Author : Richard Carlson
Publisher : Penguin
Page : 193 pages
File Size : 19,96 MB
Release : 1995-04-01
Category : Self-Help
ISBN : 0452273838
You can learn the principles of well-being in ten easy steps that help you achieve your goals without being dependent on a therapist: move with your moods, think your thoughts and let them go, and dig deep for your wisdom. Richard Carlson's principles will start you on the journey toward wellness immediately.
Author : Bob Gottfried
Publisher : DeeperDimension Publishing
Page : 324 pages
File Size : 27,14 MB
Release : 2004-04
Category : Peace of mind
ISBN : 9780973418903
What if you could achieve inner peace right now, regardless of your life circumstances? Shortcut to Spirituality: Mastering the Art of Inner Peace is a non-fiction manuscript based on the author's clinical work. Unlike many spirituality and self-help books, this book goes beyond information to offer a multi-dimensional approach that can save years of searching for inner serenity compared with either mediation or psychological techniques alone. The book offers an array of significant life lessons, introduced in a fresh and innovative way, from resolving stress, anxiety, and depression, to dealing with difficult people, conflicts, and complex emotions such as anger and grief. It describes a unique process to cope with various health problems as well as death and dying. Most significant, it approaches these issues from a practical. result-driven perspective not usually associated with spiritual writings. Many spiritual books are based on a special personal experience. Others reflect traditional religious principles or Eastern philosophies. In contrast, Shortcut to Spirituality is based on the author's clinical experience as a therapist, interacting with thousands of real people about daily challenges. The book also discusses a number of controversial topics, which readers will find stimulating and challenging.
Author : Richard Carlson
Publisher : Mango Media Inc.
Page : 248 pages
File Size : 24,78 MB
Release : 2016-08-01
Category : Self-Help
ISBN : 1633535398
Happiness is Not Around the Corner; it’s Right Here, Right now Do you find yourself waiting for the best part of your life to begin? Or those things will get better soon? Dr. Richard Carlson, author who helped millions of readers stop sweating the small stuff, reminds us all You Can Be Happy No Matter What. Interactive Edition: In this interactive edition, people can experience the book in a wholly new way with Carlson’s narration, illuminating passages about living joyfully in the present moment. This handbook for happiness is based on proven psychology, the Principles of Thought, covering thought, mood, separate realties and feelings. Every moment of every day, our minds are working to make sense out of what we see and experience; yet this is one of the least understood principles in our psychological makeup. Carlson’s breakthrough work here in understanding the nature of thought can be the foundation to a fully functional life. Dr. Richard Carlson’s wise words in his own voice bring new dimension and understanding of awakening to your own happiness. This superlative interactive book aids anyone in understanding the ups and downs of life and how to build resilience. Most importantly, Carlson reminds us to not let the downside get in the way of living joyfully, despite the daily challenges we all face. In his own words, “Happiness is a state of mind, not a set of circumstances.”
Author : Marcus Du Sautoy
Publisher : Hachette UK
Page : 330 pages
File Size : 19,69 MB
Release : 2021-10-19
Category : Mathematics
ISBN : 1541600371
One of the world's great mathematicians shows why math is the ultimate timesaver—and how everyone can make their lives easier with a few simple shortcuts. We are often told that hard work is the key to success. But success isn’t about hard work – it’s about shortcuts. Shortcuts allow us to solve one problem quickly so that we can tackle an even bigger one. They make us capable of doing great things. And according to Marcus du Sautoy, math is the very art of the shortcut. Thinking Better is a celebration of how math lets us do more with less. Du Sautoy explores how diagramming revolutionized therapy, why calculus is the greatest shortcut ever invented, whether you must really practice for ten thousand hours to become a concert violinist, and why shortcuts give us an advantage over even the most powerful AI. Throughout, we meet artists, scientists, and entrepreneurs who use mathematical shortcuts to change the world. Delightful, illuminating, and above all practical, Thinking Better is for anyone who has wondered why you should waste time climbing the mountain when you could go around it much faster.
Author : Richard Carlson
Publisher : Penguin
Page : 193 pages
File Size : 27,93 MB
Release : 1998-09-01
Category : Self-Help
ISBN : 1101657936
The words “don't sweat the small stuff” became an important part of American culture thanks to Richard Carlson’s runaway bestseller, which made publishing history as the #1 book in the United States for two consecutive years. Now, You Can Feel Good Again has one simple message: changing your thinking changes your life. Carlson offers a commonsense method that allows anyone to release unhappiness and negativity related to present circumstances or past events, and return to a natural state of well-being in the present. You Can Feel Good Again is full of humor, wisdom, and thoughtful guidance—a genuine tool to foster the realization that happiness and contentment are truly one thought away.
Author : Donald Crews
Publisher : Harper Collins
Page : 41 pages
File Size : 29,23 MB
Release : 1996-09-20
Category : Juvenile Fiction
ISBN : 0688135765
The train tracks ran right by Bigmama's house in Cottondale, and the children were warned to stay off the tracks. But one night they were late, and the tracks were a shortcut, so they started off. And when there was no turning back, they heard the train coming.
Author : Ashley Davis Bush
Publisher : Penguin
Page : 173 pages
File Size : 24,70 MB
Release : 2011-11-01
Category : Self-Help
ISBN : 1101545712
Finding serenity every day...in the everyday things we do. It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Shortcuts to Inner Peace, Ashley Davis Bush helps readers learn how to hit the pause button amidst the chaos with a spirit of mindfulness-linking fast, easy, and restorative respites to ordinary everyday activities. Once people begin to integrate these shortcuts into their daily lives, they begin to happen automatically. And when that happens, inner peace will no longer be a brief state of mind, but a way of life.
Author : Gerald Schoenewolf
Publisher : Jason Aronson
Page : 362 pages
File Size : 36,43 MB
Release : 2005
Category : Psychology
ISBN : 9780765703743
This revised, updated, and expanded edition of a classic primer of countertransference and counterresistance reflects changes in contemporary psychotherapy and new situations that face therapists. The clinical blunders, chosen to convey the interpsychic, intrapsychic, and human aspect of the therapeutic dyad, illustrate a variety of dilemmas in an accessible form, and they now also address how supervisors react to their own countertransferences. Countertransference and counterresistance are universal, and this edition, like its predecessor, makes an absolute case for therapists to undergo a real, personal analysis. The 101 examples of therapeutic blunders and 11 supervisory blunders are presented simply, dramatically and often humorously, so that therapists of all persuasions can understand them.
Author : Bruce Ecker
Publisher : Routledge
Page : 266 pages
File Size : 40,75 MB
Release : 2012
Category : Psychology
ISBN : 0415897165
Unlocking the Emotional Brain offers psychotherapists and counselors methods at the forefront of clinical and neurobiological knowledge for creating profound change regularly in day-to-day practice.
Author : Kathryn Perez
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 28,19 MB
Release : 2014-02-10
Category : Depression in women
ISBN : 9781495421181
Sometimes you have to get lost in order to be found...I'm needy.I'm broken.Cutting breaks through my numbness, but only opens more wounds.Depression, bullying, self-harm...that's my reality.Sex and guys...my escape.The space between the truth and lies is blurred leaving me torn, lost and confused. And while the monsters that live in my head try to beat me--the two men that I love try to save me.This is my story of friendship, heartache and the grueling journey that is mental-illness.
