Springboard and Platform Diving


Book Description

Inducted into the International Swimming Hall of Fame in 1988, Ron O'Brien coached two-time Olympic gold medalist Greg Louganis and many others during his extensive reign as the U.S. Olympic team's head diving coach. Now, in the latest edition of Springboard & Platform Diving, the best-known diving coach in the United States shares new information and training plans never before published. Along with a wealth of technical instruction, Springboard & Platform Diving gives you the fundamentals of the sport. O'Brien shows you how to plan for the training year and adapt the six-week peaking-for-competition program he used for training champion athletes. From solid fundamentals to fine-tuned movements that add aesthetic appeal for judges, O'Brien describes each type of dive in detail. He augments his instruction with numerous sequential illustrations that highlight the best and most current technical elements of each dive. A special boardwork checklist will help coaches and divers pinpoint deficient skills. Springboard & Platform Diving provides readers inside information once exclusively reserved for the world's best. This book is a one-of-a-kind blueprint for diving success, written by the best coach in the sport.




Springboard and Platform Diving


Book Description

Endorsed by USA Diving, Springboard and Platform Diving breaks down the phases of each dive while providing expert instruction to improve performance. The book includes high-quality photos, mental strategies, and numerous drills, and worksheets, making it the ideal resource for divers and coaches alike.




Coaching Swimming Successfully


Book Description

Grade level: 8, 9, 10, 11, 12, i, s, t.




Diving Dream to Olympic Team


Book Description

Diving Dream to Olympic Team is the fascinating story of 1968 Olympic diver Keith Russell. At the age of 20, Keith was the youngest athlete ever named the world's best diver by an international poll of coaches. Sports Illustrated named him to win the gold medal at the 1968 Olympics, where he was the only American to qualify in both the springboard and platform events. But the controversial platform finals proved to be more of a test of inner strength than athletic skill. By the time he retired from competition after the 1976 Olympic Trials, Keith was a six-time National Champion, World University Games Champion, and World Championship medalist. Since his retirement from diving, Keith has been coaching and grooming national champions and Olympians. The former President of the United States Professional Diving Coaches Association, Inc., Keith coached the U.S. National Teams at the 1999 and 2001 World Student University Games. He recently represented the United States at the 2008 Beijing Olympics as the only American diving judge. This is a feel-good story that will leave readers deeply satisfied and uplifted as they learn about one man's incredible struggles and astonishing achievements in one of the world's favorite sports.




The Olympian


Book Description




The 1988 Olympic Commemorative Coin Act (H.R. 2741)


Book Description




Ron O'Brien's Diving for Gold


Book Description

This comprehensive reference book for diving coaches, swim coaches, and divers contains information on the 1- and 3-meter springboards and the 5-, 7 1/2- and 10-meter platforms, and presents O'Brien's winning formula for constructing a diver's forward approach. 174 illustrations.




Fields Of Courage


Book Description

The history of sport is littered with tales of exemplary courage: sportsmen and women pushing their bodies through the pain barrier, or defying career-threatening injuries, in quest of victory. From the goalkeeper who played in a FA Cup Final with a broken neck to the batsman who saved a Test match with his arm in plaster, their heroics have inspired generations of schoolchildren. But courage is as much a moral as a physical attribute. Some of the most inspiring chapters in sport feature men and women of principle who have challenged authority, fought prejudice or simply had the guts to confess to weaknesses that went against the grain of their profession. Ben Hogan, Jackie Robinson, Marcus Trescothick, Billie-Jean King, Eric Lidell . . . Max Davidson's cavalcade of sporting heroism celebrates virtues that transcend winning and losing -- and explains why sport at its best is so inspirational.




The Advocate


Book Description

The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.




Cornero's Gold


Book Description

Chasing more than treasure ​Travel back to the sun-soaked streets of 1970s California in this lighthearted, slice-of-life detective novel. Thirty-five years have passed since the SS Rex, a popular gambling destination for the citizens of LA, owned by the equally popular Tony Cornero, was robbed for a million dollars, a treasure that was then lost in the Santa Monica Bay. When part-time private investigator Kit O’Banion is called in on a new case for his detective father, what should have been a simple money drop leads to murder, blackmail, loan sharks, and a treasure hunt. As Kit unravels a mystery that hits surprisingly close to home, he rekindles a long-awaited romance with the lovely Jacquie, his childhood friend and novice investigator. As the two fall effortlessly in love, they spend their time surfing, sailing, and hosting big family gatherings. That is, when they’re not uncovering clues, chasing down leads, and navigating treacherous dealings with the Mafia. Full of intrigue, humor, and heartwarming moments, Cornero’s Gold will take you on a nostalgic trip that keeps you guessing at every new discovery—the perfect page-turner for fans of Psych and Magnum P.I.