Author : Crafted Goodie
Publisher :
Page : 110 pages
File Size : 11,92 MB
Release : 2018-07-25
Category :
ISBN : 9781724246455
This journal is perfect for writing your everyday thoughts, poems, or your little secrets. On the front cover you will find some most inspiring and motivational quotes this will inspire you for everyday challenges. You can also use it as a sketchbook. There is an endless possibility what you can do. Great birthday gift for your daughter, niece, granddaughter.Notebook Features:110 lined pages to write6" x 9" sizePerfect size to carry it aroundInspirational quotes on the cover
Author : Andy Andrews
Publisher : Thomas Nelson
Page : 115 pages
File Size : 49,84 MB
Release : 2011-04-10
Category : Self-Help
ISBN : 1418574562
A New York Times bestseller! From the author of The Traveler’s Gift comes a story of common wisdom based on the remarkable true story of “Jones,” a mysterious old man who has a knack for showing up in people's lives at just the right time, providing priceless lessons about love, life, and the importance of perspective. Orange Beach, Alabama, is a simple town filled with simple people. But like all humans on the planet, the good folks of Orange Beach have their share of problems—marriages teetering on the brink of divorce, young adults giving up on life, businesspeople on the verge of bankruptcy, as well as the many other obstacles that life seems to dish out to the masses. These situations can seem like dead ends, but to an old drifter named Jones with a gift for seeing what others miss, there is no such thing as a dead end. It only takes a little “perspective,” he says, to recognize the miracles in our moments, the seeds of greatness tucked into our struggles. Appearing when things look darkest, the mysterious, elderly man with white hair carrying a battered old suitcase shows up when he’s needed most. “Your time on this earth is a gift to be used wisely,” he says. “Don’t squander your words or your thoughts. Consider even the simplest action you take, for your lives matter beyond measure…and they matter forever.” The Noticer will provide you with: A better understanding of life’s challenges and proper perspective for tackling them Practical yet powerful methods of motivation, encouragement, and resolve for those struggling A fresh and insightful perspective on how people can change their view of the world, find strength, and move beyond their problems Based on a remarkable true story, The Noticer beautifully blends fiction and allegory in an entertaining and inspiring instruction manual for better living. The story of Jones continues in The Noticer Returns and Just Jones.
Author : Julia Cameron
Publisher : Penguin
Page : 295 pages
File Size : 26,50 MB
Release : 2002-03-04
Category : Self-Help
ISBN : 1101156880
"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Author : Rachel Rose
Publisher : North Atlantic Books
Page : 258 pages
File Size : 29,51 MB
Release : 2023-03-07
Category : Self-Help
ISBN : 1623177596
Discover the healing power of expressive arts with this hands-on guide to using creative mindfulness to reduce stress, find presence, and unlock self-knowledge Expressive arts educator Rachel Rose weaves together mindfulness practice and art therapy to demonstrate how tapping into your own innate creativity can help you find peace in a stressful world This self-directed guide teaches ten key principles of mindfulness through ten creative invitations, along with a series of simple exercises and guided prompts to help you start noticing and flexing your creative mindfulness muscles: Anchoring your practice with ritual Setting intentions Honoring your impulses Trusting the process Non-striving Letting go Requiring no prior experience of the arts or mindfulness meditation, Creating Stillness provides tools to explore difficult emotions and find insight into personal struggles and traumatic wounds. In each chapter, Rose draws from her personal experience as a teacher and facilitator of creative mindfulness to share stories and examples that help ground exercises like sketching, creative writing prompts, and more. Rose carefully walks through the process each time, explaining how to set intention and arrive in the present moment before embarking on your mindful art session; how to use objects and thoughts as creative prompts; how to return your attention to your work as you move forward; and how to distill the wisdom you have found in the process. For seasoned artists, creative mindfulness offers a chance to slow down and rediscover the transformative power that art can offer when it is detached from the need to produce something beautiful or useful. For those coming to expressive arts with existing mindfulness practices or engaged in a therapeutic process, a mindful arts practice may reveal a passion for creation you didn’t know existed. And for everyone, creative mindfulness can help us make sense of our feelings and find new ways of expressing ourselves--in art and in life.
Author : Suzanne Steinbaum
Publisher : Penguin
Page : 237 pages
File Size : 35,83 MB
Release : 2013-01-24
Category : Health & Fitness
ISBN : 1101599928
In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women’s heart health. As a cardiologist with a specialization in women’s heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we think about heart health. She guides readers through the risk factors of heart disease, from the traditional physical benchmarks like weight, cholesterol, and blood pressure, to lifestyle habits, emotional awareness, and even the way she sees herself in the mirror—and in the world. In Dr. Suzanne Steinbaum’s Heart Book, readers are shown clear, easy steps on how to maximize heart health. This is a life book that will teach women how to regain control over all aspects of their busy lives, including how to finally achieve: A heart-healthy diet Heart-supportive exercise Heart-enhancing stress management Heart-filling relationships A sound night’s sleep A more satisfying sex life A calm, focused mind A deep level of self care And much, much more. Dr. Suzanne Steinbaum's Heart Book strives to bring forth a new approach to heart-centered healing so that readers everywhere may experience a fulfilling life of health and happiness.
