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Stop Procrastinating and Get Things Done: Teach Yourself Ebook Epub

Author : Adrian Tannock

Publisher : Teach Yourself

Page : 214 pages

File Size : 18,90 MB

Release : 2012-11-09

Category : Business & Economics

ISBN : 144417133X

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Book Description

Do you ever find yourself putting off something that you need to do but you don't want to do? Even though you know you are doing it? And even though it makes you feel guilty? If so, you are one of millions of procrastinators, and this book can help you. Unlike other books on the subject, it starts by explaining the common causes of procrastination, which can range from the psychological (fear of failure, or performance anxiety) to the practical (the task is boring or repulsive). This understanding will form the first step of your journey from procrastination to productivity - a journey in which you will be accompanied all the way by Adrian Tannock, an ex-procrastinator who is now a prolific author and coach, with qualifications in hypnotherapy and NLP.



Stop Procrastinating and Get Things Done: A Teach Yourself Guide

Author : Adrian Tannock

Publisher : McGraw-Hill Education

Page : 288 pages

File Size : 50,54 MB

Release : 2013-01-23

Category : Self-Help

ISBN : 9781444171310

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Book Description

Do you ever find yourself putting off something that you need to do but you don't want to do? Even though you know you are doing it? And even though it makes you feel guilty? If so, you are one of millions of procrastinators, and this book can help you. Unlike other books on the subject, it starts by explaining the common causes of procrastination, which can range from the psychological (fear of failure, or performance anxiety) to the practical (the task is boring or repulsive). This understanding will form the first step of your journey from procrastination to productivity - a journey in which you will be accompanied all the way by Adrian Tannock, an ex-procrastinator who is now a prolific author and coach, with qualifications in hypnotherapy and NLP.



Stop Procrastinating

Author : Nills Scot

Publisher : Independently Published

Page : 100 pages

File Size : 33,89 MB

Release : 2019-05-02

Category :

ISBN : 9781095971185

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Book Description

Buy the Paperback version of this book, and get the Kindle eBook version included for free. Are you someone who is always playing catch up when it comes to getting things done? Are you in the midst of unfinished projects at home or at work? Would you like to be able cut through the delays and be more self-disciplined? Procrastination is one of the worst traits to have when you have a deadline to meet or an important project that requires a lot of discipline to see it through. Unfortunately, there are millions of people who always seem to find something else that has to be done, and a reason to put off even vitally important tasks. If you want to cut out the distractions and get more done then this book, Stop Procrastinating: Learn How to Cure your Laziness and Get Things Done with Self-Discipline, is perfect for you, with advice on: The reasons we procrastinate The consequences and effects How to be more aware of the signs Focus and motivation How to increase productivity Solutions to procrastination And more... If procrastination is damaging your business, career or even your personal life, then you need to act now to control it and this book has the answers you've been looking for. Get a copy of Stop Procrastinating today and find ways to increase your self-discipline now! And if you enjoy reading this book, please leave a review so that others can benefit from it too!



Eat That Frog! Action Workbook

Author : Brian Tracy

Publisher : Berrett-Koehler Publishers

Page : 169 pages

File Size : 11,36 MB

Release : 2017-07-24

Category : Psychology

ISBN : 1523095377

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Book Description

The workbook version of this international bestseller guides you through getting more of the important things done. You'll stop procrastinating and start eating those frogs in no time! There's an old saying that if the first thing you do each morning is eat a live frog, you'll have the satisfaction of knowing you're done with the worst thing you'll have to do all day. For Brian Tracy, eating a frog is a metaphor for tackling your most challenging task—but also the one that can have the greatest positive impact on your life. Eat That Frog! shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively. The core of what is vital to effective time management is: decision, discipline, and determination. This workbook puts the ideas of the original book into action. By following the same twenty-one-chapter format as the book, each chapter includes exercises for you to reflect on your own habits. You'll also learn through the experience of a narrative character who is struggling with procrastination in her work and home life and uses Eat That Frog! to improve her time management performance.



Stop Stopping Yourself

Author : Mario Benci

Publisher : Independently Published

Page : 88 pages

File Size : 19,58 MB

Release : 2021-05-21

Category :

ISBN :

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Book Description

PROCRASTINATION can kill your goals and stop you from living the life you deserve? You may have something in common with Steve Jobs and Nelson Mandela. Are you constantly struggling to get things done? Missing deadlines? Failing to complete simple tasks? Maybe not even getting started? It's so frustrating but you're not alone. Every person encounters procrastination and low productivity in one way or another. Everyone has been where you are now. Successful people weren't born successful. They, too, had to conquer their inner obstacles in order to achieve their goals. In short, they had to stop stopping themselves. You too can DISCOVER what's causing you to underperform AND what to do about it - clearly and simply - without over-complication. This book will take you through the 15 most common root causes of procrastination. It will give you simple steps that will help you eliminate those causes from your life. No unnecessary complications - only simple, direct and easy ways to move forward. Discover what you have in common with Nelson Mandela and Steve Jobs. You will realize that no matter who you are or what you want to achieve, YOU have the power to succeed in life. You have a lot more control over your life than you realize. AND, you may be surprised, it's not as complicated as some people make out. BUT standing still gets you nowhere. NOW is the time to get out of your own way and take action to start achieving all that you want to achieve! You can get past the hurdles of laziness, lack of focus, fears in many forms, clashing priorities and many more. Finally, you will be able to move forward - with renewed confidence, unstoppable motivation and clarity of purpose! The future is in your hands....as it's always been!! At every moment in our lives we face a fork in the road with at least two choices - at least two paths to choose from. Your options are to READ THIS BOOK AND MOVE FORWARD or hold yourself back in the life that you are living now. If you are happy with the way things have been going, that's fine, continue on. It's your choice! Continue to PROCRASTINATE and keep sinking your feet in the mud, making it so hard to take any steps forwards... OR... STOP STOPPING YOURSELF ...and free yourself up to change your life Don't let procrastination rob another second from you. Scroll up NOW and click the ADD TO CART Button to end procrastination and move forward with your life.



