Sip Yourself Slim


Book Description

The water infusions recipes in Sip Yourself Slim will help you: De-bloat * Slim down * Detox * Cleanse * Boost immunity* Decrease tiredness Sharpen reflexes * Increase brainpower * Slow the aging process Improve digestion * Enhance nutrient intake * Lift your mood and Improve living at your optimal health! I've compiled my best recipes here and know you will reap the benefits of drinking more water along with the countless nutritional elements contained in these recipes. Most importantly, have fun being healthy, living, loving and sharing what you learn here! Treat your body like the beautiful and worthy temple it is, by feeding it more of what it's made of.




Wet


Book Description

A sensually thrilling tale of identical twin brothers, whose lives are turned upside-down by a dirty game of premeditated manipulation.




The Slim Hardy Mystery Series Books 4-6


Book Description

The second collection of Jack Benton’s thrilling Slim Hardy Mysteries, including books 4-6 in the series: Slow Train, The Angler’s Tale and Eight Days. Slow Train On the evening of Saturday, January 15th, 1977, a local commuter train is delayed at a small village station by a freak blizzard. Young nurse Jennifer Evans, keen to get back to her family, plans to walk the last couple of miles to her home in a neighbouring village. She phones her daughter to confirm that she’s on her way, but she never arrives home.In the ensuing police investigation, no trace of Jennifer Evans is ever found. The only evidence is a photograph taken by a fellow passenger of footprints in the snow in front of Holdergate station. It appears someone was fleeing for their life…. Contacted by Jennifer’s daughter, at first it seems private investigator John “Slim” Hardy has no chance of solving a forty-two-year-old mystery. But as the case begins to unravel, Slim finds himself caught in the centre of a whirlwind which will send him spinning to a dramatic conclusion. The Angler’s Tale Attempting to forget his problems with the bottle, former soldier turned private detective John “Slim” Hardy joins what ought to be a peaceful fishing package holiday in Dartmouth, South Devon. But when a violent tragedy affects one of the other tour guests, Slim finds himself on the trail of a potential killer. Set in the beautiful surrounds of the River Dart estuary and Agatha Christie’s Greenway, The Angler’s Tale will take Slim Hardy into places darker than any he has faced before. Eight Days After nearly a year out of the game, former soldier turned private detective John "Slim" Hardy takes what he hopes will be an easy comeback case in the quiet Devonshire town of Launceston. The disappearance in mysterious circumstances of local schoolgirl Emily Martin left police clueless. After being missing for eight days, her sudden reappearance left them equally baffled. Apparently unharmed, Emily claimed no memory of her period of abduction, and in time, the investigation faded. Two years later, as her relationship with her daughter falls apart, Emily's desperate mother Georgia turns to Slim, wanting answers. Her eight days missing has changed Emily, so much so that Georgia is unsure the girl is even her daughter at all ... The Slim Hardy Mysteries The Man by the Sea The Clockmaker’s Secret The Games Keeper Slow Train The Angler’s Tale Eight Days When the Wind Blows (coming soon)




Communicative Capacity


Book Description

Participatory democracy has become an unshakable norm and its practice is widespread. Nowadays, public professionals and citizens regularly encounter each other in participatory practice to address shared problems. But while the frequency, pace and diversity of their public encounters has increased, communicating in participatory practice remains a challenging, fragile and demanding undertaking that often runs astray. This unique book explores how citizens and public professionals communicate, why this is so difficult and what could lead to more productive conversations. Using timely, original empirical research to make a thorough comparative analysis of cases in the United Kingdom, the Netherlands and Italy it shows policy makers, practitioners, students and academics the value of communicative capacity.




Alabaster Moon


Book Description

Bryan Steward, a former U.S. Navy Seal unsung hero of the Vietnam War who earned the ire of his superiors by starting to ask why instead of how high when ordered to jump, and his unbeknownst to him, alien, shape changing tiger cat, Shagrags, are sailing from San Diego, California, to the Galapagos Islands when three aliens board Bryan’s sailboat, toss him and Shagrags into a huge bubble and descend five miles deep into the ocean. Once inside the alien’s headquarters in an active, underwater volcano, Bryan is put on trial in the Hall of Judgment for the sins of humanity against humanity, especially its children, and against Mother Nature. If found guilty, the aliens will combine their technology with the forces of nature, including Earth’s sentient marine life, to exterminate the human race and claim Earth as their own. The aliens have combined telepathy with teleportation to search the galaxies for centuries because the sun of their home planet, Arthania, is nearing supernova. The only planet they’ve found suitable for migration is Earth. But during the 100 years they’ve spent below Earth’s oceans, constructing facilities that use the heat of volcanos to raise the temperature of ocean currents while observing the actions of mankind, have convinced Arthanians the two species cannot co-exist.




