Refuge Recovery


Book Description

Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.










Resisting Garbage


Book Description

Resisting Garbage presents a new approach to understanding practices of waste removal and recycling in American cities, one that is grounded in the close observation of case studies while being broadly applicable to many American cities today. Most current waste practices in the United States, Lily Baum Pollans argues, prioritize sanitation and efficiency while allowing limited post-consumer recycling as a way to quell consumers’ environmental anxiety. After setting out the contours of this “weak recycling waste regime,” Pollans zooms in on the very different waste management stories of Seattle and Boston over the last forty years. While Boston’s local politics resulted in a waste-export program with minimal recycling, Seattle created new frameworks for thinking about consumption, disposal, and the roles that local governments and ordinary people can play as partners in a project of resource stewardship. By exploring how these two approaches have played out at the national level, Resisting Garbage provides new avenues for evaluating municipal action and fostering practices that will create environmentally meaningful change.







Skid Road


Book Description

A compelling look at the historical roots of poverty and homelessness, the "worthy" and "unworthy" poor, and the role of charity health care and public policy in the United States. Home to over 730,000 people, with close to four million people living in the metropolitan area, Seattle has the third-highest homeless population in the United States. In 2018, an estimated 8,600 homeless people lived in the city, a figure that does not include the significant number of "hidden" homeless people doubled up with friends or living in and out of cheap hotels. In Skid Road, Josephine Ensign digs through layers of Seattle history—past its leaders and prominent citizens, respectable or not—to reveal the stories of overlooked and long-silenced people who live on the margins of society. The sometimes fragmentary tales of these people, their lives and deaths, are not included in official histories of a place. How, Ensign asks, has a large, socially progressive city like Seattle responded to the health needs of people marginalized by poverty, mental illness, addiction, racial/ethnic/sexual identities, and homelessness? Drawing on interviews and extensive research, Ensign shares a diversity of voices within contemporary health care and public policy debates. Informed by her own lived experience of homelessness, as well as over three decades of work as a family nurse practitioner providing primary health care to homeless people, Ensign is uniquely situated to explore the tensions between caregiving and oppression, as well as charity and solidarity, that polarize perspectives on homelessness throughout the country. A timely story in light of the ongoing health care reform debate, the affordable housing crisis, and the COVID-19 pandemic, the stories from Skid Road illuminate issues surrounding poverty and homelessness throughout America.




Quitter


Book Description

"Barnett's prose style is brassy and cleareyed, with echoes of Anne Lamott." --Beth Macy, The New York Times Book Review "Emotionally devastating and self-aware, this cautionary tale about substance abuse is a worthy heir to Cat Marnell's How to Murder Your Life." --Publishers Weekly (starred review) A startlingly frank memoir of one woman's struggles with alcoholism and recovery, with essential new insights into addiction and treatment Erica C. Barnett had her first sip of alcohol when she was thirteen, and she quickly developed a taste for drinking to oblivion with her friends. In her late twenties, her addiction became inescapable. Volatile relationships, blackouts, and unsuccessful stints in detox defined her life, with the vodka bottles she hid throughout her apartment and offices acting as both her tormentors and closest friends. By the time she was in her late thirties, Erica Barnett had run the gauntlet of alcoholism. She had recovered and relapsed time and again, but after each new program or detox center would find herself far from rehabilitated. "Rock bottom," Barnett writes, "is a lie." It is always possible, she learned, to go lower than your lowest point. She found that the terms other alcoholics used to describe the trajectory of their addiction--"rock bottom" and "moment of clarity"--and the mottos touted by Alcoholics Anonymous, such as "let go and let God" and "you're only as sick as your secrets"--didn't correspond to her experience and could actually be detrimental. With remarkably brave and vulnerable writing, Barnett expands on her personal story to confront the dire state of addiction in America, the rise of alcoholism in American women in the last century, and the lack of rehabilitation options available to addicts. At a time when opioid addiction is a national epidemic and one in twelve Americans suffers from alcohol abuse disorder, Quitter is essential reading for our age and an ultimately hopeful story of Barnett's own hard-fought path to sobriety.




Causes and Conditions: A Life Experience in Addiction and Recovery


Book Description

On the surface, Joe Conniff grew up in a seemingly stereotypical suburban New England household. But behind those doors he witnessed the overprescribing of opioids to his mother, combined with the ups and downs of his father's often illegitimate occupation and unpredictability of life as a teenager. Eventually Joe found solace and relief in substances when looking for a way to escape the unpleasantness of life. That search for relief and identity took him from east coast white suburbia to military service, and finally grief, desperation and survival on the streets of the Pacific Northwest. Written from the perspective of recovery and having found happiness without the use of substances, Joe shares his experiences and insight about how he became a product of his environment growing up, and how confusion and conflict in the human condition led him to full blown addiction. This is an in-depth book about the causes and conditions of his extreme substance use, as well as the casues and conditions of his recovering from addiction.







Seattle


Book Description

Rough Guides strips away Seattle's flannel to dig past the grunge and gourmet coffee. Discover Seattle's stunning physical setting, its burgeoning arts scene, unique sites such as the Space Needle and Gasworks Park, and the getaway islands in nearby Puget Sound. From music and microbrews to the all-mighty Microsoft, the Pacific Northwest is presented in all its rugged glory. 12 pages of color photos.