Staying Composed


Book Description

All artists have doubts and anxieties. What are yours? Managing procrastination, anxiety, and creative blocks? Knowing how to trust your work? Dealing with other people? Balancing the need to push through to the end of a work while keeping your health and sanity? Handling rejection . . . and your own success? Dale Trumbore has faced each of these issues as a composer who achieved her own definition of success by age 30. Staying Composed: Overcoming Anxiety and Self-Doubt Within a Creative Life is her answer. With humor and understanding, Dale breaks down each obstacle to a creative career and presents workable strategies for a long-range, manageable, and meaningful life in the arts.




Dealing with Social Media Bashers: A Guide to Staying Calm and Professional


Book Description

There will always be people who will test your patience as you navigate the “weird-wired-world.” How do you deal with the online bashers? Their game has no sense at all. Their purpose is only to have you blow your top. They will be gratified to see you angry and become hateful like them. Are you going to give them the satisfaction of winning?




Maintaining Inner Calm: Strategies for Staying Cool and Focused in Difficult and Stressful Situations


Book Description

Maintaining Inner Calm: Strategies for Staying Cool and Focused in Difficult and Stressful Situations is your guide to mastering the art of staying calm and focused in challenging moments. In today's fast-paced world, it's easy to get overwhelmed by stress and lose your inner balance. But with our carefully curated strategies and practical techniques, you will learn how to navigate through difficult situations with composure. From mindfulness practices to effective communication strategies, this guide will empower you to maintain inner calm and make better decisions when it matters most. It's time to take control of your emotions and embrace a more balanced and focused approach to life.




Pointing Out the Great Way


Book Description

This spiritual manual describes mahamudra meditation from the perspective of the "gradual path," a progressive process of training that is often contrasted to sudden realization. The book contains a step-by-step description of the ways to practice, precise descriptions of the various stages and their intended realizations, and the typical problems that arise along with their remedies. Drawn from a variety of sources, "Pointing Out the Great Way" distills the experiences of many great masters who have traversed the path of meditation to the point of perfect mastery.




Resilience


Book Description




Thriving Mind


Book Description

Discover the amazing science for reclaiming your humanity and being happy! We all feel it sometimes—all of us, we really do. Tired, hopeless, stretched too thin, a little scared about the future, a sense that something important is missing. Modern life is unbelievably stressful, and it comes at us from all sides. But there’s also an upside to the modern world: in our age of better information, technology, nutrition, and healthcare, we’re using our smarts to develop a science that can help us feel happier and more connected to our lives—and it really does work. In Thriving Mind, Dr. Jenny Brockis draws on deep research and 30+ years of helping people solve persistent and serious problems to provide science-based strategies for overcoming them—as well as the habits to help avoid them in the future. Walking you through common issues such as loneliness, stress, relationship breakdown, loss of social connection, and mental health issues, Dr. Brockis shows that there are practical ways to alleviate or even banish these difficulties—and to reclaim a sense of meaning and vitality you might not have felt in years. Discover how happiness works and how to engage your full spectrum of emotions and mindfulness to achieve it Harness your natural biology (it’s worked for thousands of years!) for better energy, resilience, and mood Connect with your superpower of social and enrich your relationships with compassion, respect, and courage Take full control of your life by giving up on counterproductive short-term solutions and the blame game Whatever your worries, it’s important to remember you’re not alone, and that by using the tools and strategies outlined here, you can take real scientific steps toward reclaiming your humanity—and start doing the things today that will bring a brighter tomorrow.




A Dark Side to the Moon


Book Description

Tom Waller, Tailfeather’s brilliant secret agent, travels to India on an assignment that may have global consequences. Could his interference in this Asian country’s space program upset the stability of world power? His fiancé’s recent ownership of one of the world’s richest companies may be at the center of the controversy he needs to resolve. Waller’s success could put her life in danger in this bizarre case as he uncovers a dark side to the moon. Tom and Esme return in this international thriller, coming face to face with a menacing shadow from their past. A Dark Side to The Moon draws us into a whirlwind adventure from the bright streets of America’s New England cities to the shadowy alleys of India’s infamous Mumbai slums leaving us contemplating the future of the planet and our own freedoms.




