She Fights Back


Book Description

This empowering guide to psychological, linguistic and (as a last resort) physical self-defence will help women reclaim their safety, strength and self-confidence. An empowering call for women to nurture their inner warrior spirit. Women are taught from childhood to be “good” — often at the expense of the assertive and confident behaviours that will help keep them safe. Defence expert and Jiu-Jitsu world champion Joanna Ziobronowicz shows us how to combat these people-pleasing tendencies, spot red flags earlier and cultivate innate mental and physical strengths which can prevent or de-escalate violence. Discover: Tips on breaking free from “good girl” conditioning How to trust your intuition, spot warning signs and develop awareness Advice on staying calm in high-stress situations How to use body language to ward off unwelcome approaches Tools to improve confidence and assertiveness How to use your speech and emotional intelligence for de-escalation 10 last-resort physical strategies for common attack scenarios How to heal from violence-related trauma Joanna’s personal stories, alongside the voices of other women with all-too familiar experiences, strengthen this empowering call for women to nurture their inner warrior spirit and fight back. If you’ve ever felt unsafe at home, work or out and about, this book is for you.




Alejandria Fights Back! / ¡La Lucha de Alejandria!


Book Description

For nine-year-old Alejandria, home isn't just the apartment she shares with Mami and her abuela, Tita, but rather the whole neighborhood. Home is the bakery where Ms. Beatrice makes yummy picos; the sidewalk where Ms. Alicia sells flowers with her little dog, Duende; and the corner store with friendly Mr. Amir. But lately the city has been changing, and rent prices are going up. Many people in el barrio are leaving because they can no longer afford their homes, and "For Sale" signs are popping up everywhere. Then the worst thing happens: Mami receives a letter saying they'll have to move out too. Alejandria knows it isn’t fair, but she's not about to give up and leave. Join Alejandria as she brings her community together to fight and save their neighborhood! Para Alejandria de nueve años, el hogar no es sólo el apartamento que comparte con Mami y su abuela, Tita, sino más bien todo el barrio. El hogar es la panadería donde la Sra. Beatrice hace unos ricos picos; la vereda donde la Sra. Alicia vende flores con su perrito, Duende; y la pulpería con el amistoso Sr. Amir. Pero últimamente la ciudad ha estado cambiando, y los precios de alquiler están subiendo. Muchas personas en el barrio se están yendo porque ya no pueden costear sus hogares, y letreros anunciando “Se Vende” están apareciendo por todos lados. Entonces ocurre lo peor: Mami recibe una carta diciendo que ellas también tendrán que mudarse. Alejandria sabe que no es justo, pero no está dispuesta a darse por vencida e irse. ¡Únete a Alejandria mientras ella reúne a su comunidad para luchar y salvar su barrio!




Haiti Fights Back


Book Description

Haiti Fights Back: The Life and Legacy of Charlemagne Péralte is the first US study of the politician and caco leader (guerrilla fighter) who fought against the US occupation of Haiti from 1915-1934. Alexis locates rare multilingual sources from both nations and documents Péralte's political movement and citizens' protests. The interdisciplinary work offers a new approach to studies of the US invasion period by documenting how Caribbean people fought back.




The Fire She Fights


Book Description

Ruby, Dana, Brazil, and Jessie--choose the extraordinary when they join the Minneapolis Fire Department. Prepared to fight literal fires, none of them anticipates the threats lurking in the dark corners of the firehouse. Is it better to secure her own place in a flawed system or fight for a better system for everyone?




Girl Fights Back


Book Description

A military-genetics experiment gone missing captures the attention of every intelligence agency in the world, and they will stop at nothing to find it. Meet quiet, unassuming Emily Kane. Her only passion is the martial arts, and her only friends are the boys from the dojo. Not until a trained assassin attacks her on a college visit, does she realize the danger her family secrets pose to everyone she cares about. Now, using the skills she learned from her father, she takes the fight to her enemies, and discovers an alarming talent for mayhem. The only thing more terrifying than the men hunting her is what she may discover about herself.




When Lunch Fights Back


Book Description

Audisee® eBooks with Audio combine professional narration and sentence highlighting to engage reluctant readers! The octopus spies a nice, tasty mantis shrimp. It swims over for a closer look at the small creature. Then—WHAM!—the mantis shrimp strikes a nasty blow with its hammer-like forelimb. The octopus shrinks back, defeated. That wasn't such an easy meal after all . . . In nature, good defenses can mean the difference between surviving a predator's attack and becoming its lunch. Some animals rely on sharp teeth and claws or camouflage. But that's only the beginning. Meet creatures with some of the strangest defenses known to science. How strange? Hagfish that can instantaneously produce oodles of gooey, slippery slime; frogs that poke their own toe bones through their skin to create claws; young birds that shoot streams of stinking poop; and more.




