Self Help for Nightmares
Author : Mary Burgess
Publisher : Blue Stallion Publications
Page : 64 pages
File Size : 41,4 MB
Release : 2001
Category : Nightmares
ISBN : 9781904127000
The Nightmare Solution
Author : Ann Sayre Wiseman
Publisher :
Page : 122 pages
File Size : 15,23 MB
Release : 2013-07
Category : Psychology
ISBN : 9781626549791
Book Description
Offers simple and creative ways to not only cope with frightening dreams but to gain insight from them. By using techniques for capturing and communicating with the images in dreams, anyone can discover what powerful dreams are trying to tell them.
What to Do When Dreams Go Bad
Author : Anne Hill
Publisher : Serpentine Music & Media
Page : 68 pages
File Size : 11,23 MB
Release : 2009-02-05
Category : Health & Fitness
ISBN : 1887590048
Book Description
The Art of Transforming Nightmares
Author : Clare R Johnson, PhD
Publisher : Llewellyn Publications
Page : 336 pages
File Size : 41,91 MB
Release : 2021-02-08
Category :
ISBN : 9780738762906
Book Description
Learn how to transform your nightmares into healing, creative, and spiritual gifts The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique Nightmare Solution Quiz that identifies your personal sleeper-dreamer type so you can fast-track to the transformative techniques that work best for you. With over forty practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dreamlife. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear. You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder.
DSM-IV Sourcebook
Author : Thomas A. Widiger
Publisher : American Psychiatric Publishing
Page : 1240 pages
File Size : 34,50 MB
Release : 1998
Category : Medical
ISBN :
Book Description
Section Contents: Disorders usually first diagnosed in infancy, childhood, or adolescence: Parts I and II. Eating disorders. The DSM-IV multiaxial system. Family/relational problems. Cultural issues.
Treating Sleep Problems
Author : Allison G. Harvey
Publisher : Guilford Publications
Page : 209 pages
File Size : 21,76 MB
Release : 2017-10-12
Category : Psychology
ISBN : 1462531962
Book Description
This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I), interpersonal and social rhythm therapy (IPSRT), and other evidence-based therapies. Each module is described in detail, including specific practitioner guidance, sample scripts, developmental adaptations, and tips for enhancing motivation. Purchasers get access to a Web page where they can download and print the book's 17 reproducible client handouts in a convenient 8 1/2" x 11" size.
Nightmare Help
Author : Ann S. Wiseman
Publisher :
Page : 132 pages
File Size : 50,58 MB
Release : 1989
Category : Family & Relationships
ISBN :
Book Description
An art therapist shows how to help children end the cycle of problem dreams.
The Twenty-four Hour Mind
Author : Rosalind D. Cartwright
Publisher : Oxford University Press
Page : 225 pages
File Size : 30,37 MB
Release : 2012-08-16
Category : Health & Fitness
ISBN : 0199896283
Book Description
In The Twenty-four Hour Mind, sleep researcher Rosalind Cartwright brings together decades of research into the bizarre sleep disorders known as 'parasomnias' to propose a new theory of how the human brain works consistently throughout waking and sleeping hours, based upon research showing that one of the primary purposes of sleep is to aid in regulating emotions and processing experiences that occur during waking hours.
Listening to Fear
Author : Steven Marans
Publisher : Macmillan
Page : 274 pages
File Size : 13,89 MB
Release : 2005-01-10
Category : Family & Relationships
ISBN : 0805076042
Book Description
Dr. Marans shares the techniques for easing distress in children of all ages that he has developed in his work as the director of the National Center for Children Exposed to Violence at Yale University.
Dream Changer
Author : Beth Chiles
Publisher : Beth Chiles
Page : 100 pages
File Size : 49,97 MB
Release : 2020-05-31
Category :
ISBN : 9781952890000
Book Description
If you or someone you love suffers from bad dreams, there is hope. Throughout the Bible, God uses dreams to speak to His people-and He still does today! But what happens when you have a dream that seems confusing, or worse, feels like an attack from the enemy? Thankfully, we no longer have to live with fear, helplessness, or confusion when we encounter bad dreams or nightmares. This practical guidebook will reveal how to partner with God to change bad dreams into a strategy that will defeat the plans of the enemy and provide renewed confidence, peace of mind, and a closer relationship with the Lord.
