Spirituality and Deep Connectedness


Book Description

What is spirituality? Does it enable us to be better persons? Is spirituality related to religion? These days, is it even relevant? On college campuses, does it promote student well-being? Does it further moral growth? Can spirituality make a difference in healthcare? What about social justice and service to the marginalized? This rich collection of essays by respected scholars and practitioners in diverse fields in academic, healthcare, social justice, and interfaith contexts addresses these questions in strikingly profound and meaningful ways. Their voices offer alternatives to the prevailing notion of spirituality as a purely private matter, and make a case for living spiritually through deep and genuine engagement with others, bridging our inherent and original fault-line of Self and Other. Their keen observations resuscitate the spiritual fabric of defiance against and liberation from forces of oppression which show their face not only through chronic inequities and social injustice but in consumer capitalism’s grip on our souls. This volume’s dispatch to our minds and hearts is timely in an age of looming cynicism, pessimism, fear, and distrust. In carving out a renewed sense of what lies at the heart of living a life of the spirit, or spirituality, it offers an antidote to our widespread hermeneutic of suspicion. None of the authors claims to encapsulate one, pure meaning of the spiritual. Yet they share one collective voice: spirituality is indeed genuine when it calls forth compassion and wears the worn and tangled face of humaneness, freeing ourselves from the prison of ego. Here we find messages of hope, much needed in a time when our society seems increasingly shadowed by dark clouds. These essays remind us of what’s right in the world.




Spiritual Connection in Daily Life


Book Description

How often do you find moments of deep peace and satisfaction in your day-to-day life? How often does connection with other people, the divine, or nature make you feel more alive? How often are you touched by a sense of awe-inspiring beauty, compassionate love, or pure joy? For many of us, these kinds of experiences tend to be fleeting and all too rare. Fortunately, new research is suggesting that a regular practice of paying attention to experiences like these can help any of us find them more often and cultivate richer, deeper, and more satisfying lives. In Spiritual Connection in Daily Life, Lynn Underwood introduces her Daily Spiritual Experience Scale (DSES), which is comprised of sixteen simple, multiple-choice questions that invite us to become more attuned tothese extraordinary experiences in ordinary life. The DSES is the definitive set of questions for measuring the experience of spiritual connection and has been used in hundreds of studies, translated into over twenty languages, and used around the world by counselors, therapists, nurses, social workers, clergy from multiple faiths, and business leaders. Spiritual Connection in Daily Life offers a step-by-step guide to using the DSES to improve our abilities to sense the “more than” in the midst of our days. Embraced by people from many different cultures, religious traditions, and professional backgrounds, the DSES doesn’t require any extraordinary experience like hearing divine voices or embarking upon a dramatic religious conversion. Nor does it belabor the exact definition of “spirituality.” Rather, it simply invites us to focus on aspects of our daily lives such as deep peace, sense of inner strength, longing, and compassionate love. The sixteen questions also provide a common, nonpolarizing language for communicating with others about the role of the “more than” in our lives. Adherents of all faith traditions, as well as people with no religious leanings whatsoever, have experienced profound and lasting benefits from having these experiences, including improved health behaviors, better relationships, decreased stress and burnout, and improvements in daily mood. Now all of us can reap these same long-term benefits with just a little bit of self-reflection and Dr. Underwood’s expert guidance.




