My Side of the Mountain


Book Description

"Should appeal to all rugged individualists who dream of escape to the forest."—The New York Times Book Review Sam Gribley is terribly unhappy living in New York City with his family, so he runs away to the Catskill Mountains to live in the woods—all by himself. With only a penknife, a ball of cord, forty dollars, and some flint and steel, he intends to survive on his own. Sam learns about courage, danger, and independence during his year in the wilderness, a year that changes his life forever. “An extraordinary book . . . It will be read year after year.” —The Horn Book




Trail and Mountain Running


Book Description

Trail and Mountain Running is a practical guide for runners designed to help those who are already running off road and wanting to improve their performance, to try longer or rougher terrain with confidence, and those who simply want to venture from roads onto trails and mountain paths for the first time. Divided into three sections, the book covers: Training fundamentals - giving you all the knowledge you need to run off road in terms of training programme, looking after your body, kit and equipment and staying safe in the environment. Racing - providing more detailed advice about what to do pre, during and post race to maximize performance. Optimizing performance - more advanced information on training and racing, and supplementary areas such as altitude training, which can help performance. Throughout the book advice is given relative to four 'typical races' of different lengths and terrain; all of which is interspersed by real life anecdotes and stories from the authors. A practical guide that provides information tailored to all levels of runners who want to both enjoy running off road as well as get better at it. Superbly illustrated with 70 colour photographs. Both Sarah Rowell and Wendy Dodds are highly experienced and successful athletes.




Beyond the Mountain


Book Description

What does it take to be one of the world's best high-altitude mountain climbers? A lot of fundraising; traveling in some of the world's most dangerous countries; enduring cold bivouacs, searing lungs, and a cloudy mind when you can least afford one. It means learning the hard lessons the mountains teach. Steve House built his reputation on ascents throughout the Alps, Canada, Alaska, the Karakoram and the Himalaya that have expanded possibilities of style, speed, and difficulty. In 2005 Steve and alpinist Vince Anderson pioneered a direct new route on the Rupal Face of 26,600-foot Nanga Parbat, which had never before been climbed in alpine style. It was the third ascent of the face and the achievement earned Steveand Vince the first Piolet d"or (Golden Ice Axe) awarded to North Americans. Steve is an accomplished and spellbinding storyteller in the tradition of Maurice Herzog and Lionel Terray. Beyond the Mountain is a gripping read destined to be a mountain classic. And it




She'll Be Coming 'Round the Mountain


Book Description

A new version of the traditional American folk song, in which the expected guest will be wearing frilly pink pajamas and juggling with jelly when she comes.




Mountain Runaways


Book Description

Will their wilderness skills be enough to survive the dangerous Rocky Mountains? First a Canadian Rockies avalanche kills their parents. Then Children’s Services threatens to separate them. That’s when the three Gunnarsson kids decide to run away into the mountains and fend for themselves until the oldest turns eighteen and becomes their legal guardian. Not many would dare. But Jon, Korka, and Aron’s parents ran a survival school. Turns out their plan is full of holes. When food and equipment go missing and illness and injury strike, things get scary. They’re even less prepared for encounters with dangerous animals and a sketchy woods dweller. On top of that, grief, cold, hunger, and sibling infighting threaten to tear them apart, while the search parties are closing in on them. Do Jon, Korka, and Aron really have what it takes to survive?




Woman Running in the Mountains


Book Description

Set in 1970s Japan, this tender and poetic novel about a young, single mother struggling to find her place in the world is an early triumph by a modern Japanese master. Alone at dawn, in the heat of midsummer, a young woman named Takiko Odaka departs on foot for the hospital to give birth to a baby boy. Her pregnancy, the result of a brief affair with a married man, is a source of sorrow and shame to her abusive parents. For Takiko, however, it is a cause for reverie. Her baby, she imagines, will be hers and hers alone, a challenge that she also hopes will free her. Takiko’s first year as a mother is filled with the intense bodily pleasures and pains that come from caring for a newborn. At first she seeks refuge in the company of other women—in the hospital, in her son’s nursery—but as the baby grows, her life becomes less circumscribed as she explores Tokyo, then ventures beyond the city into the countryside, toward a mountain that captures her imagination and desire for a wilder freedom.




Running to the Top of the Mountain


Book Description




Training for the Uphill Athlete


Book Description

Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength




Run to Ground


Book Description

I lost my mentor, my K9 partner, and damn near my will to live. But when a ruthless killer targets a woman on the run, I'll do whatever it takes to save her. Still grieving over too many losses in my life, I've got no room for more distractions. But though my instincts scream to keep my distance from Jules Jackson, I can't seem to stay away. It doesn't help that my new K9 companion has fallen head over paws for Jules's rambunctious family. Or that when I'm with her, I finally feel peace. In the heart of the beautifully rugged Colorado Rockies, Jules offers me a safe place to land, and to heal. With her warmth and compassion, it's no mystery why my K9 can't live without her either. But neither of us were prepared for the dangerous threat lurking so close to home... And this time, there's no escape. What People Are Saying about Katie Ruggle's Rocky Mountain K-9 Unit Series: "Gripping suspense, unique heroines, sexy heroes."—CHRISTINE FEEHAN, #1 New York Times Bestselling Author "I love Ruggle's characters. They're sharply drawn, and vividly alive. I'm happy when they find each other. These are wonderful escapist books."—CHARLAINE HARRIS, #1 New York Times Bestselling author of the Sookie Stackhouse series "Sexy and suspenseful, I couldn't turn the pages fast enough."—JULIE ANN WALKER, New York Times and USA Today Bestselling Author, for Hold Your Breath "Chills and thrills and a sexy slow-burning romance from a terrific new voice."—D.D. AYRES, author of the K-9 Rescue Series, for Hold Your Breath




Silence on the Mountain


Book Description

Written by a young human rights worker, "Silence on the Mountain" is a virtuoso work of reporting and a masterfully plotted narrative tracing the history of Guatemala's 36-year internal war, a conflict that claimed the lives of more than 200,000 people.