Author : Peter J. Bieling
Publisher : New Harbinger Publications Incorporated
Page : 260 pages
File Size : 41,44 MB
Release : 2003
Category : Self-Help
ISBN : 1572243333
More than half of those who recover from depression will suffer a relapse within three years. This book helps readers beat these repeating cycles. It includes self-assessment tools, engaging exercises, and practical advice about antidepressant medication and psychotherapy. Readers will come away with everyday strategies for thinking realistically, having fun, and being physically well.
Author : C. Steven Richards
Publisher : American Psychological Association (APA)
Page : 0 pages
File Size : 13,24 MB
Release : 2010
Category : Psychology
ISBN : 9781433807282
The intended audience for this book is large and diverse: This book should help medical practitioners and their behavioral clinician colleagues, teachers and their students, researchers and their collaborators, depressed patients and their families and friends, and concerned members of the public who want to learn more about relapse in depression and ways to prevent it. Each of the chapters includes a discussion of theory, research, and practice. Sample studies are described and evaluated. Moreover, all of the chapters relate research to practice, and discuss the assessment, treatment, and followup care implications for clinicians and their patients. In addition to providing an up-to-date review of the relevant literature, this book also provides practical "how-to" information about the prevention of depressive relapse"--Introduction. (PsycINFO Database Record (c) 2010 APA, all rights reserved).
Author : Zindel Segal
Publisher : Guilford Publications
Page : 473 pages
File Size : 38,29 MB
Release : 2018-06-04
Category : Medical
ISBN : 1462537030
This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite to teaching others. Forty-five reproducible handouts are included. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement), plus all of the reproducibles, ready to download and print in a convenient 8 1/2" x 11" size. A separate website for use by clients features the audio recordings only. New to This Edition *Incorporates a decade's worth of developments in MBCT clinical practice and training. *Chapters on additional treatment components: the pre-course interview and optional full-day retreat. *Chapters on self-compassion, the inquiry process, and the three-minute breathing space. *Findings from multiple studies of MBCT's effectiveness and underlying mechanisms. Includes studies of adaptations for treating psychological and physical health problems other than depression. *Audio files of the guided mindfulness practices, narrated by the authors, on two separate Web pages--one for professionals, together with the reproducibles, and one just for clients. See also the authors' related titles for clients: The Mindful Way through Depression demonstrates these proven strategies in a self-help format, with in-depth stories and examples. The Mindful Way Workbook gives clients additional, explicit support for building their mindfulness practice, following the sequence of the MBCT program. Plus, for professionals: Mindfulness-Based Cognitive Therapy with People at Risk of Suicide extends and refines MBCT for clients with suicidal depression.
Author : John W. Ludgate
Publisher :
Page : 0 pages
File Size : 31,4 MB
Release : 2009
Category : Anxiety disorders
ISBN : 9781568871226
Author : Betsy D. Kennard
Publisher : Guilford Publications
Page : 239 pages
File Size : 45,86 MB
Release : 2016-05-23
Category : Psychology
ISBN : 1462525253
Despite the availability of effective treatments for child and adolescent depression, relapse rates in this population remain high. This innovative manual presents an evidence-based brief therapy for 8- to 18-year-olds who have responded to acute treatment but still have residual symptoms. Each session of relapse prevention cognitive-behavioral therapy (RP-CBT) is illustrated in step-by-step detail, including focused techniques for promoting and sustaining well-being, supplemental strategies for tailoring treatment to each individual's needs, and ways to involve parents. In a convenient large-size format, the book features 51 reproducible handouts and forms. Purchasers get access to a Web page where they can download and print the reproducible materials.
Author : Katie A. Witkiewitz
Publisher : Elsevier
Page : 394 pages
File Size : 42,89 MB
Release : 2011-04-28
Category : Psychology
ISBN : 0080471048
Describes the evidence-based approaches to preventing relapse of major mental and substance-related disorders. Therapist's Guide to Evidence-based Relapse Prevention combines the theoretical rationale, empirical data, and the practical "how-to" for intervention programs. The first section will serve to describe the cognitive-behavioral model of relapse and provide a general introduction to relapse prevention techniques. While Section II will focus on specific problem areas, Section III will focus on diverse populations and treatment settings. - Incorporates theoretical and empirical support - Provides step-by-step strategies for implementing relapse prevention techniques - Includes case studies that describe application of relapse prevention techniques
Author : Cate Howell
Publisher : CRC Press
Page : 166 pages
File Size : 49,50 MB
Release : 2018-12-20
Category : Medical
ISBN : 1315342928
Keeping the Blues Away is a clinically tested programme to help prevent depression from returning: it has also shown efficacy in reducing depression severity. It includes information and exercises to teach coping, cognitive-behavioural and interpersonal skills and strategies to prevent relapses, drawing on a wide array of evidence-based techniques. The ten-step programme aims to support the patient as a whole person, and includes free access to supporting relaxation audio material. The programme is designed for use by GPs or mental health professionals in supporting patients, involving family members or carers where possible, and accommodating medication and the management of co-existing medical problems where necessary. Keeping the Blues Away will be a key relapse prevention tool for primary care healthcare professionals.
Author : Zindel V. Segal
Publisher : Guilford Press
Page : 351 pages
File Size : 22,2 MB
Release : 2001-11-14
Category : Psychology
ISBN : 9781572307063
This book presents an innovative eight-session program that has been clinically proven to bolster recovery from depression and prevent relapse. Developed by leading scientist-practitioners, and solidly grounded in current psychological research, the approach integrates cognitive therapy principles and practice into a mindfulness framework. Clinicians from any background will find vital tools to help clients maintain gains made by prior treatment and to expand the envelope of care to remission and beyond. Illustrative transcripts and a wealth of reproducible materials, including session summaries and participant forms, enhance the clinical utility of the volume. More than 35 reproducibles are also provided in a large-size format on Guilford's website for bookbuyers to download.
Author : Eric Tomas Gortner
Publisher :
Page : 152 pages
File Size : 50,74 MB
Release : 1999
Category : Depression, Mental
ISBN :
Author : Sarah Bowen
Publisher : Guilford Publications
Page : 219 pages
File Size : 24,40 MB
Release : 2021-01-13
Category : Psychology
ISBN : 1462545335
This authoritative book--now revised and expanded with important clinical and research advances--presents a proven approach for helping people meet the day-to-day challenges of recovery from addiction and maximize their well-being. Mindfulness-based relapse prevention (MBRP) integrates carefully tailored meditation practices with cognitive and behavioral skills building. In a convenient large-size format, the book includes instructions for setting up and running MBRP groups, session-by-session implementation guidelines, sample scripts, and 27 reproducible handouts and forms. Purchasers can download and print the reproducible materials at the companion website, which also features audio recordings of the guided practices. A separate website for clients provides the audio files only. New to This Edition *Reflects clinical refinements, the growing MBRP evidence base, and advances in knowledge about both addictive behaviors and mindfulness. *Section on cutting-edge topics--culturally responsive adaptations, alternative group formats and settings, dual diagnosis groups, behavioral addictions, and uses of technology. *Reproducible appendices: MBRP Fidelity Scale and quick-reference guide to the intentions of each session. *Audio recordings now available online.
