Author : Khyati
Publisher : Blue Rose Publishers
Page : 65 pages
File Size : 28,77 MB
Release :
Category : Health & Fitness
ISBN :
Skin is what we live in and through the homemade skincare recipes in this book, one will learn what is good for their skin and how to make the skin look and feel better. This book has all possible effective recipes with organic, natural and healthy ingredients that are used in Indian households by women for taking care of their skin.
Author : Karen Fischer
Publisher : Exisle Publishing
Page : 225 pages
File Size : 41,66 MB
Release : 2021-03-03
Category : Cooking
ISBN : 177559484X
The Healthy Skin Kitchen is an essential resource for anyone who wants beautiful skin, particularly people who struggle with eczema, acne, and other skin disorders. It is laid out practically and beautifully, with gorgeous photography inspiring a healthy lifestyle. The recipes are allergy-friendly and include vegan and autoimmune paleo options to ensure there are options tailored to a wide range of people. Most skin health books use ingredients that are rich in salicylates and histamines, like coconut, avocado, fermented foods, etc. This book is the first to explode the myth that such foods benefit skin health. It focuses on low chemical foods that are truly healing for the skin. Find answers and methods to combat acne, allergies, dandruff, leaky gut, migraines, rosacea, and many more conditions. Even those without skin problems will benefit from these accessible, nutritious recipes. Care for yourself and reclaim your life with The Healthy Skin Kitchen.
Author : RAJANI. KATTA
Publisher :
Page : pages
File Size : 32,2 MB
Release : 2018-03-15
Category :
ISBN : 9781937978099
Author : Adina Grigore
Publisher : Harper Collins
Page : 176 pages
File Size : 25,38 MB
Release : 2015-02-17
Category : Health & Fitness
ISBN : 0062332570
“Adina does an amazing job of simplifying the journey to detox your beauty regimen so that you can experience your healthiest skin ever. Skin Cleanse is a must-read for anyone looking to truly heal their skin.” — Vani Hari, activist, author of The Food Babe Way and creator of FoodBabe.com “I love Adina Grigore’s less-is-more approach to glowing skin. She uses real ingredients to get real results. Every woman who is besieged by skin problems should read this book!” — Sophie Uliano, bestselling author of Gorgeously Green “Reading this book is like talking to your best friend (i.e. so much fun!). Adina shares her firsthand experiences and wisdom about healthy eating and natural skin care in a way that will get you excited about leaving the bad stuff behind and embracing a more vibrant lifestyle.” — Sarma Melngailis, author of Living Raw Food and owner of Pure Food and Wine “Skin Cleanse is the most comprehensive holistic guide to healthy skin I have ever come across. Her simple yet powerful recipes and guidance show readers how to ‘feed’ their skin and get great results.” — Joshua Rosenthal, founder and director of The Institute for Integrative Nutrition “Skin Cleanse is in alignment with what I teach: that healthy skin comes from the inside out. Adina Grigore has busted the myths about cosmetics and has given us the tools to achieve glowing skin from our own kitchen.” — Alejandro Junger, M.D., author of the New York Times bestsellers Clean and Clean Gut
Author : J. Michael Zenn
Publisher : Simon and Schuster
Page : 187 pages
File Size : 17,21 MB
Release : 2012-11-27
Category : Health & Fitness
ISBN : 1476703590
Advice on getting healthy, including information on what is keeping us ill.
Author : Militza Maury
Publisher : Page Street Publishing
Page : 160 pages
File Size : 31,20 MB
Release : 2020-08-11
Category : Health & Fitness
ISBN : 1645670392
Beautiful, Vibrant Skin the Natural Way Ditch expensive creams, serums and lotions full of mystery ingredients and turn to nature to find the best remedies for all your skin care needs with products you can make right at home. Herbalist Militza Maury’s use of natural ingredients ensures that you know exactly what’s in your skin-care products and what you’re getting out of them—beautiful, nourished, healthy skin. Creating a daily skin-care routine is easier than ever with recipes for cleansers, toners and moisturizers for every skin type. Try Soothing Cookie Dough Cleanser for inflamed skin, Clean & Clear Hydrosol Toner for oily or acne-prone skin or Moisture-Rich Solid Serum for dry, dehydrated skin. No matter your skin’s needs, Militza has products that will help you achieve healthy, glowing skin from head to toe. And once you’ve established a daily routine that works for you, don’t forget to make skin care fun with a whole slew of masks, scrubs, bath products and more—all made from safe, familiar ingredients like honey, cocoa butter, fresh herbs and essential oils. With information about the nourishing and healing properties of the ingredients used and instructions for infusing vinegar, oil and honey to further increase the efficacy of the recipes, this collection gives you all the information you need to make quality skin-care products at home.
Author : Sophie Thompson
Publisher : Aster
Page : 144 pages
File Size : 31,10 MB
Release : 2018-09-06
Category : Health & Fitness
ISBN : 1912023741
When it comes to our skin, nature knows how to soothe, smooth, hydrate, refresh, tone and feed us. It probably won't come as any surprise that rose is not only soothing to the skin, but in traditional Chinese medicine it is soothing to our whole being. Seaweeds are packed with antioxidants that are good both to eat and to turn back the clock with our skin. Manuka honey gives hair softness while coffee is an incredible exfoliator (it really wakes up your skin). Sister & Co teaches that you don't need to spend a fortune on expensive beauty products to feed your skin. All you need is a few ingredients that are available in your local supermarket and the alchemy can begin! Skin Food features 70 nourishing recipes which show you how to make luxurious skincare products from scratch, so you can fill those beautiful glass pots sitting in your bathroom with incredible scrubs, butters and salts. Make your own home into a spa, ease away the stress of the day, and bring yourself back to nature one scoop at a time. Recipes include: - Oatmeal, Honey & Chamomile Tea Facial Polish - Grape & Almond Detox Face Mask - Potato & Green Tea Revitalizing Eye Mask - Brown Sugar & Vanilla Lip Scrub - Olive Oil, Lemon & Sea Salt Foot Scrub - Milk & Honey End-of-day Foot Soak
Author : Nina Nelson
Publisher : Hachette Books
Page : 404 pages
File Size : 50,29 MB
Release : 2018-04-10
Category : Health & Fitness
ISBN : 1602865817
"A serious and important contribution to the whole food, plant-based world. . . Not infrequently I get asked about this diet for skin conditions-now I have a great reference to pass on to people."- T. Colin Campbell, co-author of The China Study From YouTube stars Nina and Randa Nelson comes the doctor-approved, clinically-tested, low-fat vegan diet that instantly and dramatically transformed their skin. Over $3 billion dollars is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store. Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal and whole grains. Complete with detailed grocery lists, simple meal prep strategies, and delicious recipes using affordable, familiar ingredients, The Clear Skin Diet is an accessible guide to curing acne that will give readers, whether 13 or 43 years old, the confidence to start living life again.
Author : Carrie Anton
Publisher : Simon and Schuster
Page : 64 pages
File Size : 43,79 MB
Release : 2018-08-27
Category : Juvenile Nonfiction
ISBN : 1683371062
When it comes to skin and nails, you've probably seen plenty of ads for lotions and potions. The truth is, healthy skin and nails start from within, including what you eat and drink and how well you sleep each night. In this book, you'll learn the basics of skin hygiene, including the right tools and tricks for your skin type, staying safe in the sun, attacking pimples if they pop up, and shaving tips for when you're ready for razors. You'll find tips for keeping nails clean and neat, too.
Author : United States. Federal Trade Commission
Publisher :
Page : 1548 pages
File Size : 32,45 MB
Release : 1963
Category : Competition
ISBN :
