Run, Richard, Run


Book Description

Shocking and awe-inspiring, Richard Smallwood's dark debut Run, Richard, Run: One Cop, One Mafia Princess, and One Hell of a Marriage is dramatic in all the right ways and keeps readers guessing on just how far one man's life will sink when he weds a woman with a past. Richard Smallwood was a small town businessman turned big city cop who believed in and upheld the law. After five years on the Arizona beat, he was promoted to detective and then sergeant. Too busy for a social life, partway through his thirties he falls hard for the stunning, if mysterious, Raven. When the couple learns that Raven's father has terminal cancer they relocate to Ohio, where all hell breaks loose. Raven is not exactly who she portrayed herself to be. The farther Richard falls into flat mire he discovers Raven's troubled past—one that is fraught with mental illness and complicated by her family's mafia ties. With nowhere to go but home, Richard learns that leaving crazy won't be easy.




Running Free


Book Description

A passionate and inspiring case for runners to get back to nature Richard Askwith wanted more. Not convinced running had to be all about pounding pavements, buying fancy gear, and racking up extreme challenges, he looked for ways to liberate himself. His solution: running through muddy fields and up rocky fells, running with his dog at dawn, running because he's being (voluntarily) chased by a pack of bloodhounds, running to get hopelessly, enjoyably lost, running fast for the sheer thrill of it. Running as nature intended. Part diary of a year running through the Northamptonshire countryside, part exploration of why we love to run without limits, Running Free is an eloquent and inspiring account of running in a forgotten, rural way, observing wildlife and celebrating the joys of nature. An opponent of the commercialisation of running, Askwith offers a welcome alternative, with practical tips (learned the hard way) on how to both start and keep running naturally--from thawing frozen toes to avoiding a stampede when crossing a field of cows. Running Free is about getting back to the basics of why we love to run.




Timeless Running Wisdom


Book Description

Timeless Running Wisdomis the ultimate runner’s toolbox! With stories and insights from long-time runner Rich Benyo and a few of his world-class friends, learn the best training methods that have withstood the test of time. Break through plateaus, tap into the runner’s high, and improve performance to achieve a sweeter running experience.




The Running Man


Book Description

Welcome to America in 2025 when the best men don't run for president. They run for thier lives--in the ultimate death game.




Marathon Running


Book Description

Intended for everyone from the complete beginner to the experienced runner wishing to improve on racing strategy, this book gives information on: structuring an effective build up; training harder without doing too much; improving your pace judgement and producing your best on race day.




Nobody Runs Forever


Book Description

Together at last. Under the pseudonym Richard Stark, Donald E. Westlake, one of the greats of crime fiction, wrote twenty-four fast-paced, hard-boiled novels featuring Parker, a shrewd career criminal with a talent for heists and a code all his own. With the publication of the last four Parker novels Westlake wrote-Breakout, Nobody Runs Forever, Ask the Parrot, and Dirty Money-the University of Chicago Press pulls the ultimate score: for the first time ever, the entire Parker series will be available from a single publisher. Nobody Runs Forever opens a three-part saga with a job at a poker game that sours into a necktie party. When Parker goes in on a messy scam-stealing an armored car-with someone he barely knows, as usual the amateurs get in the way of the job. Featuring new forewords by Chris Holm, Duane Swierczynski, and Laura Lippman-celebrated crime writers, all-these masterworks of noir are the capstone to an extraordinary literary run that will leave you craving more. Written over the course of fifty years, the Parker novels are pure artistry, adrenaline, and logic both brutal and brilliant. Join Parker on his jobs and read them all again or for the first time. But don't talk to the law.




Call to Duty


Book Description

Call to Duty is a novel of epic scope and breathtaking adventure that races at mach speed between two deadly wars -- one waged five decades ago against a madman with dreams of world domination, the other to be fought tomorrow against well-armed dealers in poison and death. For there are times that call for swift, decisive action -- as unforeseen global events threaten to shatter an uncertain peace. There are times that test the mettle of even the most courageous of men and women -- as four young Americans taken captive by a power-hungry Asian drug lord. And now, a beleaguered Commander-in-Chief -- beset upon by internal political turmoil and terrifying international intrigues -- must find guidance and strength in his own heroic past. Then he must act. For these are certain times.




Run, Sally Run


Book Description

With historical accuracy, the book recreates Sally Hemings' environment and the challenges inherent in early America. The situation is much more complicated for the little slave girl named Sally because her three-quarters white status stems from a relationship that made her Martha Jefferson's, Tom's first wife, sister. The reader participates in Sally's thoughts, decisions, joys, and disappointments until she finally flees servitude in her old age. Although Sally is the main character, the life of Thomas Jefferson becomes transparent as well. Recent research backed by DNA analysis of Thomas Jefferson's relatives made writing this story possible. The book fleshes out the forgotten people not considered human emphasizing a significant slave treated like our third president's second wife.




Feet in the Clouds


Book Description

Nearly 10 years after its first publication, Aurum are re-issuing this classic running book which has defined a genre. It includes an introduction from bestselling author Robert Macfarlane and an epilogue from Richard Askwith. The concept of fell-running is simple: it’s a sport that involves running over mountains – sometimes one, sometimes many. It’s also immensely demanding. While running uphill is a stamina-sapping slog, running pell-mell down the other side requires the agility – and even recklessness – of a mountain goat. And there’s the weather to contend with. It may make the sports pages only rarely, but in areas like the Lake District and Snowdonia fell-running is the basis of a whole culture – indeed, race organisers sometimes have to turn competitors away so that fragile mountain uplands are not irrevocably damaged by too many thundering feet. Fixtures like the annual Ben Nevis and Snowdon races attract runners from all over Britain, and beyond. Others, such as the Wasdale and Ennerdale fell runs in the Lakeland valleys – gruelling marathons of more than 20 miles – remain truly local events for which the whole community turns out, with many of the runners back on the same fells the next day tending sheep. Now, Richard Askwith explores the world of fell-running in the only legitimate way: by donning his Ron Hill vest and studded shoes to spend a season running as many of the great fell races as he can, from Borrowdale to Ben Nevis: an arduous schedule that tests the very limits of one’s stamina and courage. Over the months he also meets the greats of fell-running – like the remarkable Joss Naylor, who to celebrate his fiftieth birthday ran all 214 major Lakeland fells in a single week; Billy Bland, the combative Borrowdale man whose astounding records still stand for many of the top races; and Bill Teasdale, a hero of the sport’s earlier, professional days, whom he tracks down to his tiny cottage in the northern Lakes. And ultimately Askwith’s obsession drives him to attempt the ultimate challenge: the Bob Graham Round – a non-stop circuit of 42 of the Lake District’s highest peaks to be completed within 24 hours. This is a portrait of one of the few sports to have remained utterly true to its roots – in which the point is not fame or fortune but to run the ancient, wild landscape, and to be a hero, if at all, within one’s own valley. Feet in the Clouds is a chronicle of a masochistic but admirable sporting obsession, an insight into one of the oldest extreme sports, and a lyrical tribute to Britain’s mountains and the men and women who live among them.




Fitness Running


Book Description

The "Fitness Spectrum Series takes the guesswork out of working out! Each book is packed with easy-to-use workouts that will add variety and produce results. Guidelines and sample programs are provided to help develop a personalized training program.