Spiritual Fitness


Book Description

Just as your physical body needs the right amount of food and exercise to remain healthy and strong, your spirit also needs nourishment and attention for optimum emotional and spiritual health. This workout for the soul helps you break old patterns that have kept you from joy, encouraging and helping you to fully realize your dreams.




Spiritual Fitness


Book Description

In her workbook Spiritual Fitness, Candace van Dell shares a new approach to self healing. Our emotions are the gateway to our highest calling and potential. By understanding and relating to our emotions in a new way, they lead us into wholeness and wisdom. Offering her spiritual guidance and insight, you will experience a new emotional intelligence. You will learn to transcend fear, self doubt, confusion and insecurity. As a student and now teacher of Spiritual Psychology, Reiki, Yoga and Meditation she teaches these principles worldwide via Skype and youtube. This book goes hand in hand with Candace's coaching style and online workshops. This book is designed to awaken the teacher within you. Visit www.candacevandell.com/workshops/




Reshaping it All


Book Description

Actress Bure ("Full House") offers a candid account of her struggles with food and tells how faith ultimately reshaped her life, giving her true freedom and fitness.




Christ Walk


Book Description

• Pairs physical training and spiritual practices together in an easy-to-use format • Perfect for a 40-day Lenten devotion or beginning a new fitness program • For a truly ecumenical audience What’s better than feeding your soul while developing healthy practices for your body and mind? Christ Walk outlines a 40-day program for individuals and groups to focus on improving physical health while engaging in spiritual and mental reflection and growth. Individuals and groups select different biblical routes to complete (through walking, running, biking, etc.), while reading a reflective passage on health and spirituality each day of the journey. Each chapter is a daily meditation on different aspects of mind, body, and spiritual health tied to biblical teachings and Christian traditions. The appendices include options for groups and individuals to transform their Christ Walk experience from journey to journey.




Spiritual Fitness


Book Description

A focus on physical fitness is part of modern culture, but not so when it comes to spiritual fitness. Graham Tomlin asks what can be done? Physical health and fitness require discipline, self-denial and cost; so, too, with spiritual fitness. This is a very practical book giving churches and their members tools with which to start to reverse the trend of spiritual flabbiness, benefitting both themselves and society, as the church becomes more appealing and significant. This book is for all who feel disatisfied with their Christian faith, who are concerned about the future of the church, or who want to see the church becoming more relevant to modern culture.




Skinny Life


Book Description

For weight-loss, life-long health, spiritual well-being, it's not enough just to change what you do, says Crystal Hansen. Crazy as it may sound, she insists, the first thing you must change to guarantee results is what you believe!




Fit for the Kingdom


Book Description

Stop. Find a mirror. Quick! Do you see what I see? You are absolutely stunning. What is even more amazing is what human eyes can not see, and that's your beautiful, healthy spirit. This devotional was designed just for well-rounded, kingdom minded servants of God. People just like you. Allow this devotional to serve you as you embark upon your journey to complete wellness - physically, mentally, and spiritually. It is designed to encourage and equip you to live a healthier lifestyle in conjunction with the Word of God. By committing to this devotional, you will learn what it truly means to be Fit for the Kingdom. These devotionals only take two to three minutes to read. That's shorter than the time it takes you to upload the perfect selfie to Instagram! After you read each devotional, journal your thoughts. Writing can be so therapeutic! It's a great way to chart your spiritual growth. Here's to being truly Fit for the Kingdom! What are you waiting for?




Road to Spiritual Fitness


Book Description

Thirty-five years ago, when I was at a low point in my life, the Lord called on me to go deeper in the Faith and to commit myself more fully to Him. My reply? “Yes, Lord! I desire renewal, but I can’t do it alone. I need your help.” That day, I took my first halting steps down the long Road to Spiritual Fitness. Today, with these pages, I’m inviting you to join me on this rewarding path—and, along with the Lord, I’m going to give you the help you need to do so. Much like physical fitness, attaining genuine spiritual fitness requires sustained commitment: you need to be in it for the long haul. I’ve often wanted to turn back, but the Lord assures me that although the path is long and may sometimes be rugged, the effort is well worth it. In these pages, I share key details of my journey down the Road to Spiritual Fitness and provide you with some of the first-class tools that have sustained me along the way (and will sustain you, too). Don’t fear . . . and don’t delay! These tools are for regular guys like you and me, down-to-earth men struggling against the many temptations that face us today. I can assure you that if you follow the steps outlined in these pages, you will, through the power of the Holy Spirit, become spiritually fit to overcome those temptations and face the many other trials of this life. So join me now on the Road to Spiritual Fitness and become the better man God is calling you to be!




Theological Fitness


Book Description

Faithful Christian living in the everyday might not sound challenging, but, as author and blogger Aimee Byrd shows us, it's actually a real workout! Knowing God takes effort-just like any relationship. Aimee invites us to join her in some theological fitness training as she unpacks our call to perseverance in the book of Hebrews and explores the great metaphor that physical fitness lends to theology. Learn about the "fighting grace" God has given you, discover how you are equipped to live a life of Christ-focused obedience, and get ready to embrace your faith in a fresh, invigorating way. Book jacket.




Spiritual Fitness


Book Description