and well-presented guide for nascent and existing leaders of public health care who navigate the complex, fragmented, often underfunded, and rapidly changing system. It is a most valuable resource." ---Doody's Review Service, 5 stars Leadership in Practice prepares leaders for the unpredictability, complexity, ambiguity, and uncertainty they will face while leading public health and healthcare organizations and teams. It equips leaders with practical, sustainable, and universal skills, abilities, and intangibles needed to thrive in a constantly-evolving environment. Building on a solid theoretical foundation, Leadership in Practice addresses the challenges leaders face in many contexts by exploring the skills and behaviors necessary for the effective practice of leadership. Integrating the most relevant leadership theories, their history, evidence, and application in public health and healthcare, chapters focus on the essential competencies that leaders in public health and healthcare must master, including effective dialogue, ethical leadership and moral courage, systems thinking, strategic thinking and analysis, and emotional intelligence. The textbook discusses the many challenges leaders face, including change leadership, developing an equity mindset, effective leadership during organizational crises, and meaningful engagement with the communities served. Case studies relevant to public health and healthcare examine topics such as leadership during COVID-19, Hurricane Katrina and other natural disasters, community engagement and team building, hiring diverse personnel, preventing burnout, and more to provide lessons learned from real-world examples. Leadership in Practice brings together a diverse array of leaders and a wide range of voices to impart wisdom and share unique perspectives and experiences from public health and healthcare settings. This authoritative resource is essential for anyone training in public health, healthcare management, and related health professions, and illustrates why it is critical to learn from leaders who possess different worldviews, experiences, and training backgrounds. Leadership in Practice provides you with expert insight on building the right leadership framework and developing a meaningful leadership style for your own leadership practice. Key Features: Describes the core principles, skills, traits, and behaviors for effective leadership in practice Includes engaging case studies demonstrating leadership intangibles, applications, and real-world context in public health and healthcare settings Builds self-awareness through self-assessments and reflection exercises Provides wisdom and insight from notable and diverse leaders in the field Leads students and professionals to the development of their own framework upon which to build and continuously evolve their leadership practice
Author : Jagdeep S. Chhokar
Publisher : Routledge
Page : 1484 pages
File Size : 49,49 MB
Release : 2007-04-05
Category : Business & Economics
ISBN : 1135703795
Culture and Leadership Across the World: The GLOBE Book of In-Depth Studies of 25 Societies is the second major publication of GLOBE (Global Leadership and Organizational Behavior Effectiveness), a groundbreaking, large-scale project on international management research featuring contributions from nearly 18,000 middle managers from 1,000 organizat
Author : Nancy M Albert
Publisher : Jones & Bartlett Learning
Page : 601 pages
File Size : 15,57 MB
Release : 2024-08-30
Category : Medical
ISBN : 1284297667
"Explores leadership within the context of a new understanding of complex adaptive systems and complex responsive processes. The leader is seen through a new lens of relational leadership in a way that emphasizes numerous skill sets for managing increasingly complex and diverse healthcare delivery systems in an era of constant movement and change. Emphasizes the characteristics and role of the complexity leader through both describing the context of complexity and the application of the role as a leader of these complex systems. Addresses postindustrial, complex and highly mobile organizational systems, and integrates the essential requirements for Quality Matters certification of online courses"--
