Author : Mary Wanless
Publisher : Trafalgar Square Publishing
Page : 0 pages
File Size : 47,18 MB
Release : 1992-03
Category : Horsemanship
ISBN : 9780943955520
Forfatteren undersøger og forklarer de skjulte faktorer indenfor ridning og forhold som opbygning af tillid mellem hest og rytter. Med øvelser
Author : Mary Wanless
Publisher :
Page : 144 pages
File Size : 37,28 MB
Release : 2006-02-06
Category : Horsemanship
ISBN : 9781872119526
Whilst the horse world is rich in descriptions that tell us what horse and rider should look like, we lack good information about exactly "how" to produce the desired results. Good horsemen ride well without knowing how they do it, and without understanding why you are not like them and cannot do it too. During 23 years of research it has been Mary Wanless's personal mission to expose the secrets of horsemanship, breaking down riding skills into "bite-size chunks" and finding ways of describing them that work for average riders. By using the learning strategies given here the rider should discover how to connect with the horse in a way that makes sense to him and enables him to carry himself well, in self-carriage. At the same time the techniques aim to offer the rider security, stability and effectiveness in the saddle. This title sets out to simplify "Ride With Your Mind" methods and to provide a basic tool-kit for the acquisition of a truly independent seat in walk, trot and through transitions, on straight lines, turns and circles - and, importantly, how to make corrections when things don't go exactly to plan. Mary explains how to use the hands, legs and body correctly, and gives the ingredients for perfect contact. In each section, the instruction is backed up by practical self-tests and exercises to ensure success, and there are ideas for troubleshooting during the learning process and in the future.
Author : Mary Wanless
Publisher :
Page : 0 pages
File Size : 28,24 MB
Release : 2017
Category : Pets
ISBN : 9781910016145
Rider Biomechanics is a collaboration between rider biomechanics coach Mary Wanless and functional anatomist Thomas Myers. Myer's seminal book Anatomy Trains explains how connective tissue joins muscles together into functional chains. Some of these chains extend from head to toe, and they are the 'lines of pull'. Elite riders excel in balancing the tension in their lines, creating a stable balanced structure which can transmit and redirect the forces of the horse's movement. Easy, fluid, sitting eludes less skilled riders - but this book, with its copious photographs and illustrations, provides a route map for reorganising 'lines of pull', sitting, and influence on one's horse. It is through balancing one's own lines that you learn how to balance one's horse, changing his carriage and movement, and discovering the secrets of the few talented riders who naturally possess those skills.
Author : Jane Savoie
Publisher : Trafalgar Square Books
Page : 1076 pages
File Size : 18,48 MB
Release : 2018-04-04
Category : Sports & Recreation
ISBN : 1570768773
"First published in two volumes: Cross-train your horse and More cross-training in 1998"--T.p. verso.
Author : Mark Edmundson
Publisher : Bloomsbury Publishing USA
Page : 289 pages
File Size : 47,15 MB
Release : 2016-08-30
Category : Language Arts & Disciplines
ISBN : 1632863065
From one of America's great professors, author of Why Teach? and Why Read?--an inspiring exploration of the importance of writing well, for creators, educators, students, and anyone who writes. Why write when it sometimes feels that so few people really read--read as if their lives might be changed by what they're reading? Why write, when the world wants to be informed, not enlightened; to be entertained, not inspired? Writing is backbreaking, mindbreaking, lonely work. So why? Because writing, as celebrated professor Mark Edmundson explains, is one of the greatest human goods. Real writing can do what critic R. P. Blackmur said it could: add to the stock of available reality. Writing teaches us to think; it can bring our minds to birth. And once we're at home with words, there are few more pleasurable human activities than writing. Because this is something he believes everyone ought to know, Edmundson offers us Why Write?, essential reading--both practical and inspiring--for anyone who yearns to be a writer, anyone who simply needs to know how to get an idea across, and anyone in between--in short, everyone.
Author : Mary Wanless
Publisher :
Page : 297 pages
File Size : 48,46 MB
Release : 1995
Category : Horsemanship
ISBN : 9780600587514
Author : Mary Wanless
Publisher :
Page : 0 pages
File Size : 43,65 MB
Release : 1997
Category : Sports & Recreation
ISBN : 9781872082974
In this volume, Mary Wanless discusses the underlying principles of riding as she sees them. Eleven illustrated lessons demonstrate these theories, which are based on increasing each rider's understanding of what "is", instead of what "ought to be".
