Author : Cecil Colwin
Publisher : McGraw-Hill Companies
Page : 0 pages
File Size : 43,37 MB
Release : 1999
Category : Sports
ISBN : 9781570282065
Discusses the history of various swimming strokes, explains how to perfect them, and includes profiles of famous swimmers and coaches.
Author : Paul Newsome
Publisher : Fernhurst Books Limited
Page : 437 pages
File Size : 23,93 MB
Release : 2012-06-15
Category : Sports & Recreation
ISBN : 1119968054
Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.
Author : Fares Ksebati
Publisher :
Page : pages
File Size : 21,79 MB
Release : 2021-05-10
Category :
ISBN : 9780578864105
Swim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health!Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently.Swim Like A Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you're just getting started in your swimming journey, this couldn't be a better time to start!The resources in this book in this book and the online course will not only expose you to the fundamentals of technique training but also the world of strength and conditioning, nutrition, and injury prevention. Swim Like A Pro will offer you:- A Fresh Perspective On Swimming- A Deeper Understanding of Stroke Technique and Training- A Strategy to Set SMART Swimming Goals- A Holistic Approach To Swim Smarter: Nutrition, Dryland, and Mental Training- A Series of Inspiring StoriesAre you ready to swim faster and smarter than ever before?Take action towards your goals, and order Swim Like A Pro now!!ONLINE COURSE:Swim Like A Pro offers an online video course that includes swim drills, workouts, links to additional video content and an exclusive Q&A section that will grow over time.swimlikeapro.comEvery chapter has a corresponding video(s) and section in the online course. You'll be able to see and hear my explanation for each concept and stroke technique in this book. Seeing a visual representation of each concept can make all the difference in how fast you make progress.The online course has bonus video sections, a swim workout template, and interviews with swimmers who have lost weight, completed ironmans, and even won Olympic Medals! While the online video course is not required, it's highly encouraged.
Author : Cecil Colwin
Publisher : Human Kinetics
Page : 268 pages
File Size : 46,28 MB
Release : 2002
Category : Fiction
ISBN : 9780736037778
Never before has one book taken such a comprehensive look at the evolution, science, and coaching application of competitive swimming. In Breakthrough Swimming, legendary swimming coach and researcher Cecil Colwin provides a rich perspective on the development of the sport and explains major advances in stroke mechanics, training methods, and racing techniques. Accompanied by richly detailed illustrations, this engaging text is one of the most insightful written works on the sport. It makes clear sense out of the scientific principles and puts into context the historical changes in the sport. Not only will you gain a greater understanding of competitive swimming through its origins and evolution, but you'll also gain these valuable skills: - Improve your stroke technique, starts, and turns. - Improve your feel of the water by learning to anticipate and effectively manipulate the reacting flow of the water. - Understand the hydrodynamics of swimming and learn how water reacts to the forces you apply with each swimming stroke. - Improve your conditioning and develop a better training program by understanding the principles of training. - Learn how to design different types of workouts to produce specific physiological effects. - Learn how to plan a seasonal program and how to relate your training to the pace of the race you intend to swim. The book includes a chapter contributed by Dr. David Pyne, sport physiologist to the 2000 Australian Olympic swimming team. Pyne covers the physiology of modern swimming training and the preparation of swimming teams for top-flight international competition. Breakthrough Swimming covers every aspect of competitive swimming from its spawning ground in early 19th-century England to the present day, including the profound changes that occurred in the last decade of the 20th century. The book also explains the societal changes of recent years, such as the advent of professional swimming and the specter of performance-enhancing drugs. Combining history with the latest innovations, Breakthrough Swimming is the definitive work on the past, present, and future of competitive swimming.
Author : J.J. Videler
Publisher : Springer Science & Business Media
Page : 274 pages
File Size : 30,33 MB
Release : 2012-12-06
Category : Science
ISBN : 940111580X
Among the fishes, a remarkably wide range of biological adaptations to diverse habitats has evolved. As well as living in the conventional habitats of lakes, ponds, rivers, rock pools and the open sea, fish have solved the problems of life in deserts, in the deep sea, in the cold antarctic, and in warm waters of high alkalinity or of low oxygen. Along with these adaptations, we find the most impressive specializations of morphology, physiology and behaviour. For example we can marvel at the high-speed swimming of the marlins, sailfish and warm-blooded tunas, air-breathing in catfish and lung fish, parental care in the mouth-brooding cichlids and viviparity in many sharks and toothcarps. Moreover, fish are of considerable importance to the survival of the human species in the form of nutritious, delicious and diverse food. Rational exploitation and management of our global stocks of fishes must rely upon a detailed and precise insight of their biology. The Chapman & Hall Fish and Fisheries Series aims to present timely volumes reviewing important aspects of fish biology. Most volumes will be of interest to research workers in biology, zoology, ecology and physiology but an additional aim is for the books to be accessible to a wide spectrum of non-specialist readers ranging from undergraduates and postgraduates to those with an intrerest in industrial and commercial aspects of fish and fisheries.
