Book Description

What separates successful and failed diet attempts is a strong plan. Let us guide you through the most stressful part of planning for a diet... Grocery shopping! Starting a new diet can be a daunting task. Not only are you worried that you won't be able to stick to it, but you've also got to learn how to shop and cook differently. Shopping is the hardest part of any diet, but this book is here to help with that. A weight loss plan like Weight Watchers that offers online support can help you to lose more weight as compared to losing weight on your own. Any food can go on a Weight Watchers grocery list, but there are certain foods that permit you to eat more on the SmartPoints system so that you can feel full, stay energized, and lose weight. Make the most of what you can eat for the allowed number of points by picking foods that are high in protein and fiber. We want to help you make a list that will make these food choices much easier. If you don't have a plan, then shopping for healthy foods can also rack up a big bill. We'll teach you tricks that will save you a lot money when shopping for SmartPoints or any other diet. In this book, you will learn: How to effectively food shop on the Weight Watchers diet How to shop on a budget Tips for healthy shopping A list of 0 SmartPoint snack foods A grocery shopping checklist Our 25 favorite SmartPoints recipes And much more With this book, you will be well on your way to setting up your Weight Watchers diet plan. You will know exactly how you should shop and what you should shop for. There will be less confusion, and you can enter into your diet confident that you will succeed. So if you're ready to build a successful diet plan, scroll up and get your very own copy!