The New You and Improved Diet


Book Description

With the abundance of conflicting advice out there, it's easy to see why people struggle with dieting. Dieters want clarity, they want to be told what to do. Women's Health contributing editor and author of The O2 Diet and The Slim Calm Sexy Diet Keri Glassman gives readers the be-all-end-all: 8 simple rules to lose the weight for good. While what we eat is very important (and The New You and Improved Diet includes a step-by-step, 8-week meal plan, full of real foods that are nutrient dense and antioxidant rich)—that's just one part of a successful weight-loss strategy. Keri walks readers through the other all-important rules to get stronger, calmer, healthier, more balanced and yes, thinner. Each rule is connected to and supports the others. The more you sleep, the more energy you have at the gym, the more weight you lose. The more you choose nutrient-dense food, the more focused your workouts become, the deeper you sleep. Using common-sense wisdom and easy, practical application, The New You and Improved Diet shows you how to make connections between these rules to totally reset your body's compass. Including a cleanse to jumpstart the diet, detailed menus, recipes, and tons of simple tips to stay on track, Keri walks readers through the only 8 rules they'll ever need to know to find their best body ever.




The Slim Hardy Mysteries Books 7-9


Book Description

The Slim Hardy Mystery Series Books 7-9 collected together. When the Wind Blows Traumatised by a recent case, private investigator John “Slim” Hardy tries to create a new life for himself on the remote Cornish coast. However, when he is recognised by a local woman, he is unable to resist the draw of a dark mystery which has left a long shadow over the village. Fourteen years earlier, a local man, Richard Maynard, died in mysterious circumstances. The only witness was his five-year-old daughter, Ellen. Now, Richard’s sister, Wendy, wants answers. But the only person who might have them is Ellen, now a wraith haunting the dark recesses of a nearby town. The Circus Lights One autumn night in 1992, young trapeze artist Maria’s circus career is cut short by a shocking fall. Later investigation reveals sabotage, but by then the ramshackle Southern Cross Circus has folded, and its garrulous ring master and owner fled to Spain. And the prime suspect in the possible crime, Maria’s boyfriend, has disappeared without trace, never to be seen again. After a chance encounter with Maria decades afterwards, private investigator John “Slim” Hardy sets out to uncover the truth. Here the Road Ends When her mentally disabled son develops a strange obsession, Audrey Johnson contacts private investigator John “Slim” Hardy for help. Andy Johnson has been making teddy bears and leaving them on the memorial of a nine-year-old girl who drowned on Dartmoor more than forty years ago. When nothing will put him off his bizarre tribute to a child who died before he was even born, Slim moves to the peaceful rural community of Brentor to investigate. However, as he digs deeper into the past, he uncovers a bombshell that will rock the quiet, private community to its very core.




Eight Days: A classic British locked room mystery with twists until the last page


Book Description

Eight Days: A thrilling British mystery from master of the genre Jack Benton and featuring private investigator John 'Slim' Hardy in an adventure with twists up to the last page. After nearly a year out of the game, former soldier turned private detective John “Slim” Hardy takes what he hopes will be an easy comeback case in the quiet Devonshire town of Launceston. The disappearance in mysterious circumstances of local schoolgirl Emily Martin left police clueless. Eight days later, her sudden reappearance left them equally baffled. Apparently unharmed, Emily claimed no memory of her period of abduction, and in time, the investigation faded. Two years later, as her relationship with her daughter falls apart, Emily’s desperate mother Gloria turns to Slim, wanting answers. Her eight days missing has changed Emily, so much so that Gloria is unsure the girl is even her daughter at all … From the author of The Man by the Sea and The Clockmaker’s Secret, comes another stunning mystery, one which will keep you guessing to the last page.




Red Tape


Book Description

Argues that the solution to the excess of laws, regulation and regulators is to change the mindset of lawmakers.




Southern Comfort


Book Description

Sonny Nexell is a typical young man growing up in the South. He was born in Pineville, SC in the late 20’s to a family who inherited the land his ancestors slaved over for years. He was taught strong family and Christian values but sometimes those values succumb to temptation and greed. In turn he goes down a path that would take him on a ride that he will never forget or out live.