Running Journal for Kids


Book Description

THIS IS A FINE JOURNAL FOR KIDS, TEENAGER, SCHOOL GIRLS BOYS.THIS JOURNAL INCLUDES:1. Personal Information and Contact list2. Calendar 2020-20213. 2020 Goals setting4. Results(Record personal running statistic)5. Race bucket list6. My races7. Year plan 20208. Monthly Calendar (1 month 2 page : January 2020 - December 2020)9. Weekly and Daily running record (Track weekly weight, Distance, Time, pace, Heart rate, Calories burned, Summary)10. Lined Paper11. Size 6 x 9 inches




Running Log for Kids


Book Description

Daily Running Log Book For Kids To Record And Track Races & Training Book Details: Small 6X9 inch diary notebook to record and track distance, speed, pace and write in notes and observations for every run. Record year, month, date, time, your pace, distance, HR, run type, weather, environment details and shoes you wore. Record Results and personal running statistics Page to write in fitness and running GOALS + Checklists you want to achieve, things to work on, affirmations or any thing that comes to mind. Undated but can be used for 2020/2021 year planner 120 pages of daily log entries to track performance and running conditions which can help you improve your running and training exercises Matte softcover binding




90 Day Running Journal for Kids


Book Description

Running for Kid / Runners Log Book / Exercise & Fitness Running Jogging / Children Activity This running and exercise can keep you focused on your children goal 90 days. It can get you excited for the next week and the next! Book Details Your child to healthy and writing for daily record running and exercise. Running and exercise log book detail of date, location, weather, distance, time, who you are ran with?, Exercise, How I feel? and notes. Perfect size 6x9 Inches for all writing and portable makes a wonderful gift for kids. 100 pages Paperback Cover




Young Runners


Book Description

Loaded with clear and practical information that parents, coaches, and children can put to quick use, Young Runners is a comprehensive guide to recreational and competitive running for children of all ages. Former running coach Marc Bloom draws on years of experience, as well as on some of the most successful youth running programs in the United States today, to offer a safe start for our youngest runners and continued healthy running through adolescence. Young Runners includes: • Training programs for children aged 3 to 11, 12 to 14, and 15 to 18, including warm-ups and stretches for injury prevention • Information about speed and distance, as well as weekly training programs • A guide to youth races across America Bloom also outlines the different basics for boys and girls, cross-training for enhanced performance in other sports, and the best way to add running to the lives of special-needs children. Filled with inspiring stories and straightforward advice, Young Runners focuses above all on the enjoyment of running that should be a part of every kid's life.




Running Journal for Kids


Book Description

Running for Kid / Runners Log Book / Exercise & Fitness Running Jogging / Children Activity This running and exercise can keep you focused on your children goal 90 days. It can get you excited for the next week and the next! Book Details Your child to healthy and writing for daily record running and exercise. Running and exercise log book detail of date, location, weather, distance, time, who you are ran with?, Exercise, How I feel? and notes. Perfect size 6x9 Inches for all writing and portable makes a wonderful gift for kids. 100 pages Paperback Cover




Run for Good


Book Description

Have you always wanted to learn to run and experience the life-changing benefits of running? Or have you tried to start running in the past, but just couldn't stick with it? Maybe you thought you weren't meant to be a runner, or just didn't have the time, energy, motivation, or willpower to keep running. Whether you're brand-new to running, tried it in the past without much success, or you just can't get into a running groove, RUN FOR GOOD gives you a comprehensive roadmap to starting and maintaining a lifelong running habit. Based on her years of experience as a runner, certified running coach and trainer, and fitness writer/researcher, author Christine Luff gives you an expert-guided, step-by-step plan for creating an enduring running habit. In this book, you'll learn: -Tips on how to run, what to wear, and how to make running easier -How to establish a habit loop to make running part of your regular routine -How to deal with inevitable setbacks and roadblocks that pop up -How to run smartly and safely with the right training schedules -Tips, tricks, and effective strategies to stay motivated to keep running -Strategies for racing, proper nutrition, injury prevention to keep your running habit going -How to avoid issues and problems that have derailed your healthy habits in the past -Advice on how to make running a rewarding and fun part of your life. This ultimate guide to running will get you started on the right foot with running, help you develop (or re-discover) a love and gratitude for running, and inspire and motivate you to keep running - for good.




90 Day Running Journal and Exercise


Book Description

Running for Kid / Runners Log Book / Exercise & Fitness Running Jogging / Children Activity This running and exercise can keep you focused on your children goal 90 days. It can get you excited for the next week and the next! Book Details Your child to healthy and writing for daily record running and exercise. Running and exercise log book detail of date, location, weather, distance, time, who you are ran with?, Exercise, How I feel? and notes. Perfect size 6x9 Inches for all writing and portable makes a wonderful gift for kids. 100 pages Paperback Cover




Running Journal for Kid


Book Description

Running Journal for Kids This book for your child track record running and exercises Details Running,Jogging and Exercises Log Book Teach your child to healthy and writing for daily record The pages in this journal contain sections for Date,Location,Weather,Distance,Time,Who are you running with?,How do you feel today?,Exercises,Notes It's a perfect gift for your child 90 pages of Running Journal for Kids 6 inches By 9 Inches Matte Cover Paperback Cover Get start Running Journal for Kids today!




Running Journal for Kids: Funny Running Tracker Log, Undated, 52 Weeks Running Diary, Children Log Book, Calendar and Planner, Track and Monitor Distance, Run Workouts Journal Notebook Paperback


Book Description

You are definitely a passionate person to run because otherwise you would not be here :) Perfect! Time to do also for your baby. We designed this running journal especially to keep fit, to have good health or for fun, we have created a diary according to each need to keep track of your running and define your future running goals. Measure your daily progress in your favorite activity (running). When you write down all the information in your run (duration, distance, speed, calories burned, energy level and mood) you will be even more motivated to maintain a young body regardless of age. Dedicated to all age groups, this running planner will be your friend in the journey you will start today. There are also section of notes for writing your personal running experience. This book was designed specifically to track EVERYTHING to do with running. Running Notebook Features: 6 x 9 inch - Convenient size Undated 110 Pages Soft cover. Printed on white paper. Perfect bound spine. Write date, duration, distance, speed, heart rate, calories burned, weather condition, mood & energy level + notes.




Running Journal For Kids


Book Description

Running and exercise log keeps track of your children activity in easy way for 90 days. Your kids will stay organized and write down of running and exercise everyday . Details Kid and exercise tips Running and exercise challenge Running and exercise log : 3 section 1. running log record detail of date, location, weather, distance, time, who you are ran with?2 Exercise Log records of activity / time / total time 3 notes and how did you feel today? 4 blank notes. Pocket size 6x9 Inches. This is a tool to motivate your children to become more active many take a bit of effeort. With patience, perseverance and creativity, you can motivate your children to begin exercising. Get start Running Journal For Kids today!