My New Roots


Book Description

Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.




Cancer Survival Strategies


Book Description

Cancer is the most complex and unpredictable disease that afflicts humanity. In this groundbreaking book, Dr Sandra Cabot shows you how to harness your natural energy to improve your chances of cancer survival. Discover a survival plan which strengthens your body’s innate defense and fighting mechanisms. Dr Sandra Cabot’s book uses an integrative approach, incorporating well-researched strategies from traditional medicine, nutritional medicine and cutting-edge technologies. This book will give you hope and is based on clinical experience and scientific references that you can check for yourself. We hope it motivates and inspires you to be a fighter for your health. Reviews Learn how to: -Make better treatment decisions and be more confident with your own research -Reduce damage from chemotherapy and radiation -Repair and detoxify your cells -Improve your immune system -Extend your life span




The Survival Handbook


Book Description

Essential skills for outdoor adventure from the Royal Marines Learn to stay alive with the Royal Marines. Want to know what to do if you met a bear in the woods, how to light a fire in the rain or what to do in shark-infested waters? Get the answers to these and many more questions with the ultimate guide to survival techniques as experienced by the Royal Marines. Pick up survival basics, from staying fit, to planning your expedition and packing essential kit. Discover what to do on a trail, from navigating and using pack animals to hiking or even skiing to your destination. You'll pick up wilderness techniques and learn to make shelters, find water, spot, catch and cook wild food. And when there's an emergency you'll be glad you learned how to mount a rescue, use essential first aid techniques and even how to get found. Learn survival techniques from the men who've been there, done it and survived. And take on the most testing challenges nature can throw at you.




The Survival Handbook


Book Description

Take on the toughest challenges that nature can throw at you with the ultimate visual guide to camping, wilderness, and outdoor survival skills. Written by Colin Towell, an ex-SAS Combat Survival Instructor, The Survival Handbook is bursting with survival tips, manual skills, camping essentials, and advice on how to improvise, survive, and get found - on land or at sea. Combining proven, no-nonsense military survival skills with ingenious bushcraft techniques, specially commissioned illustrations, and accessible step-by-step instructions show you how to survive in the wild. Learn how to plan your expedition, how to make a fire, and how to build a shelter and everything you need to know about wild food and natural dangers. Revel in inspirational real-life survival stories and be prepared for every outdoor situation. From survival basics, such as finding water and catching fish, to extreme survival situations including being adrift at sea or lost in the jungle, The Survival Handbook will steer you through life's toughest adventures in the world's harshest climates. Whether you are preparing for a camping trip or going further afield, The Survival Handbook is a perfect guide to the great outdoors in a handy size to pack.




The Ultimate Survival Cookbook


Book Description

The lives of everyday people are under attack daily. Fuel shortages, curfews, protests and misinLayoution are making everyday necessities scarce and harder to find than ever before. With The Ultimate Survival Cookbook, you can take charge of your situation and ensure that you and your family navigate whatever new challenges lie in wait for Americans everywhere.




Ninja Wilderness Survival Guide


Book Description

Ninja master and survival expert Hakim Isler presents modern day survival strategies based on the techniques of Japan's ancient ninja. If you find yourself in an unexpected extreme situation--while wilderness camping, hiking or adventuring off the beaten path--a fundamental understanding of your surroundings can make the difference between life and death. By harnessing the powers of nature, the ninja built a legendary reputation as survivalists with an ability to thrive in even the most inhospitable situations. By studying their ancient philosophy and techniques, alongside modern science, you can prepare yourself to survive in any outdoor environment. Gain real survival skills for the modern day based in the Buddhist philosophy of the five elements: Earth - protection from the harsh elements using trees, leaves, dirt, grass, and vines to build shelter Water - effectively cool off when overheated and avoid dehydration Fire - properly use fire to warm the body and to purify water by boiling it Wind - harness the power of wind to ventilate shelters, smoke meat and help build fires Void - apply knowledge and creativity while developing a survival plan Isler has over 20 years of experience as a martial artist, Special Forces soldier and security expert. With over 135 full-color photos and 60 illustrations detailing these time-tested methods, this book offers insights that are extremely practical. The foreword by Ninjutsu master Stephen K. Hayes masterfully connects the past to the present by providing unique and valuable insights for surviving mentally in the outdoors.




How to provide and equip a camp for long-term survival. Buildings and equipment for the camp, as well as food production for storage.