Bertha Fights Back


Book Description

Bertha, a thirteen old teenage girl, living the South Bronx, is having trouble dealing with everyday issues that children face in school and just growing up. Bertha is uncoordinated, not very pretty and has trouble doing any physical activities. Bertha has a sister named Tillie who is very pretty, very agile and has no problem making friends or doing all of the things that Bertha cannot do. They are total opposites. Tillie and many of Bertha’s cousins enjoy laughing at her when she tried to ice skate; take dancing lessons or even bowl. Bertha attempted to do all of these things but could not. However, she is smart, sassy and has a great sense of humor, which helps her to deal with these experiences and others. Growing up can be difficult when you are over weight or not really good at sports or dancing. I hope you will learn from reading my book that you can be anything that you want to be and no one can stop you from reaching your goals and dreams. Not everyone is born athletic, beautiful, thin or a genius. However, every one is smart or excellent in something whether it is drawing, jumping rope or even running track. Who you are as a person is what makes you special. I hope that you enjoy reading about Bertha and Tillie and learn that there is a little bit of Bertha in everyone. My first two books send a positive message to children. They both deal with real life issues that children face today. Being over weight, bullied in school, and not very pretty made life hard for me. I know that it makes it even more difficult for children growing up today. In Bertha Fights Back Bertha learns that following the path of others and not being true to who you are can be costly in many different ways.




Flor Fights Back


Book Description

After Flor's mother dies in early 1969, she is left with her grandmother who refuses to accept Flor's identity as a trans girl. Flor decides that in order to be true to herself, she must leave home. She makes friends with Tami, a trans teenager, and the two girls meet adults who help them make their way in the queer and trans community of New York City. Invited to meet up with some new friends, the girls sneak into the Stonewall Inn on a night that leads to a police raid and violence. Will Flor escape the riot and continue her fight to live as she is? Readers can learn the real story of the Stonewall Riots from the nonfiction back matter in this Girls Survive story. A glossary, discussion questions, and writing prompts are also provided.




Run, Hide, Fight Back


Book Description

Six teens must band together to survive after a shooting breaks out in this high-stakes thriller by New York Times-bestselling author April Henry. When a deadly shooting breaks out in a Portland shopping mall, a diverse group of teens ends up trapped behind a store’s security shutter. To her own surprise, seventeen-year-old Miranda finds the others looking to her as their leader. But she’s hiding a big secret—and she’s not the only one. The group has only three choices: Run, hide, or fight back. The wrong decision will have fatal consequences. In her masterful style, April Henry crafts an unrelenting thriller with empowering teen heroes. For fans of the breakout YA mysteries This Is Where It Ends and One of Us Is Lying. Christy Ottaviano Books




Hope Fights Back


Book Description

The incredible story of a young woman living with ALS, who defies all odds by finishing fifty marathons and, in turn, inspires people to “go on, be brave.” Andrea Lytle Peet was thirty-three years old—an urban planner living in D.C., newly married, and a triathlete—when she received the death sentence of an ALS diagnosis (also known as Lou Gehrig's disease). After grappling with the fact that she will likely become paralyzed and die within two to five years, Andrea experienced an unexpected spark that changes her outlook in the most magnificent way. Inspired by Jon Blais, famous for finishing the IRONMAN World Championship while fighting the same disease, Andrea sets an "impossible" goal to become the first person with ALS to complete a marathon in all fifty U.S. states on her recumbent trike—since she is no longer able to run. In her mission, Andrea recaptures the freedom that racing always gave her and inspires others to appreciate what our bodies can do. Her mindset shifts to accepting that although she is dying faster than she might have otherwise, we are all on the same path. Andrea, along with her husband and ALS community, prove that we all have choices in how we spend our precious lives—no matter what challenges we face. Hope Fights Back chronicles what happens when we choose to live instead of waiting to die. It is a "love letter to life" and a beautiful love story between Andrea and her husband, David. Andrea’s words are awe-inspiring for athletes and non-athletes alike. The reader intimately witnesses Andrea’s tenacity, determination and bravery, not only in accomplishing her fifty marathons goal, but in her day-to-day life with ALS. In a world where “hope” sometimes feels quiet and aspirational, Andrea reveals that hope is, instead, a valiant warrior that changes everything when it fights back. In Hope Fights Back, readers will be empowered by Andrea's force as an athlete and a woman fighting the battle of her life. For readers of Until I Say Goodbye, Let Your Mind Run and Between Two Kingdoms, Hope Fights Back is a magnetic and radiant story filled with soul-baring honesty, love and true grit. A documentary about Andrea’s triumphant journey, Go On, Be Brave, will premier at the 2023 Santa Barbara International Film Festival.