The Seeking Self


Book Description

Whether seeking recognition, spirituality, or some other kind of self improvement, we are endlessly striving to become something 'better'. But even if we obtain what we are looking for, we cannot refrain from creating another quest. Always driven to distraction in pursuit of our goals, we have never been able to enjoy-or even live-the life that was ours. In The Seeking Self, the author suggests that self-transformation can only occur if we are able to stop interfering with the experience of who we naturally are.




Desperately Seeking Self-improvement


Book Description

A highly-entertaining account of two young professors attempt to improve themselves through the techniques of the burgeoning self-optimization movement, including drugs, surgical implants, the administering of electric shocks and stripping naked in public.




The Seeking Self


Book Description

Whether seeking recognition, spirituality, or personal success, we are endlessly striving to become something "better." But even if we obtain what we are looking for, we cannot refrain from creating another quest. Driven to distraction in pursuit of our goals, we are never able to enjoyor even livethe life we have. This provocative book explores the harmful side of our cultural and personal preoccupation with seeking. Psychologist Richard Lind suggests that there are no alternatives to seeking because our culture is singularly obsessed with personal development. Modern individuals have been taught since youth to believe that the quest for an ideal, future state is the sure road to happiness. Yet, as Lind shows, ideal goals remain out of reach. Instead of bringing inner peace, the compulsive quest for selfimprovement creates psychic fragmentation, inner conflict, and personal suffering. It leads individuals to feel that their lives are never good enough, and results in the manipulation of the self and others. Rather than advocating without qualification the value of "growth," "development," and "progress," Dr. Lind suggests that selftransformation can only occur if we are able to stop interfering with the experience of who we naturally are. Supporting his case with historical examples and insights from diverse wisdom traditions, Lind shows how inner fulfillment can only be obtained by giving up "empty desires" and "empty striving," and by becoming directly present again to the world of living experience.




Desperately Seeking Self


Book Description

This little book is a powerful reminder that your true nature is the most precious resource that you have to help yourself. Presented in the unique form of a dialogue between a therapist and a client, it encourages self-reflection and the daily practice of inner silence as powerful ways to nurture this true self and your full healing capacity. Tenets of psychology, philosophy, and spirituality are subtly woven into easily-understood messages of hope and change.




Seeking the Sacred


Book Description

An inclusive and open exploration of our connection with something greater than ourselves and our search for the spiritual - a provocative and accessible read for those making up their own minds about God, faith, spirituality, and the nature of belief in 21st-century life.




Seeking Authenticity in Place, Culture, and the Self


Book Description

In recent times, there has been a substantial push by people to escape the metropolis for lifestyles in small coastal, country, or mountainside locales. This book explores the narratives emerging from amenity-left migration using methods developed within the 'strong' cultural sociology.




Seeking the Self


Book Description

This book is about the self in contemporary Japan. In contrast to Euro-American cultures, in which the self is considered to be the essence of personhood, in Japanese culture the self is constantly reconstructed in relation to others. This particular self is studied by examining the ways popular culture is consumed, with a special focus on manga, the Japanese word for comics and cartoons. The first part of the book contains an ethnographic research in which the author investigates the relationship between popular media and the search for self-knowledge. In the second part a historical analysis traces the development of self-seeking in Japan since the country's modernisation period.




My Little Homestead


Book Description

Seeking a self sufficient way At my age, I wanted to be able to decide when to paint the house, mow the lawn, put up a fence, hang clothes outside on a few laundry lines, and where to park the car on my property. After all, no one else was helping pay the mortgage and taxes. The yard is the life and support system of the homestead. There are no unwanted weeds on the farm; all plants are on the menu of the poultry and livestock or used in the kitchen or compost piles. But a life with less stress and healthier food is the inspiration that drives most homesteaders. Happiness, discovery, satisfaction, relaxation and peacefulness, all weaved into countless memorable moments every single day, that's gardening! Of course it wouldn't be a country homestead without an outside shower.




Seeking Safety


Book Description

This manual presents the first empirically studied, integrative treatment approach developed specifically for co-occurring PTSD and substance abuse. For persons with this prevalent and difficult-to-treat dual diagnosis, the most urgent clinical need is to establish safety--to work toward discontinuing substance use, letting go of dangerous relationships, and gaining control over such extreme symptoms as dissociation and self-harm. The manual is divided into 25 specific units or topics, addressing a range of different cognitive, behavioral, and interpersonal domains. Each topic provides highly practical tools and techniques to engage patients in treatment; teach "safe coping skills" that apply to both disorders; and restore ideals that have been lost, including respect, care, protection, and healing. Structured yet flexible, topics can be conducted in any order and in a range of different formats and settings. The volume is designed for maximum ease of use with a large-size format and helpful reproducible therapist sheets and handouts, which purchasers can also download and print at the companion webpage. See also the author's self-help guide Finding Your Best Self, Revised Edition: Recovery from Addiction, Trauma, or Both, an ideal client recommendation.




Seeking the Silent Stranger


Book Description

Using true stories, fun exercises, charcoal illustrations and simple explanations, it offers a self-learning program that is practical and real.