Sensationally Light Pasta and Grains


Book Description

Offers harried but health-conscious cooks more than 150 brand new, fully tested recipes for elegant yet easy meals that are perfect for any occasion.




Rose Reismans


Book Description

Offers harried but health-conscious cooks more than 150 brand new, fully tested recipes for elegant yet easy meals that are perfect for any occasion.




The Complete Idiot's Guide to Light Desserts


Book Description

This title includes recipes for cakes, pies, tarts, crumbles, and puddings all low in fat. It covers all the major institutions from sugar to dairy and soy and has 193 recipes with a detailed analysis on each.




The World's Finest Pasta and Grain Dishes


Book Description

For more than 10,000 years grains have been a staple of man's diet and, today, the average American consumes almost twenty pounds of pasta per year. This book presents over 100 easy-to-prepare recipes for pasta and grain dishes gathered from Italy, France, Spain, the U.S., Thailand, Japan, Mexico, India, Russia, Greece, Indonesia, Lebanon, and Vietnam--all adapted for American kitchens. 90 color photos. 115 color maps.




Quill & Quire


Book Description




Healthy Pasta & Grains


Book Description




Sensational Pasta


Book Description







Marlene Koch's Sensational Splenda Recipes


Book Description

With the newest addition to her Splenda library, Marlene Koch, has created the ultimate healthy low sugar cookbook. Featuring 125 brand new recipes along with all of her critically acclaimed recipes from Unbelievable Desserts with Splenda and Fantastic Food with Splenda (many with revisions and new updates), Marlene offers you 375 sensational recipes for every day and every occasion! From cold drinks and smoothies to hot beverages and breakfast foods to salads, vegetables, and protein-packed entrees these are foods the entire family will love. Hungry for a treat? You''ll find all your favorites and more from puddings and custards to frozen desserts, cookies, pies, cakes, cheesecakes, toppings and even cocktails. Even more sensational, Marlene’s recipes are as easy to follow as they are on the waistline. So no matter what your diet, you too can enjoy great food like Creamy Iced Coffee, Decadent Hot Chocolate, Stuffed French Toast, Minced Chicken Lettuce Wraps, Easy Re-Pickled Sweet Pickles, Lemon Meringue Pie and, yes, even Strawberry Topped New York Cheesecake, because they''ve all been incredibly reduced in sugar, fat, and calories but not in taste! This book also features: * 24 recipes in full color * Recipes, information and invaluable tips for cooking and baking with every type of Splenda (including the sugar-blends) * Sweet ways to cut the sugar and fantastic ways to cut the fat in all your own recipes * Up-to-date nutritional information for every recipe including Weight Watcher Point comparisons and Diabetic Exchanges




Leslie Beck's Nutrition Encyclopedia


Book Description

Leslie Beck's Nutrition Encyclopedia translates the latest scientific information on nutrition, vitamins and minerals, herbal medicine and complementary therapy into easy-to-implement strategies to help you manage or treat over 75 health conditions. Inside you'll find a wealth of information that can help you prevent disease, increase your energy level, boost your immune system and achieve optimal health.