Author : Larae Quy
Publisher :
Page : 290 pages
File Size : 48,94 MB
Release : 2020-08-15
Category : Self-Help
ISBN : 9781735238708
Author : Ryuho Okawa
Publisher : Jaico Publishing House
Page : 174 pages
File Size : 17,69 MB
Release : 2024-05-20
Category : Self-Help
ISBN : 8119792661
In The Strong Mind, author Ryuho Okawa presents a self-transformative perspective on life’s hardships and chal-lenges as precious opportunities for our inner growth. No matter what your circumstances or how slow your prog-ress may seem, you will develop the strength of character to rise above the limitations that each stage of life can bring. With this book as your guide, life’s challenges will become treasures that bring lasting and continuous enrichment for your soul. This book will introduce you to the five mental attitudes you need to achieve a strong mind: 1. RESILIENCE: the mental toughness that empowers you to bounce back from adversity 2. STOUTNESS: the courage to stand up for and strive to realize what you believe in your heart 3. INNER MATURITY: a heart that acknowledges the diverse views and perspectives of people 4. INNER RICHNESS: a noble spirit founded on a strong sense of duty, responsibility, fairness, and generosity 5. INNER STRENGTH: an unwavering spirit that lets you remain calm and staunch Author Ryuho Okawa’s approach to true inner strength shows us that while we hold the potential to achieve material accomplishments in this world, we can also cultivate inner strength, achieve personal growth, and develop our souls, no matter what difficulties, misfortunes, or sorrows may come our way. The key to this transfomation is to face each new challenge with a spiritual mindset: we must approach both our negative and our positive life experiences as precious training for our eternal souls. Let Okawa’s positive and constructive view of life’s tragedies and hardships help you open your path to lasting and meaningful triumph for your life and your purpose in this world.
Author : C. W. Naylor
Publisher :
Page : 158 pages
File Size : 28,29 MB
Release : 2013-10
Category :
ISBN : 9781258954024
This is a new release of the original 1941 edition.
Author : Akanda Publishing
Publisher : Independently Published
Page : 0 pages
File Size : 49,73 MB
Release : 2024-08-13
Category : Self-Help
ISBN :
"A Short and Easy to Read Guide to Inner Strength, Self-Discipline, and Stress Management" Are you ready to strengthen your mind and conquer life's challenges? This book is your go-to resource for developing the mental toughness needed to succeed in any area of life. Designed to be straightforward and engaging, this guide offers: Simple Steps to Inner Strength: Learn how to build a resilient mindset that empowers you to face any obstacle with confidence. Boost Your Self-Discipline: Discover practical techniques to overcome procrastination, stay focused, and achieve your goals. Effective Stress Management: Find out how to manage stress with ease, using proven methods to stay calm and centered under pressure. Motivation That Lasts: Get insights into what drives you and how to maintain your motivation over the long term, even when the going gets tough. Actionable Tips and Exercises: This guide is packed with easy-to-follow exercises that help you apply what you learn immediately. Whether you're dealing with work stress, personal challenges, or just looking to improve yourself, this book provides a clear and practical approach to becoming mentally tougher. It's not just about reading-it's about taking action and seeing real results in your life. Unlock your full potential with this easy-to-read guide and start building the mental strength you need to thrive! Add it to your cart now and take the first step towards a stronger, more resilient you!
Author : LaRae Quy
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 20,90 MB
Release : 2014-12-06
Category : Career development
ISBN : 9781502420961
"Whether the goal is advancing your career, getting your voice heard, or balancing the demands of work and home, this book will show you how mentally strong women manage their emotions and behaviors in ways that set them up for success in life. Mental Toughness for Women Leaders: 52 Tips To Recognize and Utilize Your Greatest Strengths empowers women to grow as leaders so they can break down obstacles, make crucial decisions, and find ways to move forward when conditions are not perfect. Most references to mental toughness imply we bulldoze our way through roadblocks that threaten to derail career goals. But mental toughness has little to do with physical strength or aggressive behavior; instead, it is understanding how to control the way your mind thinks. In Mental Toughness for Women Leaders, former FBI undercover and counterintelligence agent LaRae Quy shares how she created a strong mind by overcoming obstacles she encountered while at the FBI Academy, working in a male-dominated environment, and recruiting foreign spies to work for the U.S. Government. As an FBI agent, LaRae believes that while theory is nice, evidence is better when you are serious about looking for ways to achieve goals in life. She relies upon science-based research and real life experiences as she explains how you can clarify your goals, take practical steps to make them happen. and connect with your ultimate purpose. Specifically, you will learn: Use Emotional Intelligence Why mental toughness requires emotional fitness How women leaders can kick butt The art of getting what you want Bullet Proof Your Brain Develop the brain of a leader Upgrade your brain Yes is the most dangerous word in the world Find Your Inner Warrior How to stay cool under pressure Ways to grow stronger from turmoil in your life How to move forward when you feel overwhelmed Predict Your Success Move toward peak performance How to beat the odds How to better juggle work and life If you are looking to reach your full potential, Mental Toughness for Women Leaders will show you how to use mental toughness to be the leader you always knew you could be-in business or life.""--Goodreads.com.