Learn How to Stop Procrastinating: 2021 Edition

Author : Mark Beckman

Publisher : Mark Beckman

Page : 92 pages

File Size : 35,24 MB

Release : 2021-05-19

Category : Self-Help

ISBN : 9781008950429

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Book Description

**55% OFF for Bookstores!! LAST DAYS*** Learn How to Stop Procrastinating Your Customers Never Stop to Use this Awesome Book! Learn how to stop procrastinating today ― once and for all. Is your potential limited due to your procrastination habit? Are you tired of the guilt, stress, and overwhelm? Do you want to learn the secret to getting things done quickly and effectively, so you can increase your success in all areas of life? In this no-fluff and action-oriented book, you'll discover the real reason behind your procrastination (there's only one!) and you'll find potent tools to help you overcome procrastination for good. Learn How to Stop Procrastinating You'll Discover... Science-based strategies designed to help you overcome laziness, free yourself from excessive guilt, and get things done whether you feel like it or not. A simple strategy for programming your unconscious mind to act in any way you like New research explaining differences between procrastinators and non-procrastinators (Hint: procrastination is not your fault.) Why criticizing yourself always leads to more procrastination and what to do instead The 30-second trick to build "instant habits" so you can wake up early, exercise regularly, and get more done without wasting any willpower A quick walkthrough of the new science of willpower: why you need it, easy ways to get more of it, and step-by-step advice on how you'll use it to overcome procrastination Why your granny doesn't procrastinate (the alarming link between technology, distractions, and procrastination... and what you must do to escape this trap) Rarely discussed but highly researched strategies that tackle the root cause of procrastination... allowing you to quickly relieve guilt, feel better about yourself, and as a result get more done Whether you're a failing student, aspiring entrepreneur, stay-at-home mom, or just someone who's constantly struggling for motivation - know that by following the information in Stop Procrastinating, you can overcome procrastination. More importantly, you can finally realize your potential, go after your dreams, and enjoy life without constantly feeling guilty or stressed out. Don't wait. Buy it Now and let your customers get addicted to this amazing book!



Ready, Set...Procrastinate! 23 Anti-Procrastination Tools Designed to Help You Stop Putting Things Off and Start Getting Things Done

Author : Akash Karia

Publisher : CreateSpace

Page : 168 pages

File Size : 10,77 MB

Release : 2015-01-12

Category : Business & Economics

ISBN : 9781507530320

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Book Description

“This is one book you should not delay reading! Provides clear, practical advice on how to overcome procrastination”~ Gillian Findlay DISCOVER HOW TO STOP PROCRASTINATING & START GETTING THINGS DONE Do you find yourself often putting things off till “tomorrow”? That book you wanted to write? “Tomorrow”. That email you're supposed to send? “Tomorrow”. That project you said you'd start yesterday? “Tomorrow”. Packed with twenty-three tools on how to stop procrastinating, get motivated and start getting things done, “Ready, Set...Procrastinate!” will prove to be an indispensible resource for those who want to get the most out life. Inside this book, you will learn how to: • Tackle any task using the solar-flaring technique • Trick yourself into working on any project using the five-minute technique • Instantly increase your motivation using two simple words • Beat procrastination using Dan Ariely's simple trick • Create positive new habits using the Seinfeld calendar. • Instantly eliminate disguised procrastination using the Pareto principle • Use the 'if-then' technique to triple your chances of success. • Triple your productivity using a simple time-management technique and a kitchen timer • And a lot, lot more... “Great ideas to stop procrastinating”~ LeAndria Corbett “A great manual on how to improve your every day productivity"~ Rosalinda Scalia “Procrastinated all my life, until I opened this book”~ Samuel Duffey ABOUT THE AUTHORAkash Karia is a professional speaker who has trained over thirty thousand people worldwide, from bankers in Hong Kong to yoga teachers in Thailand to senior executives in Dubai. He is an award-winning trainer who has been ranked one of the Top 10 Speakers in Asia-Pacific. He is regularly sought-out by top businesses and governments for his expertise on productivity and self-improvement. You can download his free Productivity Toolkit on www.AkashKaria.com