Author : Mary Wanless
Publisher :
Page : 224 pages
File Size : 23,14 MB
Release : 2017-08
Category : Health & Fitness
ISBN : 9781570768255
Modern rider biomechanics begins by explaining fascia--the "Cinderella" of body tissues. Until recently, fascia was ignored by science, consigned to its apparent role as the body's "packing material." However, research now shows that, in reality, this biological fabric is what links muscles into functional chains. In this eye-opening book, rider biomechanics pioneer Mary Wanless explores the characteristics of the body's fascia and why understanding how it works not only improves a rider's balance and coordination, but also enhances "feel," since fascia contains many more sensory nerves than muscles. These register the forces that pull on an area, and thus a "fascial net" under tension creates a wellspring of strength and sensation. By learning to access and rebalance your own fascial net, your stability, skill, and feel will be significantly improved, helping you become a quieter, more effective rider.--
Author : Carly Findlay
Publisher : Black Inc.
Page : 342 pages
File Size : 26,44 MB
Release : 2021-02-03
Category : Social Science
ISBN : 1743821379
A rich collection of writing from those negotiating disability in their lives - a group whose voices are not heard often enough My body and its place in the world seemed normal to me. Why wouldn’t it? I didn’t grow up disabled; I grew up with a problem. A problem that those around me wanted to fix. We have all felt that uncanny sensation that someone is watching us. The diagnosis helped but it didn’t fix everything. Don’t fear the labels. That identity, which I feared for so long, is now one of my greatest qualities. I had become disabled – not just by my disease, but by the way the world treated me. When I found that out, everything changed. One in five Australians has a disability. And disability presents itself in many ways. Yet disabled people are still underrepresented in the media and in literature. In Growing Up Disabled in Australia – compiled by writer and appearance activist Carly Findlay OAM – more than forty writers with a disability or chronic illness share their stories, in their own words. The result is illuminating. Contributors include senator Jordon Steele-John, paralympian Isis Holt, Dion Beasley, Sam Drummond, Astrid Edwards, Sarah Firth, El Gibbs, Eliza Hull, Gayle Kennedy, Carly-Jay Metcalfe, Fiona Murphy, Jessica Walton and many more.
Author : Jody Moore
Publisher : Faith Matters
Page : 290 pages
File Size : 13,52 MB
Release : 2021-09-15
Category : Self-Help
ISBN : 9781953677082
Our unconscious thought patterns determine our relationships, our spiritual life and our connection to God to a much greater extent than we know. That's an alarming thought, because the subconscious mind is a mysterious realm that is really difficult to access and influence...right? No. It's really not! And it's the most urgent and impactful thing we can do. This book will show you how. How do I choose faith over fear when my loved ones are making poor choices? Why don't I feel happier if I'm reading and praying like I've been taught? How can I stop feeling like I'm just not good enough? What am I to do when my spouse is judgmental of me? How do I trust in Christ when everything seems to be falling apart? Get answers to these and other tough questions in the context of Christ-centered principles throughout this book. Jody Moore is a Master Certified Life Coach who has taught and coached tens of thousands of women through her in-person and online workshops and podcast. She brings her characteristic clarity, wisdom, humor and disarming honesty to this groundbreaking book. In Better Than Happy, Jody shows how a simple 5-step model she uses in every session with her clients can reveal the unconscious patterns of thoughts that keep us from deeper and healthier connection with ourselves, with our loved ones and with God. Jody then shows how, once we clear the debris of our unconscious patterns of thought, new streams of understanding of Christ's teachings begin to flow. I am a mother of 4, a member of The Church of Jesus Christ of Latter-Day Saints, and a woman trying to figure out how to minimize resentment, overwhelm and guilt, and replace them with happiness, gratitude and joy. Three years after getting married I found myself with two kids under age 2, a loving husband, and a lot of self-loathing. I struggled with the duties associated with being a mom and wife and then I felt guilty for feeling that way. After all, this was the life I thought I'd always wanted. I have a BA in Communications and an MA in Adult Education along with 15 years of experience as a Corporate Trainer and Leadership Coach, but what has helped me the most to overcome my struggles and to conquer all of my goals, are the tools I use now to coach my clients. Thanks to my extensive training with Brooke Castillo of The Life Coach School, I am now a Certified Life Coach, and I couldn't be more proud of the work I get to do in the world.