Author : Ryuho Okawa
Publisher : IRH Press
Page : 0 pages
File Size : 37,76 MB
Release : 2018-05-25
Category : Self-Help
ISBN : 9781942125365
We all go through various kinds of experiences in life: some bring us joy and pleasures, while others bring us pain and suffering. During difficult times, we wish that life was easier and that we could go through life without any hardships or difficulties, misfortunes or tragedies. But in truth, no one can avoid adversities in life because this world is meant to be a training ground for our souls, says author Ryuho Okawa. We are born here so that we can learn lessons and achieve soul growth through various experiences. In this book, Ryuho Okawa shares his personal experiences as examples to show how we can build toughness of the heart, develop richness of the mind, and cultivate the power of perseverance. The strong mind is what we need to rise time and again, and to move forward no matter what difficulties we face in life. This book will inspire and empower you to take courage, develop a mature and cultivated heart, and achieve resilience and hardiness so that you can break through the barriers of your limits and keep winning in the battle of your life.
Author : Jordan Wright
Publisher :
Page : 46 pages
File Size : 47,34 MB
Release : 2019-08-03
Category :
ISBN : 9781087216829
The core of self-discipline and mental toughness is willpower. When your willpower is high, you are able to find that inner strength to keep going especially when you feel like you can't go on anymore. In addition, willpower will help you find the means to get up and beat procrastination. In fact, procrastination is simply a response that we have to the stress and overwhelming feelings that come with being faced with a myriad of responsibilities and matters that we need to tend to. Indeed, it is not easy mustering up the courage to get through overly difficult situations. In Mindset learn step by step: How to stop being reactive in situations Be strong willed Become mentally tough like a US Navy Seal Discover the many secrets of elite Navy Seal training to maximize your potential Develop self-discipline Build strong habits and skills to take on anything in life Fight PTSD and Social Anxiety End Depression and procrastination Use the Power of Now to harness your inner energy And much more! When you are able to harness your willpower and marshal your energies toward a specific goal, you are enabling yourself to achieve anything. This is, perhaps, the most important thing which you can do to help give yourself a push in the right direction. As such, we will explore some simple, but effective ways in which you can improve upon your will, beat procrastination, deal with social anxiety and essentially improve your mental toughness. Best of all, you don't have to spend a dime nor go about complex courses of action. Everything you need is right there, inside of you. So, don't wait a minute longer. Find out how you can improve upon yourself in order to become the person you truly want to be. Buy the paperback and the eBook is absolutely FREE!
Author : Amy Morin
Publisher : Harper Collins
Page : 198 pages
File Size : 29,12 MB
Release : 2014-12-23
Category : Self-Help
ISBN : 0062358316
"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
Author : Manjul Tewari
Publisher : Manjul Tewari
Page : 150 pages
File Size : 14,62 MB
Release : 2023-10-17
Category : Self-Help
ISBN :
In a world filled with constant challenges and uncertainties, cultivating resilience has become an indispensable skill. "The Resilient Mindset" is a ground breaking book that will empower you with the tools and strategies to build unwavering mental strength and face adversity head-on. In this transformative guide, the author takes you on a profound journey to discover the untapped power within yourself. Drawing from extensive research and real-life examples, he unveils the secrets to developing a resilient mindset that will reshape your life, enabling you to overcome setbacks, navigate through difficult times, and embrace opportunities for personal growth. Through a combination of insightful wisdom, practical exercises, and inspiring stories, "The Resilient Mindset" equips you with the essential skills to: •Thrive in the face of adversity: Discover how to harness the power of resilience to bounce back from setbacks, setbacks, and challenges stronger than ever before. Learn to embrace failure as a stepping stone to success and develop a growth mindset that fuels your motivation and perseverance. •Cultivate emotional intelligence: Gain a deeper understanding of your emotions and learn how to regulate them effectively. Unlock the ability to navigate through intense emotions, manage stress, and build stronger relationships, both personally and professionally. •Overcome limiting beliefs: Unleash the power of your mind by identifying and challenging self-limiting beliefs. Break free from negative thought patterns, self-doubt, and fear, and cultivate a mindset that fosters self-confidence, resilience, and success. •Develop a positive mindset: Discover the transformative effects of optimism and gratitude on your overall well-being. Learn how to reframe negative experiences, embrace change, and cultivate a positive outlook on life, even in the face of adversity. •Build strong support networks: Understand the importance of social connections and build meaningful relationships that enhance your resilience. Learn effective communication skills, develop empathy, and create a support system that will uplift you during challenging times. •Thrive in uncertain times: Develop the adaptability and flexibility to navigate through an ever-changing world. Gain practical strategies to cope with uncertainty, manage stress, and embrace new opportunities for personal and professional growth. "The Resilient Mindset" is not just another self-help book; it's a life-changing road
Author : Lawrence Micolis
Publisher :
Page : 118 pages
File Size : 42,98 MB
Release : 2017-09-06
Category : Self-Help
ISBN : 9781801490702