Author : David Epstein
Publisher : Penguin
Page : 369 pages
File Size : 41,16 MB
Release : 2021-04-27
Category : Psychology
ISBN : 0735214506
The #1 New York Times bestseller that has all America talking—with a new afterword on expanding your range—as seen on CNN's Fareed Zakaria GPS, Morning Joe, CBS This Morning, and more. “The most important business—and parenting—book of the year.” —Forbes “Urgent and important. . . an essential read for bosses, parents, coaches, and anyone who cares about improving performance.” —Daniel H. Pink Shortlisted for the Financial Times/McKinsey Business Book of the Year Award Plenty of experts argue that anyone who wants to develop a skill, play an instrument, or lead their field should start early, focus intensely, and rack up as many hours of deliberate practice as possible. If you dabble or delay, you’ll never catch up to the people who got a head start. But a closer look at research on the world’s top performers, from professional athletes to Nobel laureates, shows that early specialization is the exception, not the rule. David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields—especially those that are complex and unpredictable—generalists, not specialists, are primed to excel. Generalists often find their path late, and they juggle many interests rather than focusing on one. They’re also more creative, more agile, and able to make connections their more specialized peers can’t see. Provocative, rigorous, and engrossing, Range makes a compelling case for actively cultivating inefficiency. Failing a test is the best way to learn. Frequent quitters end up with the most fulfilling careers. The most impactful inventors cross domains rather than deepening their knowledge in a single area. As experts silo themselves further while computers master more of the skills once reserved for highly focused humans, people who think broadly and embrace diverse experiences and perspectives will increasingly thrive.
Author : Julia Griggs Havey
Publisher : Grand Central Publishing
Page : 196 pages
File Size : 49,18 MB
Release : 2009-05-30
Category : Health & Fitness
ISBN : 0446561177
Julia Griggs Havey, who lost 130 pounds and went on to become a beauty queen, shares the secrets to losing weight and keeping it off forever. Topping the scale at 290 pounds, Julia Griggs Havey resigned herself to a matronly figure and plus-size clothes. But when she read the anonymous note informing her that her husband was having an affair, Julia realized it was time to take control of her life. Her mantra became self-improvement through self-motivation—and she began by taking off the weight—more than 130 pounds—and divorcing her wandering husband. Now, Julia shares the weightloss secrets that have already helped thousands. From her nine-level Road Map to Weight Loss to more than 130 delicious recipes, nutritional advice, and fitness tips, readers will discover how easy it is to achieve success. Julia’s inspirational outlook will motivate and encourage millions of women to awaken the diet within—and begin their transformation today!
Author : Dr Wayne W Dyer
Publisher : ReadHowYouWant.com
Page : 538 pages
File Size : 27,7 MB
Release : 2009-09
Category :
ISBN : 1458717631
Dyer has reviewed hundreds of translations of the Tao Te Ching and presents 81 distinct essays on how to apply the ancient wisdom of Lao-tzu to today's modern world.
Author : Steven Aguilera
Publisher : Lulu.com
Page : 190 pages
File Size : 26,71 MB
Release : 2008
Category : Art
ISBN : 0578000385
A New Understanding of Perspective for All Visual Art Forms Including: Drawing, Painting, Photography, Motion Picture and Video Game Design www.perspective-book.com The most complete perspective book written, included are topics not typically covered; like motion, color, thinking in three dimensions, setting up shots, audio, portraying people, lenses & perspective and distortion. This book also corrects dozens of misconceptions perpetuated for centuries. And until now, few materials were available to professionals in: [ photography [ motion picture (directing, camerawork, visual effects, set design and animation) [ video game design [ computer graphics (website design, software design and graphic design) Two editions are available: [ UNIVERSAL EDITION [ PHOTOGRAPHY & FILMMAKING EDITION
Author : Keith Tilley
Publisher : Lulu.com
Page : 149 pages
File Size : 43,42 MB
Release : 2010-06-16
Category : Biography & Autobiography
ISBN : 0557396468
The Good Soil Process is a seasonal approach to effective missional disciple making. This "field guide" follows the annual Christian calendar and leads followers of Jesus towards vibrant, adventurous lives of faith. All of God's children are participants in God's amazing mission in the world. This field guide attempts to help the church reorient itself outward, as missionaries in our own backyards. The four annual seasons of engagement are Discern, Design, Develop and Delight.
