Rhythm Ride


Book Description

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Rhythm Riding


Book Description

Creating the perfect musical freestyle can be an overwhelming prospect, but this compilation provides a proven step-by-step process that makes learning to ride with music an enjoyable and achievable goal. With a guide for each level through Federation Equestre Internationale (FEI), this resource starts with the compulsory requirements and do’s and don’ts, explores the addition of music, and culminates with reinforcing exercises. Applying those new elements while riding can be applied immediately with the accompanying practice CD. In addition, the book provides a guide to available technologies, the best types of metronomes, as well as a music notation guide for beginners. Anyone who is actively coaching, teaching, or training will find this to be an invaluable addition to their curriculum or training program.




Ride from Within


Book Description

You and your horse can be one with the help of Tai Chi. Have you ever seen a talented dressage rider performing an exquisite test, her seat seemingly melding with her horse's back, and his movements airy, animated, and effortless? Or, perhaps you have watched a great cutting horse at work, his direction and momentum changing on a dime as he reads his cow, his rider's body flowing fluidly above him as if they were one. We all dream of experiencing this kind of connection with our horses, and in this groundbreaking new book, James Shaw shows us how the practice of Tai Chi--an ancient Chinese art that unifies the body, mind, and spirit in a series of flowing movements--can help us achieve it. His methods will enable you to: develop a sensitive seat; learn to use your breath as an aid; reduce tension unconsciously held in your hands; lower and expand your center of balance; create free movement in your lower back and spine; heal pain and stiffness in your body; and much more. James' techniques have worked for hundreds or riders, and with practice, they will work for you. As you gain Tai Chi experience and apply it to you rider, you will find your horsemanship becoming not just more skilled, but more deeply satisfying.




San Antonio Rose


Book Description

A fine, engaging, and valuable biography of a man who merged the spontaneity of country fiddling with the Big Band Sound, giving birth to Western Swing. A landmark in country music!




The Well-Built Triathlete


Book Description

In The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals. Instead of focusing narrowly on training and workouts, Dixon reveals a more comprehensive approach that considers the whole athlete. Dixon details the four pillars of performance that form the foundation of his highly successful purplepatch fitness program, showing triathletes of all abilities how they can become well-built triathletes and perform better year after year. The Well-Built Triathlete gives equal weight to training and workouts, recovery and rest, daily nutrition, and functional strength. Dixon considers the demands of career and family and the ways different personality types prefer to approach training. The Well-Built Triathlete helps triathletes apply Dixon’s approach to their season and training plan. Chapters on swimming, cycling, and running explain the most effective ways to train for each. A purplepatch section shows how triathletes can peak their fitness for long streaks of high performance. Dixon’s holistic, whole-body approach to triathlon will help triathletes become greater than the sum of their workouts. By becoming better all-around athletes, well-built triathletes will train and race faster than ever.




West African Rhythms for Drumset


Book Description

With Freeman Kwazdo Donkor and Abraham Adzenyah. Based on four Ghanaian rhythmic groups (Sikyi, Adowa, Gahu and Akom), this book and CD will provide drumset players with a "new" vocabulary based on some of the oldest and most influential rhythms in the world. A groundbreaking presentation!




Progressive Blues Drums


Book Description

For beginner blues drummers. A complete method for learning to play Blues drums. Covers beats and fills in a variety of styles including Shuffles, Slow Blues and Funky R&B grooves.




Absolute Abundance


Book Description

The purpose of this book is to get something deep within you stirred, exposed, and enriched. If you are a politician, you will begin to win elections. If you are in business, you will begin to attract more clients, and your sales and profits will increase. If you are stuck in your current reality, you too will discover your own true calling in life. If you want to be your own boss, you will discover your own springboard that will lead you to your own success. Read this book carefully and apply all the strategies and principles mentioned herein. It may be that when you have done so, your life will infallibly take a quantum leap.




Drum Circle Facilitation


Book Description

An introduction and guide to the concepts of facilitating successful community rhythm-based events.




Introduction to Equestrian Sports


Book Description

Introduction to Equestrian Sports offers parents and riders who are new to the scene detailed descriptions of what is involved in each of the four main disciplines: hacking/showing, dressage, showjumping and eventing. It is equally beneficial for those wanting to change from one type of competition to another. Each discipline description includes how it originated, its current status, types of classes, levels of competition, what rules apply, who runs the competitions and how they are judged. 'Ground rules' are explained, based on the author's considerable experience, to help take the mystery out of competitions, such as how to find out what competitions are taking place and how to enter, which classes are being judged, what to wear, what to do when you arrive, where best to park, where you can and cannot warm up, checking your gear and reporting to the judge. Other topics include how to prepare for a competition, from one month before to the night before the event, and the equipment required to compete, from choosing a horse to what rugs will be needed. Finally, illustrations of arenas, website links and examples of competition programs are provided to help beginner riders further understand their chosen sport. Introduction to Equestrian Sports is not another 'how to ride' book, but a practical, hands-on guide to make equestrian competitions enjoyable for all riders.