Book Description

"How to provide and equip a camp for long-term survival. Buildings and equipment for the camp, as well as food production for storage." Open up new horizons of survival! Are you ready for any life challenges? This book will become your indispensable guide to the world of autonomous living, building shelters and producing food for long-term storage. What awaits you in the book? Detailed diagrams and detailed descriptions: Learn how to build a shelter, set up a camp, and produce food for long-term storage. Each topic is accompanied by illustrations and step-by-step instructions. In the book you will find: Chapter 1: Survival Food Storage and Production 1. Salting meat and fish: Dry salting, spicy meat and fish, using saline solution, salt crust method. 2. Drying and smoking: Dried meat and fish, ramming, recipes for hot and cold smoking, methods for constructing a smokehouse. 3. Long-term storage of vegetables and fruits: Pickling, pickling, drying, smoking, drying, pickling, freezing, preserves and jams. 4. Preparation of dairy products: Cheeses, cottage cheese, butter, kefir and yogurt. Making a butter churner. Chapter 2. Buildings for setting up a camp for long-term survival 1. Construction of stoves and stoves: Clay and earthen refractory blocks, various types of stoves, Slavic and Pompeian stoves, fireplace. 2. Creation of infrastructure: Dryers, cellars, basement, toilet, composting toilet and forge. Chapter 3. Useful tips and making necessary items and tools for long-term survival 1. Protective equipment: Mosquito and tick repellents, pest protection. 2. Hygiene and household chemicals: Making soap, shampoo, washing gel, vegetable oil, activated carbon. 3. Shoes and clothing: Making foot wraps and simple shoes. 4. Water: Extraction and purification of fresh water, distillation of sea water. 5. Construction materials: Making bricks and pottery. 6. Alcoholic drinks: Production of vodka, wine, vinegar and beer. 7. Health and nutrition: Health products, consumption of insects and rodents. 8. Processing of hides: Dressing, dyeing, proper sharpening of tools. 9. Tools and Fire: Making a hand drill and an easy way to start a fire. Who is this book for? This book is suitable for anyone who wants to be prepared for any situation: tourists, travelers, outdoor enthusiasts, rescuers and simply those who want to gain confidence in their abilities and knowledge. Discover the world of survival and be ready for any challenge!







The Alchemist Who Survived Now Dreams of a Quiet City Life, Vol. 4 (light novel)


Book Description

Behind every great alchemist is...an alcoholic teacher? A friend has paid the ultimate price to protect Mariela and has returned to the ley line. As the survivors deal with the fallout of losing someone dear, a crimson-haired woman awakens after two hundred years of slumber and starts making a show of some incredibly powerful magic. This so-called Sage of Calamity has Mariela crafting potions like never before. Not everyone is so eager for all the new changes that brings to the Labyrinth City, however. The young alchemist will have to watch her back-she just may end up kidnapped!




Survival Kit for Stressful Times


Book Description

A survival kit is an absolute must in danger zones, often determining whether we survive, barely make it or perish through unpreparedness. We also need a survival kit to navigate the storms of life battering our mental, emotional and spiritual health. This book was written specifically to address the 10 grave problems facing humanity from a Christian perspective. SURVIVAL KIT examines these challenges and the fears and apprehension of countless millions who have lost hope that their governments/leaders can solve their everyday concerns. The book is both practical and devotional, with sensible and spiritual suggestions. There is strong emphasis on doctrine to help us understand the WHAT and WHY of the Christian faith, with special focus on the Second Coming of Christ. All in all, a survival kit for everyday use and for almost any situation. Reviews for Survival Kit An excellent prophetic book that is spot on. A very timely read for those asking questions about End Time events. SURVIVAL KIT is really an appropriate title, a practical guide for living in these stressful times, culled from Jackie’s many years of life and ministry experiences. I congratulate her for this book is a legacy to this generation, so apt in these perilous and unpredictable times. Pastor Kenneth Kang Triumph in Christ, Penang -- SURVIVAL KIT vividly describes the anxious and challenging times we live in today by giving an insightful expose of global problems. A versatile book indeed. It not only responds to problems from a Christian perspective, backed by Biblical references and examples, but also includes a useful section for ministry and counselling. Charles Ooi Trainer Excerpts Chapter 1: A World in Crisis Ten Global Problems - Job Security, Artificial Intelligence (AI) and the Fourth Industrial Revolution - Global Economic Vulnerability and Global Financial Meltdown - Civil Society, the Social Contract and rise of Populism - Global Warming, Extreme Weather and Natural Disasters - Overpopulation, Food Insecurity and Environmental Degradation - War and Ethnic Conflicts, the rise of Terrorism and Immigration Backlash - Corruption, the World Happiness Report and 1MDB - A new Cold War (?), Geopolitics and Nuclear Risks - Cybersecurity, Cybercrime and Scams - Loneliness, Depression and Ageing God is calling out a Remnant unto Himself (pp216, 220) During every move of God, He seeks out individuals and groups of people who are set apart to fulfil His purposes for that generation. The Remnant refers to a continuous community (large or small) of God’s people who were or are spiritually preserved throughout various dispensations….Abraham’s descendants preserved from all attempts by the enemy to destroy them. Remnant believers make deliberate choices to obey God at all costs. They have boldness and courage, refusing to submit to the prevailing values and norms of society. Are you a REMNANT believer? Would you be willing to partner Jesus Christ in the greatest adventure of your life, to be used by Him to change your generation and hasten His coming?