Author : Carlton Cornett
Publisher : Jason Aronson
Page : 236 pages
File Size : 44,48 MB
Release : 1995
Category : Psychology
ISBN :
The homosexual boy who becomes the homosexual man is bombarded by assaults on his identity and self-esteem. As the author demonstrates in this book, to be successful with the gay man, dynamic psychotherapy must focus on the creation of an environment that invites the patient to discover and create his authenticity.
Author : Dianne Lancaster
Publisher :
Page : 208 pages
File Size : 34,62 MB
Release : 1996-10-01
Category : Anger
ISBN : 9780965506946
Author : Chantal Allen
Publisher :
Page : 176 pages
File Size : 23,94 MB
Release : 2021-02-27
Category :
ISBN : 9781716487767
Rewild the spirit, remember your power. Within these pages are tools for transformation, focusing on sexuality and menstruation, diving deep into the body's wisdom with sacred practices that will radically awaken you. Exploring Tantra, Yoga, and Sacred Sexuality. Meditations - Sacred Mantra's - Menstrual Cycle Awareness - Goddess Empowerment - Earth Wisdom - Herbal Medicine - Nutrition - Recipes. Chantal Allen is a mother, a priestess of Rhiannon, and a yoga teacher. She runs rewilding expeditions for women, and leads workshops on the Divine Feminine and connecting with the Goddess.
Author : Mac Andrews
Publisher : Createspace Independent Publishing Platform
Page : 160 pages
File Size : 14,41 MB
Release : 2014-06-27
Category :
ISBN : 9781500341695
Key aspects of our development become diverted or obstructed during early childhood, profoundly affecting our life outcomes long into adulthood, even before we have the ability to speak or think. Being genuine, i.e. allowing our true impulses to express, became dangerous in one way or another very early, and as a result we constructed habitual masks and inauthentic behaviours to survive and get by. These masks and behaviours rob us of our satisfaction, our ability to form and maintain nurturing relationships, we fail to get core needs met in the world, and we end up settling for what we get, feeling frustrated, isolated and confused about life, or running ourselves ragged pursuing everything that looks like success, whilst never really feeling we have won. This translates into many levels of depression - and depression is rife in our modern world. Whilst therapies have something to offer, they tend not to deal with the fundamental causes, and thus fail to deal with the issues for good. EMSRP addresses the source of the problem by reawakening the developmental processes that simply stopped in early life. Key aspects of the evolutionary heritage of every human being, yes including you, became frozen and failed to mature - leaving the person without the power to change life for the better. Without any complex rocket science EMSRP matures these life-skills without struggle, and this allows people to grow far beyond the limits they have unconsciously accepted as their lot. It has been very developed and trialled for nearly 20 years, and now therapists and counsellors are being trained and accredited to include it in their toolkits. It is particularly effective in alleviating depression, anxiety and life-stuckness. It has been highly effective with couples, individuals and groups. It is both insightful and practical, and is completed in an average of 15 fortnightly sessions. This book, whilst not a substitute for being facilitated through the process or training as an accredited facilitator, outlines in full the processes, the psychology and the philosophy behind each and every step. Find more information at www.emsrp.org
Author : Lourita Lue-Shing
Publisher :
Page : 159 pages
File Size : 12,29 MB
Release : 2015
Category : Happiness
ISBN : 9780981071510
"Shows you how to rediscover your purpose and create the happy, loving life you deserve."--Back cover.
Author : Kenny Weiss
Publisher : eBookIt.com
Page : 122 pages
File Size : 23,65 MB
Release : 2017-12-20
Category : Self-Help
ISBN : 1456629654
This is a book for the person who is hungry for an answer. I know that feeling. I was stuck in it for years and as a Coach and Speaker, I have noticed there is a constant theme for us all. We have read all of the success books, we have gone to the seminars but when we go to execute their wonderful information a feeling comes up. We lay in bed and just don't "feel" like doing what they suggest even though we know it will make our life better. That "feeling" stops us from executing one or more steps they suggest we take to make our lives better. I couldn't overcome that feeling either. Here I was an alcoholic, a sex addict, sugar addict, spending addict, tobacco addict, love addict, I had gone bankrupt, been through two horrific divorces, a child custody battle, I played two professional sports I never wanted to play and I contemplated suicide. None of the books showed me or explained where that feeling comes from, why we all get it and how to overcome it. Without that information, I couldn't execute all of their wonderful suggestions. So this is my story and how I took all of that great information from all of those great success teachers, I collated it and then added to it. I discuss where that feeling comes from, why we all get it and how to overcome it. This book bridges the gap. When you have this information, this skillset to overcome that "feeling" than you can put into place all of their incredible advice and have the personal and professional success we are all searching for.