The End of Procrastination

Author : Petr Ludwig

Publisher : St. Martin's Essentials

Page : 269 pages

File Size : 14,65 MB

Release : 2018-12-31

Category : Self-Help

ISBN : 1250308054

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Book Description

What would your life look like without procrastination? According to the latest scientific research, you’d be less stressed, more productive, healthier, and statistically live longer. A global bestseller, The End of Procrastination offers science-based, practical tools to overcome postponement and live a fulfilled life. The book provides everything you need to change how you manage your time, pick priorities, and tackle your daily tasks. With 8 simple tools, you can get started right away. This easy-to-read guide will show you that long-term satisfaction is something you can attain. The book will help you to: - Develop a sense of purpose and lead a happier, more fulfilled life. - Uncover how motivation works and how to gain the right type of motivation. - Learn to enjoy our work, feel less stressed, and focus more. - Avoid becoming a goal junkie and create your personal vision. - Organize your daily life, set priorities, and actually finish things. - Build new positive habits and end bad ones. - Cope with decision paralysis and become an everyday hero. Based on the latest research, The End of Procrastination summarizes over 120 scientific studies to create a step-by-step program supported by illustrations that will work as a long-term reminder of the book’s contents. By understanding why procrastination happens and how your brain responds to motivation and self-discipline, the book provides readers with the knowledge to conquer procrastination once and for all.



Stop Procrastinating

Author : Luke Nephew

Publisher :

Page : 135 pages

File Size : 46,56 MB

Release : 2019-09-24

Category :

ISBN : 9781695339057

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Book Description

Is your potential limited due to your procrastination habit? Do you always postpone actions until the deadline comes? Need to get rid of those feelings of laziness? If the answer to this questions is YES, well! This book is for you. What you are about to learn in this book can change your life forever. The strategies, the ideas, the concepts explored in this book are those that have been used by many, many successful people for decades. But here they are distilled into small, practicable snippets starting from identifying the causes of your laziness, knowing why you procrastinate, to overcoming all prohibitions. But it doesn't stop there, it goes further to teaching you the day-to-day steps that can help you become an achiever, leaving your footprints in the sand of time like the masters who have come before you. You will learn: IDENTIFY THE CAUSES OF YOUR LAZINESS AND PROCRASTINATION HAVE DREAMS, SET GOALS AND ACHIEVE THEM IDENTIFYING RESISTANCE OVERCOMING RESISTANCE FIRST THING FIRST MASTER YOUR TIME AND INCREASE YOUR PRODUCTIVITY LEARN THE HABIT OF DOING DEVELOP STRONG WILLPOWER TAP INTO THE POWER OF DEADLINE UNDERSTAND THE POWER OF CONSISTENCY ASSOCIATE WITH LIKE MINDS PRACTICE MINDFULNESS MEDITATION DEVELOP A WORKOUT ROUTINE MASTER YOUR THOUGHTS AND YOUR MIND MASTER DISCIPLINE PRACTICAL WAYS TO OVERCOME PROCRASTINATION AND GET MORE THINGS DONE IN LESS TIME Here is an important thing to remember: No one is better than you; no one is smarter than you; no one has more time than you. If you're ready to begin your Stop Procrastination journey, scroll to the top of the page and select the buy button.



Stop Procrastinating & Overthinking

Author : Scott Sharp

Publisher :

Page : 288 pages

File Size : 50,65 MB

Release : 2019-07-05

Category :

ISBN : 9781077392168

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Book Description

Do you find yourself lying awake at night because you can't stop worrying about what happened today? Are you constantly second-guessing almost every decision that you are faced with in life? Do you struggle with overthinking and procrastination? By reading this book, you'll discover how to deal with your fears, handle procrastination, and stop overthinking for good. What you should expect along the journey of practicing the techniques and strategies throughout this book is to be aware of where your mental chatter comes from, and how to address it We are only ever promised today, so instead of obsessing over what you could have done at that social event or trying to control what you will do in your next appointment, learn to breathe in this moment you have now. What you'll learn: How to Control Overthinking and Eliminate Negative Thoughts in Just a Few Minutes. 10 Powerful Tactics to Stop Anxiety and Worrying Permanently. How to Sleep Better, Even if Your Head Is Full of Thoughts. 5 Ways to Calm Anxiety (Worrying) in Five Minutes or Less. Troubleshooting Guide if Nothing Helps. + Plus as a bonus, you'll also get "How to Stop Procrastinating: A Simple Guide" to help you to overcome procrastination and laziness, using simple 5-minute practices. In "How to Stop Procrastinating: A Simple Guide" you'll discover: 27 Tactics to Beat Your Procrastination. Simple Daily Practices and Tools to Stop Procrastinating for Good. How to Cure Laziness and Break Lazy Habits. 10 Tips and Tricks to Get Things Done in Less Time. So, quit being stuck, stop letting your mind trap you, and take control of what you want. There are finally lessons and a structure to get you to where you want to be rather than where you are now. AND it's all in this book. Would You Like To Know More? Get this book now and turn off your overthinking and procrastination for good! Scroll to the top of the page and select the "Buy now with 1-Click" button. ★ For a Limited Time: Buy the Paperback version of this book, and get the Kindle eBook version included - for FREE ★