Author : Viktor V. Babenko
Publisher : Academic Press
Page : 272 pages
File Size : 38,90 MB
Release : 2020-06-12
Category : Science
ISBN : 0128226285
Experimental Hydrodynamics of Fast-Floating Aquatic Animals presents the latest research on the physiological, morphological and evolutionary factors in aquatic animal locomotion. Beginning with an overview on how to conduct experiments on swimming aquatic animals, assessing hydrodynamic forces, resistance and geometric parameters of animal bodies, the book then details how aquatic animals, such as fast-moving dolphins, can achieve high speeds without over-expelling their energy resources. It provides insights into investigations on how animals, including dolphins, sharks and swordfish can maneuver through water at high speeds, offering a natural model for improving human and technological underwater locomotion. This book is essential for researchers and practicing biologists interested in the study of aquatic animal locomotive physiology and its application to human technology. Advanced undergraduate and graduate students will also find this a helpful academic resource for further understanding animal hydrodynamics. - Analyzes the locomotive benefits of bodily structures in aquatic animals such as cetacean species, penguins, sharks and fast-swimming fish species, such as the swordfish - Features the latest research and firsthand investigative studies of aquatic animal hydrodynamic factors, including skin elasticity, fin shape and movement, bioenergy, and more - Provides a comparison of human to animal hydrodynamics, detailing how energy is spent differently due to evolutionary advances in the latter
Author : Daiki Nishiguchi
Publisher : Springer Nature
Page : 137 pages
File Size : 12,74 MB
Release : 2020-01-31
Category : Science
ISBN : 9813299983
This thesis focuses on experimental studies on collective motion using swimming bacteria as model active-matter systems. It offers comprehensive reviews of state-of-the-art theories and experiments on collective motion from the viewpoint of nonequilibrium statistical physics. The author presents his experimental studies on two major classes of collective motion that had been well studied theoretically. Firstly, swimming filamentous bacteria in a thin fluid layer are shown to exhibit true, long-range orientational order and anomalously strong giant density fluctuations, which are considered universal and landmark signatures of collective motion by many numerical and theoretical works but have never been observed in real systems. Secondly, chaotic bacterial turbulence in a three-dimensional dense suspension without any long-range order as described in the first half is demonstrated to be capable of achieving antiferromagnetic vortex order by imposing a small number of constraints with appropriate periodicity. The experimental results presented significantly advance our fundamental understanding of order and fluctuations in collective motion of motile elements and their future applications.
Author : Eric Lauga
Publisher : Cambridge University Press
Page : 391 pages
File Size : 15,55 MB
Release : 2020-11-05
Category : Science
ISBN : 1107174651
A pedagogical review of the mathematical modelling in fluid dynamics necessary to understand the motility of most microorganisms on Earth.
Author : Akira Azuma
Publisher : Springer Science & Business Media
Page : 281 pages
File Size : 16,91 MB
Release : 2012-12-06
Category : Science
ISBN : 4431682104
From a mechanical perspective, an animal's shape and the topological connection of its organs are important factors in locomotion. This book describes the physical relationships between form, habitat, way of life, and movement in living creatures. It includes in-depth mechanical and mathematical analyses of the way in which creatures move about, and it also investigates dispersal modes of plants and animals within the framework of flying and swimming. The book is written from the viewpoint of mechanics, specifically fluid dynamics and flight dynamics, rather than from that of physiology and ecology. It will prove a useful reference for aeronautical and mechanical engineers as well as for biologists who use mechanical analyses in the study of behaviour, function, and locomotion.
Author : Xiaoting Rui
Publisher : Springer Nature
Page : 4383 pages
File Size : 18,51 MB
Release :
Category :
ISBN : 9819980488
