Spirit Led Eating


Book Description

Spirit Led Eating offers a revolutionary way to look at our struggles with food and dieting. Based on the Biblical research and personal experiences of author Erling "Len" Fredrickson, Spirit Led Eating provides new hope. . Do you feel like you are on the sidelines of God's will for your life because you struggle with overeating? . Have you tried countless exercise and diet programs in order to lose weight only to gain back more than when you started? . Are you afraid of the effect your relationship with food is having on your spouse and others that you love? . Do you feel ready to give up and give in? You are not alone. Spirit Led Eating describes eight rules, inspired by Scripture, that go beyond the physical aspects of over-eating and cut to the heart of the matter by challenging readers to explore the emotional and spiritual roots of their struggle. Spirit Led Eating offers the opportunity to become truly free.




Take Back Your Temple Member Guide


Book Description

Want to start a Christian weight loss program at your church? The Take Back Your Temple Member Guide gives your support group the wisdom they need to reach their ideal weight and maintain it for life. Includes Christian health scriptures for motivation, delicious recipes, and a survival plan for handling common weight loss barriers like emotional eating, bottomless food pits, and more.




Broken Bread


Book Description

God Cares More About How You Eat than What You Eat Christians should have their heads on straight about food—but too often our eating is complicated by burdens and rules, by diets and dependencies. So how can we keep a spiritually healthy view of what we eat? Should Christians stop eating white sugar? Does the Bible ask us to go paleo? Most questions about food aren’t really about nutrition but about how we understand God. In Broken Bread, Christian Book Award–winner Tilly Dillehay challenges us to abandon the concept of good and bad foods and instead offers a way to… celebrate food without obsession make healthy choices without bondage to rules feed our families without feeling frazzled find satisfaction without using food as an emotional crutch This isn’t another diet book. You won’t find any system or plan for eating but rather a joyful call to develop a vision of Christ that informs the way you eat. Take delight in food again, and discover a feast for today that whispers of the eternal feast to come.




Thin Within


Book Description

I want to lose weight, but dieting just doesn't seem to work. I've tried everything, and I'm still three sizes too big. Help! I hate the way my body looks. Sound familiar? Like many women and men, perhaps you have tried virtually every wtight-loss plan that exists only to give up in disappointment and despair. Have you faithfully counted fat grams and calories? Have you subjected yourself, week after week, to the humiliation of hearing what your current weight should be compared to what it is? Have you exercised excessively, given up your favorite foods, and felt guilty when you've failed to meet your weight goals? Time tested for more than 30 years, Thin Within is the original hunger-fullness plan. Tens of thousands of participants in the program have joyfully reported the release of unwanted weight. More importantly, they have maintained that weight with a new and incomparable peace with themselves and with the One who designed them. Thin Within makes it possible to: Identify and resolve issues that cause you to eat more than your body needs Leave diets behind forever Discover and enjoy those foods that promote health and vitality Experience the abundant life as you reach and maintain your natural God-given size




The Spirit-Led Leader


Book Description

In our postmodern, experience-oriented culture, people are longing for greater authenticity, integrity, and depth in their pastors and leaders. Board directors, church members, and staff alike are all eagerly seeking leaders who effectively integrate their spirituality and leadership. Pastors and executives, however, often struggle with knowing how to integrate their spiritual values and practices into their leadership and management roles. Designed for pastors, executives, administrators, managers, coordinators, and all who see themselves as leaders and who want to fulfill their God-given purpose, The Spirit-Led Leader addresses the critical fusion of spiritual life and leadership for those who not only want to see results, but who also desire to care just as deeply about who they are and how they lead as they do about what they produce and accomplish. Geoffrion creates a new vision for spiritual leadership as partly an art, partly a result of careful planning, and always a working of the grace of God




Full


Book Description

Can the Bible help me with my food struggles? Have you ever felt stuck in a seemingly endless cycle of overeating, yo-yo dieting, and obsessive thoughts about food? Whether you feel defeated by your lack of self-control or overwhelmed by thoughts and longings for food, the answer to our food fixation does not lie in the $500 billion global diet industry. This is not a diet book and it’s not a healthy eating plan. Because at the core, our problem is not really what we eat. It’s why we seek fullness in something that will never satisfy. Join Asheritah Ciuciu as she shares honestly about her own battles with food and reveals the path to freedom. You’ll discover the joy of living free from food fixation so you can experience deeper satisfaction in Christ, gain a renewed sense of purpose, and yes, even enjoy good food (without regret). A healthier relationship with food through a stronger relationship with Christ—that’s the goal of Full. Includes a quiz to help you find out if you have food fixation, plus practical strategies for overcoming it.




Surprise the World


Book Description

Sharing your faith doesn’t have to be complicated. Christians are called to be a witness for Christ in daily life, to surprise people around us with the good news of the gospel. Yet putting that mission into regular practice can seem overwhelming. Author Michael Frost, a renowned expert on evangelism, offers refreshingly simple tactics to make evangelism fulfilling, exciting, and effective. Surprise the World teaches clear and practical tools for making evangelism part of your daily life. This short and easy read covers the BELLS method, along with thought-provoking questions and prompts for applying each habit. You’ll learn about each of the five habits: Bless others Eat together Listen to the Spirit Learn Christ Understand yourself as Sent by God into others’ lives Ideal for personal use or training groups on evangelism, the inspiring lessons in this book will transform your view of evangelism in daily life. “A timely wake-up call for believers. A concise and helpful encouragement to those seeking to live on-mission in their communities.” —Ed Stetzer, author and pastor “Eminently doable, entirely practical, and exceptionally effective!” —Felicity Dale, author of An Army of Ordinary People “If every believer developed a lifestyle that included these 5 habits, I’m convinced a great spiritual awakening would take place.” —Al Engler, mission director of Nav Neighbor




Food, Fasting and Faith


Book Description

Now, my friend, if we do not know what to eat or what to drink, how can we do all to the glory of God? God has seen to it that the best of things in life are free and simple. Sunshine and fresh air are free and easily accessible and yet, absolutely necessary to life. Love and friendship cost nothing, but are essential to joy and happiness. The other reason I write this book is because for ten years, its truth has worked in my own life and ministry. After thirty-five years of sickness, two operations, treatment for ulcers and many lost days, weeks, and months, it is a sin for me to get sick when there is a way to stay well. We've just gone through an epidemic and scourge of flu, second to that of World War I. With all the doctors and hospitals and miracle drugs, there still seems to be no cure for the common cold and flu and pneumonia. Think of the loss of time of pupils and parents and also the expense for medicine and hospital bills! As I begin the first chapter in this book, I ask you to grant me two requests. First, give me an open mind, and second, give me credit for sincerely trying to write a book that will be practical and helpful to you and your whole family. Someone has said that success is learning to do what you don't like to do. Well, after this book is written, I'm bound to be a success!




Eat This Book


Book Description

"Eugene Peterson maintains that how we read the Bible is as important as that we read it. The second volume of Peterson's momentous five-part work on spiritual theology, Eat This Book challenges us to read the Scriptures on their own terms, as God's revelation, and to live them as we read them. Countering the widespread practice of using the Bible for self-serving purposes, Peterson here serves readers with a nourishing entrée into the formative, life-changing art of spiritual reading." - from the back of the book.




The Yoga of Eating


Book Description

The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority your own body and shows how to access and trust the wisdom your body has to offer.