Author : Ian Bates
Publisher : Self-Discovery Series
Page : 0 pages
File Size : 25,23 MB
Release : 2023-08-02
Category :
ISBN :
In a world where we're constantly told how to think, behave, and appear, it's easy to lose sight of our genuine selves, to give in and find ourselves living a fake or imitation existence where pleasing others takes precedence over personal truth. In "Reclaiming Your Authenticity: Steps to Avoid Losing Your True Self" Ian Bates, an experienced psychologist, peels back the layers of societal expectation and personal insecurity that hinder us from living as our true selves. Using examples from real-world clinical practice, practical exercises, and transformative insights, the book serves as a compelling guide for anyone who feels disconnected from their authentic self. The book is rooted in the philosophy that authenticity isn't a destination but an ongoing choice - a conscious decision to show up, be real, and let our true selves shine. The author exposes the hollow appeal of pretense, the fatigue of constant self-alteration, and the dangers of getting lost in the confusion of what others expect from you. This book is a strong and clear call to anyone who has ever felt pressured to conform, to dampen their uniqueness, or to sacrifice their selfhood for acceptance. It urges readers to let go of the exhausting attempts to please everyone and instead invest in cultivating and honoring their authentic selves. Because only by embracing our authentic selves can we draw in the right opportunities, form meaningful relationships, and achieve our most significant goals. Nobody finds true happiness until they reclaim their true, authentic, self. "Reclaiming Your Authenticity" is not just a guide to understanding the essence of authenticity. It's a transformative journey to self-discovery, self-acceptance, and the exhilarating freedom of being unapologetically you.
Author : Nicola Phoenix
Publisher : Findhorn Press
Page : 129 pages
File Size : 39,89 MB
Release : 2011-08-01
Category : Self-Help
ISBN : 1844093913
The universal insights of Eastern philosophy combine with practical and inspiring ways to create a new life, a new self, and a new awareness of the wonder of being in this simple but powerful book. Presenting eight common misunderstandings about the body and spirit—such as egoism, fear, attachment, and disorder—this manual shows how to divert life away from these behaviors towards happiness, peace, and harmony. Also asking subtle psychological questions, this guide helps readers find their divine nature and shows them how to embrace it and live life aligned with it in order to acknowledge the true magnificence that lies within.
Author : Ximena Vengoechea
Publisher : Penguin
Page : 337 pages
File Size : 13,12 MB
Release : 2021-03-30
Category : Self-Help
ISBN : 0593087062
“Full of revealing, instantly applicable ideas for leveraging your strengths and overcoming your weaknesses.” —Adam Grant, author of Think Again and Originals, and host of the TED podcast WorkLife For many of us, listening is simply something we do on autopilot. We hear just enough of what others say to get our work done, maintain friendships, and be polite with our neighbors. But we miss crucial opportunities to go deeper—to give and receive honest feedback, to make connections that will endure for the long haul, and to discover who people truly are at their core. Fortunately, listening can be improved—and Ximena Vengoechea can show you how. In Listen Like You Mean It, she offers an essential listening guide for our times, revealing tried-and-true strategies honed in her own research sessions and drawn from interviews with marriage counselors, podcast hosts, life coaches, journalists, filmmakers, and other listening experts. Through Vengoechea’s set of scripts, key questions, exercises, and illustrations, you’ll learn to: • Quickly build rapport with strangers • Ask the right questions to deepen a conversation • Pause at the right time to encourage vulnerability • Navigate a conversation that’s gone off the rails Now more than ever, we need to feel heard, connected, and understood in a world that keeps turning up the volume. Warm, funny, and immensely practical, this book shows you how.
Author : Helene Lerner
Publisher : Simon and Schuster
Page : 210 pages
File Size : 16,74 MB
Release : 2012-02-07
Category : Family & Relationships
ISBN : 1582702705
Helene Lerner reveals the nine most common self-sabotaging habits that hold women back today, while offering a series of effective exercises, fun quizzes, and uplifting stories to help women meet these hurdles head-on and unleash the greatest confidence, creativity, and intimacy of their lives. In Her Poweroffers effective, proven tools to succeed in non-traditional female roles, balance work and family, and be authentic, empowered, and compassionate in all aspects of life-from work to relationships to sex.