The Awakened Brain


Book Description

A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience—from a New York Times bestselling author and award-winning researcher “A new revolution of health and well-being and a testament to, and celebration of, the power within.”—Deepak Chopra, MD Whether it’s meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around you and your place in it. In The Awakened Brain, psychologist Dr. Lisa Miller shows you how. Weaving her own deeply personal journey of awakening with her groundbreaking research, Dr. Miller’s book reveals that humans are universally equipped with a capacity for spirituality, and that our brains become more resilient and robust as a result of it. For leaders in business and government, truth-seekers, parents, healers, educators, and any person confronting life’s biggest questions, The Awakened Brain combines cutting-edge science (from MRI studies to genetic research, epidemiology, and more) with on-the-ground application for people of all ages and from all walks of life, illuminating the surprising science of spirituality and how to engage it in our lives: • The awakened decision is the better decision. With an awakened perception, we are more creative, collaborative, ethical, and innovative. • The awakened brain is the healthier brain. An engaged spiritual life enhances grit, optimism, and resilience while providing insulation against addiction, trauma, and depression. • The awakened life is the inspired life. Loss, uncertainty, and even trauma are the gateways by which we are invited to move beyond merely coping with hardship to transcend into a life of renewal, healing, joy, and fulfillment. Absorbing, uplifting, and ultimately enlightening, The Awakened Brain is a conversation-starting saga of scientific discovery packed with counterintuitive findings and practical advice on concrete ways to access your innate spirituality and build a life of meaning and contribution.




Spiritual Ecology


Book Description

The Zen Master Thich Nhat Hanh was asked what we need to do to save our world. "What we most need to do," he replied, "is to hear within us the sound of the earth crying.” Our present ecological crisis is the greatest man-made disaster this planet has ever faced—its accelerating climate change, species depletion, pollution and acidification of the oceans. A central but rarely addressed aspect of this crisis is our forgetfulness of the sacred nature of creation, and how this affects our relationship to the environment. There is a pressing need to articulate a spiritual response to this ecological crisis. This is vital and necessary if we are to help bring the world as a living whole back into balance. The first edition of this book (published in 2013) fostered the emergence of the "Spiritual Ecology Movement," which recognizes the need for a spiritual response to our present ecological crisis. It drew an overwhelmingly positive response from readers, many of whom are asking the simple question, "What can I do?" The 2016 expanded edition offers new chapters, including two from younger authors who are putting the principles of spiritual ecology into action, working with their hands as well as their hearts. It also includes a new preface and revised chapter by Llewellyn Vaughan-Lee, that reference two major recent events: the publication of Pope Francis's encyclical, "On Care for Our Common Home," which brought into the mainstream the idea that "the ecological crisis is essentially a spiritual problem"; and the 2015 Paris Climate Change Conference, which saw representatives from nearly 200 countries come together to address global warming, including faith leaders from many traditions. And, in Autumn 2021, we have issued a new edition, with a new updated preface from editor Llewellyn Vaughan-Lee, who has also rewritten his chapter, “The Call of the Earth.” Bringing together voices from Buddhism, Sufism, Christianity, and Native American traditions, as well as from physics, deep psychology, and other environmental disciplines, this book calls on us to reassess our underlying attitudes and beliefs about the Earth and wake up to our spiritual as well as physical responsibilities toward the planet. "It's hard to imagine finding a wiser group of humans than the authors represented here, all of them both thinkers and do-ers in the greatest battle humans have ever faced. AN EPIC COLLECTION!" —BILL MCKIBBEN, founder 350.org Spiritual Ecology is a superb collection of thoughtful pieces by people who have gone deep to understand our relations with the Earth. It comes at a crucial time for humanity." —BARRY LOPEZ, landscape photographer and author Arctic Dreams (winner National Book Award), Of Wolves and Men, Crossing Open Ground, About This Life "THIS BOOK PROVIDES FRESH THINKING about the spiritual approaches of consciously and consistently making the right choices, each of us within our respective sphere of influence. As the world works towards a new global climate agreement in 2015, it is in our interest and in the interest of future generations to reflect on how we can individually and collectively contribute to addressing climate change by making our economies and lifestyles more sustainable, because solving climate change can help solve many of the issues the earth currently faces. Climate change is therefore both a challenge and an opportunity. I hope this book inspires and energizes many readers eager to rise to the greatest challenge ever to face humanity by realizing the transformative opportunities we have in front of us." —CHRISTIANA FIGUERES, Former Executive Secretary of the United Nations Framework Convention on Climate Change (UNFCCC)




