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Softball Nutrition Log and Diary: Softball Nutrition and Diet Training Log and Journal for Player and Coach - Softball Notebook Tracker

Author : Elegant Notebooks

Publisher : Independently Published

Page : 122 pages

File Size : 22,30 MB

Release : 2019-03-14

Category : Health & Fitness

ISBN : 9781090532275

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Book Description

This Softball Nutrition Log and Diary is perfect journal for any softball lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the fencer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves softball and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other softball logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper



Softball Training Log and Diary: Softball Training Journal and Book for Player and Coach - Softball Notebook Tracker

Author : Elegant Notebooks

Publisher : Independently Published

Page : 122 pages

File Size : 45,43 MB

Release : 2019-03-14

Category : Sports & Recreation

ISBN : 9781090532114

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Book Description

Softball Training Log and Diary - This cool training journal is perfect for any softball lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves softball. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other softball logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper



Softball Strength and Conditioning Log: Softball Workout Journal and Training Log and Diary for Player and Coach - Softball Notebook Tracker

Author : Elegant Notebooks

Publisher : Independently Published

Page : 122 pages

File Size : 10,22 MB

Release : 2019-03-14

Category : Sports & Recreation

ISBN : 9781090532503

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Book Description

Softball Strength and Conditioning Log and Diary - This training journal is perfect for any softball lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves softball. Makes a great gift for Christmas or Birthday. Click on the author link to see our other softball logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper



Softball Sports Nutrition Journal

Author : Elegant Notebooks

Publisher :

Page : 122 pages

File Size : 17,3 MB

Release : 2019-02-07

Category :

ISBN : 9781796364460

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Book Description

This Softball Sports Nutrition Journal is perfect for the softball player who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the softball player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves softball and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other softball logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper



Softball Strength and Conditioning Log: Daily Softball Sports Workout Journal and Fitness Diary for Player and Coach - Notebook

Author : Elegant Notebooks

Publisher : Softball

Page : 122 pages

File Size : 38,71 MB

Release : 2019-02-22

Category : Sports & Recreation

ISBN : 9781797800790

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Book Description

Softball Strength and Conditioning Log - This training journal is perfect for any softball player who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves softball. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other softball logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper



Softball Training Log and Diary

Author : Elegant Notebooks

Publisher : Createspace Independent Publishing Platform

Page : 120 pages

File Size : 33,71 MB

Release : 2018-11-23

Category :

ISBN : 9781729824047

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Book Description

Softball Training Log and Diary - This training journal is perfect for any softball player who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and drills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves softball. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other softball logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper



Racquetball Nutrition Log and Diary: Racquetball Nutrition and Diet Training Log and Journal for Player and Coach - Racquetball Notebook Tracker

Author : Elegant Notebooks

Publisher : Independently Published

Page : 122 pages

File Size : 38,6 MB

Release : 2019-03-12

Category : Health & Fitness

ISBN : 9781090342102

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Book Description

This Racquetball Nutrition Log and Diary is perfect journal for any racquetball lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the fencer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves racquetball and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other racquetball logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper



Fast Food Nation

Author : Eric Schlosser

Publisher : Houghton Mifflin Harcourt

Page : 387 pages

File Size : 14,99 MB

Release : 2012

Category : Business & Economics

ISBN : 0547750331

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Book Description

An exploration of the fast food industry in the United States, from its roots to its long-term consequences.



High-Performance Training for Sports

Author : David Joyce

Publisher : Human Kinetics

Page : 392 pages

File Size : 50,32 MB

Release : 2014-06-09

Category : Sports & Recreation

ISBN : 1492584622

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Book Description

High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.



Softball Training Log

Author : Daily Pretty Press

Publisher :

Page : 112 pages

File Size : 30,51 MB

Release : 2019-05-28

Category :

ISBN : 9781070658513

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Book Description

Sport - Practice Coaching Training Baseball & Softball Journal This Journal is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the journal, click on the Look inside feature. The Daily Pretty Press is series which offer much more Best & High Quality Journals - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Lined Pages Cover: Softback, Glossy Binding: Perfect Binding High-Quality paper Make sure to check out the others colors/style our Journals by clicking on author's page.Get yours today!