Sitting on Top of the World


Book Description

Fourteen-year-old June Baker never in a million years thought she'd be dressing like a boy, sneaking into a hobo camp, and jumping onto a moving freight train to travel across the state of Tennessee. But that's what she has to do to find work so her family's farm can survive. It's what she has to do to fulfill her brother's dying wish. It's 1933, and the Great Depression is tightening its chokehold on working America. Where once June was sitting on top of the world with her beloved brother Joseph (June calls him Josy), now she's carrying the weight of the world on her shoulders. Once she was picking fruit from the pawpaw trees, and now she's picking up the pieces of a family torn apart. Once she was climbing and falling from trees, and now she's falling for a boy she should be running from.They were counting on Josy. Now her family's counting on her: daddy, who's grieving losses no father should have to grieve; mama, who's suffering tuberculosis; and even her best friend, Margaret Ann, whose own father was a victim of railroad bulls. June knows she has no choice but to ride the rails, and she knows she'll find work. What she doesn't know is that the railroad bull she falls in love with has a devastating secret that will change the course of her life.Journey with June in this young-adult historical fiction tale about friendship, love, and loss, Sitting on Top of the World.




You Sitting on Top of the World—Instead of the World Sitting on Top of You!


Book Description

You Sitting on Top of the WorldInstead of the World Sitting on Top of You! offers readers the jump-start they need to get the career or dream job they want. Youve probably heard lots of advice, but this book is a must-read for anyone who wants to navigate the fast-track toward a promising career. You will learn new insights that no one has ever condensed into an easy-to-read format. My practical and solid insights are based on experience and research, and they will help shape your career or land that job. This book starts a movement called yourexclusivesuccess. Once you read it, you will change what youve been doing wrong, and youll learn to reclaim the success you deserve. This book prepares you for a "career jungle. Youll want to refer to it often as you move along, and the advice it offers will last a lifetime.




Deskbound


Book Description

Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases—from obesity and diabetes to cancer and depression. The typical seated office worker suffers from more musculoskeletal injuries than those workers who do daily manual labor. It turns out that sitting is as much an occupational risk as is lifting heavy weights on the job. The facts are in: sitting literally shortens your life. Your chair is your enemy, and it is murdering your body. In this groundbreaking new book, Dr. Kelly Starrett—renowned physical therapist and author of the New York Times and Wall Street Journal bestseller Becoming a Supple Leopard—unveils a detailed battle plan for surviving our chair-centric society. Deskbound provides creative solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life. You will learn how to: • Easily identify and fix toxic body positions • Eradicate back, neck, and shoulder pain • Mitigate carpel tunnel syndrome forever • Organize and stabilize your spine and trunk • Walk, hinge, squat, and carry with peak skill • Perform daily body maintenance work using fourteen mobility templates for resolving pain and increasing range of motion Whether your goal is to maximize your performance in or out of the workplace, lose weight, or simply live pain-free, Deskbound will work for you. It is a revolutionary cure for death-by-desk.




Getting Good at Being You


Book Description

With a little bit of country, a whole lot of faith, and a healthy dose of sass, award-winning singer-songwriter Lauren Alaina's debut book, Getting Good at Being You, invites you to take the road less traveled as you step right up to who God calls you to be. After years in the spotlight on American Idol and Dancing with the Stars, country music star Lauren Alaina has learned a thing or two about fighting self-doubt and feeling at home in her own skin. In Getting Good at Being You, Lauren shares stories about everything from lost loves to getting a nose ring to battling an eating disorder to grieving a loved one’s death. Each story leads to practical tips, take-it-on-the-road strategies, and encouragement for your own personal and spiritual growth. In this book, you will be inspired to: speak to yourself with kindness and compassion chase the dreams that light your spirit on fire cultivate rich relationships with family and friends identify self-sabotaging beliefs and behaviors offer forgiveness for yourself and others Throughout the book, you will find: behind-the-scenes photos from Lauren's career in country music. lists, tips, and strategies to boost your self-confidence. prompts to help you dream big and run toward who you are. This beautiful book is a perfect gift for women who celebrate other women birthday celebrations or career promotions high school and college graduations fans who want to know more about country music stardom Each of us deserves head-over-heels, can't-get-enough, shout-it-from-the-mountaintops self-love. By the final page of Getting Good at Being You, that's just the kind of confidence you'll have. As Lauren discovered, maybe life is getting good after all.




Florida for Boomers


Book Description




Sitting on Top of the World


Book Description

A full life and a keen interest in people, animals and nature have fuelled Bob Jarrad's verses. He is an astute observer and recorder of poignant moments, as well as a positive Aussie with a delightful sense of humour. In this collection of poetry, Jarrad plants seeds of hope, as he captures life's simple pleasures and what it is like to be human, to be humble and grateful for the things all around us - things that have us sitting on top of the world.







Band in a Book: Bluegrass Vocals


Book Description

The idea here is to help coordinate the pickers so you all have solos to play and they can be played in the same key. What a concept - a Band in the Book. Within these pages you will find solos for the entire band: lead guitar, rhythm guitar, banjo, mandolin, fiddle and bass. the mandolin and fiddle share the same tunings so their solos are just written once for both. If you are just starting out and you are having difficulty-finding solos for your level - look no more. These solos are written for the beginner level student assuming you can already play a few simple solos or lead breaks. This series will help you to learn solos on multiple instruments, help organize ensemble play, help develop a steady sense of timing and give you hours of enjoyment as well.View the lyrics for this book.




Shakespeare in the Cinema


Book Description

Offering a comprehensive look at the strategies that filmmakers have employed in adapting Shakespeare's plays to the cinema, this book investigates what the task of Shakespearean adaptation reveals about film in general and focuses on patterns and approaches shared by various cinematic works. Buhler provides concise histories of each general strategy, which include non-illusionistic cinema, documentary interpretations, mass-market productions, transgressive and transnational cinema, and approaches that see film as either distinct from the stage or as an extension of theatrical traditions. The book spans more than a century of film, starting with the 1899 King John and extending through Michael Hoffman's A Midsummer Night's Dream, Julie Taymor's Titus, and later releases.




Fiddle Tunes for Two Violas


Book Description

This book contains a selection of fiddle tunes arranged for two violas. the idea is to supply a sampling of melodies that will be fun for beginning players. One of the drawbacks of the classic way of teaching viola is the boredom of some of the early pedagogic repertoire. This book is meant to be an antidote to that tedium. Fiddle tunes are great ways to become accustomed to typical manipulations of major scales and to introduce the sound of arpeggios. the tunes were chosen for their fun melodic content while demonstrating some typical aspects of fiddling. They are grouped in five categories: fiddle tunes, slow tunes, bluegrass, jigs, and rags and swing. the included split-track CD demonstrates many of the tunes with guitar accompaniment.