Finding Our Way Home


Book Description

In this time of ecological crisis, all that is holy calls us into a more intimate partnership with the diverse and beautiful beings of this earth. In Finding Our Way Home, Myke Johnson reflects on her personal journey into such a partnership and offers a guide for others to begin this path. Lyrically expressed, it weaves together lessons from a chamomile flower, a small bird, a copper beech tree, a garden slug, and a forest fern, along with insights from Indigenous philosophy, environmental science, fractal geometry, childhood Catholic mysticism, the prophet Elijah, fairy tales, and permaculture design. This eco-spiritual journey also wrestles with the history of our society's destruction of the natural world, and its roots in the original theft of the land from Indigenous peoples. Exploring the spiritual dimensions of our brokenness, it offers tools to create healing. Finding Our Way Home is a ceremony to remember our essential unity with all of life.




Enlightenment Through Motherhood


Book Description

Motherhood is misunderstood. Since time immemorial we've believed that when women become mothers they are taking time out from real work and serious personal growth, especially spiritual development. But we've got it all wrong. While heavily pregnant with her third child, personal growth writer Astra Niedra attempted a holiday in the tropical paradise of Australia's Far North with her husband and two young daughters in tow. During this ‘holiday’ (we need another word to describe 'an extended overnight excursion with young children) she discovered that the skills and abilities mothers are required to use each day as part of their job are the same as the practices prescribed for enlightenment seekers. Join Astra on her journey of discovery and feel inspired, entertained and spiritually uplifted, all the while becoming increasingly grounded in the unshakeable truth that there is far more to being a mother and raising children than conventional wisdom would have us believe. “Absolutely brilliant! This book is just what the world needs now as our planet continues to move towards political and ecological disaster while the patriarchal systems that still dominate our thinking continue to devalue everything traditionally – and biologically – female.” "In a most perfect balance of yin and yang, of logic and feeling, of humor and gravity, Astra Niedra reclaims for all human beings – not just women – a precious element of that which is truly sacred in life." “Her simple spellbinding stories, her keen intellect, and her unfailing humour make this book a pleasure to read. Here is a new way of thinking of spirituality, of valuing our humanity while living a spirit-infused life, and a fascinating (and novel) path to enlightenment! It's a consciousness changer and I loved it." – Dr Sidra Stone, author of Embracing Our Selves, Partnering, Embracing Your Inner Critic, and The Shadow King "I enjoyed this immensely... Definitely a fun and entertaining book while sharing a bit of spiritual goodness as well." – Katie "This book put into words just what, and how, I was feeling about my own spiritual journey. Women and men have such different experiences and this book beautifully articulates them." – Amanda "A great read for all mothers, I loved this book!" – Ann Shepich “Enlightenment indeed! I hope many women have the opportunity to read Astra’s book. Being pregnant, birthing and mothering are the most important jobs on earth. Honouring these roles is important for governments and society to appreciate and elevate to a much higher status. Astra’s journey is familiar, delightfully written and inspiring.” – Susan Ross, Midwife, Birth Educator and author of Birth Right




Social


Book Description

We are profoundly social creatures--more than we know. In Social, renowned psychologist Matthew Lieberman explores groundbreaking research in social neuroscience revealing that our need to connect with other people is even more fundamental, more basic, than our need for food or shelter. Because of this, our brain uses its spare time to learn about the social world--other people and our relation to them. It is believed that we must commit 10,000 hours to master a skill. According to Lieberman, each of us has spent 10,000 hours learning to make sense of people and groups by the time we are ten. Social argues that our need to reach out to and connect with others is a primary driver behind our behavior. We believe that pain and pleasure alone guide our actions. Yet, new research using fMRI--including a great deal of original research conducted by Lieberman and his UCLA lab--shows that our brains react to social pain and pleasure in much the same way as they do to physical pain and pleasure. Fortunately, the brain has evolved sophisticated mechanisms for securing our place in the social world. We have a unique ability to read other people’s minds, to figure out their hopes, fears, and motivations, allowing us to effectively coordinate our lives with one another. And our most private sense of who we are is intimately linked to the important people and groups in our lives. This wiring often leads us to restrain our selfish impulses for the greater good. These mechanisms lead to behavior that might seem irrational, but is really just the result of our deep social wiring and necessary for our success as a species. Based on the latest cutting edge research, the findings in Social have important real-world implications. Our schools and businesses, for example, attempt to minimalize social distractions. But this is exactly the wrong thing to do to encourage engagement and learning, and literally shuts down the social brain, leaving powerful neuro-cognitive resources untapped. The insights revealed in this pioneering book suggest ways to improve learning in schools, make the workplace more productive, and improve our overall well-being.




