Sometimes Life is More Than I Can Stomach


Book Description

Sometimes Life is More Than I Can Stomach: How I Conquered My Eating Disorder Psychosomatic illnesses are unfortunately very prevalent in this day and age. Many sufferers and their relatives often feel completely helpless in the face of these conditions and their progression. In this book, the author recounts her own tale of suffering. Using diary entries and narratives, she gives the reader a ruthlessly honest insight into her thoughts and the daily ordeals she went through during her more than seven-year struggle with an eating disorder. But she also offers hope for a fulfilling life. Despite her anorexia, – which later turned into bulimia, depression, and borderline disorder – she managed to free herself from this vicious cycle and now leads a content and symptom-free life with her husband and two children. Nina Federlein: “Every eating disorder sufferer has their own story. This is mine.”




Eat Less Cottage Cheese and More Ice Cream


Book Description

In 1979, someone asked humorist Erma Bombeck, "If you had your life to live over, would you change anything'" Her immediate answer was no, but once she thought about it, she changed her mind. The result was a classic column full of Bombeck"s signature wit and warmth. Now the beloved column that has hung on hundreds of refrigerator doors has been cheerily illustrated and designed as a handsome gift book, Eat Less Cottage and More Ice Cream. In it, Bombeck gently reminds us of what is really important in life:"If I had my life to live over again I would have waxed less and listened more."I would have cried and laughed less while watching television . . . and more while watching real life."But mostly, given another shot at life, I would seize every minute of it . . . look at it and really see it . . . try it on . . . live it . . . exhaust it . . . and never give that minute back until there was nothing left of it. . . . "Long-time fans of Erma Bombeck will be thrilled to have this favorite column in the form of a beautiful keepsake. Readers discovering Bombeck for the first time will become fans instantly. Eat Less Cottage and More Ice Cream offers wisdom to inspire all of us.




My Back Pages


Book Description

My Back Pages Volume II is a collection of 60 funny, insightful, and often poignant columns penned over the past few years by Daryl Fisher for his hometown newspaper, the West Sacramento News-Ledger. His columns have received statewide attention, including a prestigious Gold Medal Award from the California Newspaper Publishers Association. Fisher's columns talk positively about family, friends, and community, the three things which he believes connect us all and give us the comforting illusion that we are not alone in the world. He writes about the fun and games of raising children, the love of all creatures great and small, politics, and his friends and neighbors. Sometimes a column also becomes a eulogy, a way of saying goodbye to those who have touched and enriched his life. It is one of those rare books that you can pick up, turn to any page, and find yourself there.













Choose the Life You Want: The Mindful Way to Happiness


Book Description

What kind of life do you want for yourself? What choices will create this kind of life? In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises. Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices—not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing—has a direct, long-lasting impact on our happiness. Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.







We're All in This Together


Book Description

Build trust and achieve high performance in your business by redefining team culture. Have you ever been on a team where the talent was strong, but the team wasn’t very good? On the flip side, have you ever been on a team where not every single member was a rock star, but something about the team just worked? In this book, corporate consultant Mike Robbins dives deep into the ways great businesses build trust, collaborate, and operate at their peak level. As an expert in teamwork, leadership, and emotional intelligence, Mike draws on more than 20 years of experience working with top companies like Google and Microsoft, as well as his baseball career with the Kansas City Royals. And, while each team and organization have their own unique challenges, goals, and dynamics, there are some universal qualities that allow teams to truly come together and thrive. The book’s core principles include facilitating an environment of psychological safety, fostering inclusion and belonging, addressing and navigating conflict, and maintaining a healthy balance of high expectations and empathy. Throughout, Mike shares powerful exercises and tools he’s successfully utilized in the keynote speeches, group sessions, and corporate retreats that he delivers, so that you and your team can communicate more authentically, give and receive feedback with skill, and create deeper connections. “Mike Robbins shares tangible techniques that leaders and teams can use to excel, backs up his ideas with important research, and provides a road map for creating a team environment of personal connection and optimal performance.” — Tom Rath, New York Times best-selling co-author of How Full is Your Bucket?




The Way to Health, Long Life and Happiness; Or, a Discourse of Temperance and the ... Things Requisite for the Life of Man ... To which is Added, a Treatise of Most Sorts of English Herbs, Etc. (A Dialogue Between an East-Indian Brackmanny ... and a French Gentleman, Concerning the Present Affairs of Europe) ... The Second Edition, with Amendments


Book Description