The Wheel Of Spirituality


Book Description

Have you ever thought about your existence? What is your purpose, and how can you find it? What is the ultimate goal of your life? Do you know what Siddhi is, and how to reach that ultimate state of bliss? This book, through its ten spokes of the wheel - Samriddhi, Sahitya, Sanskars, Sambhaav, Sadbhavna, Seva, Sakriyta, Samarpan, Satarkta and Sadhna, leads us to its very core - Siddhi. These steps were described by all spiritual leaders of Sikhism, Jainism, Hinduism, Buddhism, Christian leaders like Baba Nanak, Mahavir, Arjun, Shiv, Krishna, Gautam Buddh, Jesus etc. These are also part of modern life gurus like Art of Living founder Sri Sri Ravishankar, Isha foundation head Sadguru Jaggi Vasudev, Osho founder Rajnish, Mindfulness and Vipassana founder Goenka. These steps are often described by Robin Sharma in his books 5AM Club and The Monk Who Sold his Ferrari and also by Sandeep Maheshwari and Dr. Deepak Chopra. These ideas have helped Jeff Bezos, Mark Zuckerberg, Bill Gates, Tony Robbins, Elon Musk, Joe Biden, Barak Obama, Narendra Modi, Amit Shah, Dr. Manmohan Singh, Sachin Tendulkar, Virat Kohli, Mahendra Dhoni and almost all famous personalities. These ideas are like the Secret. These were discussed in books like Ikigai, The Rudest Book ever also. These are tricks to joy, success, money, jobs, happiness, laughter, positivity, health and prosperity. This book shows you the path, the journey and its lessons are yours to take.




Guiding with Grace: A Step-by-Step Guide to Positive Discipline: Empowering Parents with Practical Tools to Foster Respect, Responsibility, and Emotional Growth


Book Description

Unlock the secrets to nurturing a positive and harmonious home life with Guiding with Grace: A Step-by-Step Guide to Positive Discipline. This invaluable resource is designed for parents, educators, and caregivers who desire effective strategies to foster respectful and cooperative relationships with children. Imagine a parenting journey filled with understanding, patience, and effective communication. This guide empowers you with actionable techniques that replace old-school discipline with methods that build confidence and self-discipline in children. Why You Need This Book: Transformative Techniques: Learn to replace punitive measures with constructive strategies that encourage self-regulation and emotional intelligence. Step-by-Step Guidance: Each chapter offers clear, practical steps to implement positive discipline in everyday situations. Empathy-Centered Approach: Discover how to connect with children on a deeper level, fostering trust and open communication. Real-Life Examples: Relatable scenarios illustrate how to apply the principles in real-life contexts, making it easy to adapt to your unique family dynamics. Expert Insights: Benefit from the knowledge of seasoned educators and psychologists who share their wisdom and experience to guide you. Supportive Community: Access online resources and a community of like-minded parents for support and shared experiences. Embrace the journey of parenting with grace, confidence, and love. Equip yourself with the tools to raise resilient and respectful children who thrive in today's world. Call To Action: Don't wait to transform your parenting approach! Grab your copy of "Guiding with Grace" today and start your journey towards a more positive and fulfilling relationship with your children. Click the "Buy Now" button and take the first step towards a harmonious home!




Mastering Poker


Book Description

Poker is more than a game; it’s a profound blend of strategy, psychology, and chance that has fascinated players for generations. From smoky backrooms to glitzy casino floors and now to the expansive world of online play, poker has evolved into a global phenomenon, captivating millions with its unique challenges and rewards. This book aims to be a comprehensive guide to the world of poker, whether you're an aspiring player looking to understand the basics or a seasoned veteran seeking to sharpen your skills. We delve into the essentials of the game, explore advanced strategies, and provide insights that will help you approach poker with confidence and precision. The Essence of Poker At its core, poker is a game of skill where decision-making and psychological acumen play a crucial role. While luck is undeniably a part of the game, it is skill and strategy that separate the good players from the great. This book is designed to equip you with both foundational knowledge and advanced techniques to elevate your game. What You’ll Learn Fundamentals: You’ll start with an in-depth understanding of poker rules, hand rankings, and basic terminology. We’ll walk you through the different types of poker games, with a special focus on Texas Hold’em, Omaha, and Seven-Card Stud. Strategy: As you progress, we’ll explore strategic concepts such as preflop and postflop play, betting techniques, and hand analysis. You’ll learn about position, pot odds, and how to adjust your play based on your opponents’ tendencies. Advanced Play: For those looking to take their game to the next level, we’ll cover advanced strategies including bluffing, semi-bluffing, slow playing, and using GTO (Game Theory Optimal) principles. Psychology and Mindset: Poker is as much a mental game as it is a strategic one. We’ll address how to handle tilt, maintain focus, and develop the patience and discipline necessary for long-term success. Professional Insights: For those considering a career in poker, we’ll offer guidance on managing a poker career, balancing personal life, and joining poker communities and forums. Why This Book? Poker is a dynamic game that requires continual learning and adaptation. This book provides a structured approach to understanding and mastering poker, offering insights that are applicable both in casual games and high-stakes tournaments. By blending theoretical knowledge with practical advice, we aim to create a resource that will serve as both a reference and a guide through the complexities of poker. Whether you're playing for fun or aiming for the professional circuit, the principles and strategies discussed here will help you make informed decisions and enhance your overall game. As you turn the pages, remember that poker is a journey of both skill and self-discovery. Embrace the learning process, challenge yourself, and enjoy the intricate dance of strategy and chance that makes poker so uniquely compelling. Welcome to the fascinating world of poker. Let’s begin this journey together.