Our Wild Calling


Book Description

“A book that offers hope.” —The New York Times Book Review “A wondrous tapestry.” —Carl Safina, author of Beyond Words: What Animals Think and Feel Audubon Medal winner Richard Louv’s landmark book Last Child in the Woods inspired an international movement to connect children and nature. Now he redefines the future of human-animal coexistence. In Our Wild Calling, Louv interviews researchers, theologians, wildlife experts, indigenous healers, psychologists, and others to show how people are connecting with animals in ancient and new ways, and how this serves as an antidote to the growing epidemic of human loneliness; how dogs can teach children ethical behavior; how animal-assisted therapy may yet transform the mental health field; and what role the human-animal relationship plays in our spiritual health. He reports on wildlife relocation and on how the growing populations of wild species in urban areas are blurring the lines between domestic and wild animals. Our Wild Calling makes the case for protecting, promoting, and creating a sustainable and shared habitat for all creatures—not out of fear, but out of love. Includes a new interview with the author, discussion questions, and a resource guide.




The Laws of the Spirit World


Book Description

WITH A BRAND NEW LOOK! ON FEBRUARY 22, 1980, KHORSHED AND RUMI BHAVNAGRI’S WORLD WAS SHATTERED. ONE MONTH LATER, A NEW ONE OPENED. Khorshed and Rumi Bhavnagri lost their sons, Vispi and Ratoo, in a tragic car crash. With both their sons gone, the couple felt they would not survive for long. They had lost all faith in God until a miraculous message from the Spirit World gave them hope and sent them on an incredible journey.




The Deeply Formed Life


Book Description

During our chaotic times, discover five forgotten values that can spark internal growth and help us reconcile our Christian faith with the complexities of race, sexuality, and social justice. WINNER OF THE CHRISTIANITY TODAY BOOK AWARD Most believers live in the state of “being a Christian” without ever being deeply formed by Christ. Our pace is too frenetic to be in union with God, and we don’t know how to quiet our hearts and minds to be present. Our emotions are unhealthy and compartmentalized. We feel unable to love well or live differently from the rest of the world—to live as people of the good news. New York pastor Rich Villodas says we must restore balance, focus, and meaning for our souls. The Deeply Formed Life lays out a fresh vision for spiritual breakthrough following five key values: • Contemplative Rhythms Value: slowing down our lives to be with God. • Racial Justice Value: examining a multi-layered approach to pursuing racial justice and reconciliation. • Interior Examination Value: looking beneath the surface of our lives to live free and love well. • Sexual Wholeness Value: exploring how our sexuality connects with our spirituality. • Missional Presence Value: living as the presence of Christ in a broken world. The Deeply Formed Life is a roadmap to live in the richly rooted place we all yearn for: a place of communion with God, a place where we find our purpose. Praise for The Deeply Formed Life “The Deeply Formed Life is a book for our time. Honest, wise, insightful, funny, and—above all—deep. The way Rich and New Life Fellowship hold emotional health and racial justice together is beyond inspiring. This is spiritual formation for the future of the church.”—John Mark Comer, pastor of teaching and vision at Bridgetown Church and author of The Ruthless Elimination of Hurry “I’ve studied the Bible under Pastor Rich’s leadership for close to a decade. The core values he shares in this book serve as guidance, not only for how we should live as Christians in an ever-changing world but also for how we can live a life of purpose—that consistently and enthusiastically points to Jesus.”—Susan Kelechi Watson, actress from the awardwinning television series This Is Us