Take a Journey Meditation Logbook Journal: Into Yourself and Discover Who and What You Truly Are Transform Your Life and Find Wisdom Peace & Clarity B


Book Description

Meditation Logbook Journal * Daily Meditation Logbook Journal for 90+ days * Crisp white writing pages * Beautiful matte paperback book * Book measures 6 x 9 Inches * Perfect size to fit in your purse, backpack, or tote bag * Daily entry pages What method of meditation are you looking to start, Breath Awareness, Vipassana, Kundalini, Zen, Transcendental Meditation or Metta, Mindfulness or Taoist? Why not try them all, log your results and make the necessary adjustments to fit your schedule and life needs.




See Good in All Things Meditation Logbook Journal


Book Description

Meditation Logbook Journal * Daily Meditation Logbook Journal for 90+ days * Crisp white writing pages * Beautiful matte paperback book * Book measures 6 x 9 Inches * Perfect size to fit in your purse, backpack, or tote bag * Daily entry pages What method of meditation are you looking to start, Breath Awareness, Vipassana, Kundalini, Zen, Transcendental Meditation or Metta, Mindfulness or Taoist? Why not try them all, log your results and make the necessary adjustments to fit your schedule and life needs.




Daily Meditation Journal


Book Description

The journey of a thousand miles begins with one step. - Lao Tzu Every journey in life requires the first stepping stone. Meditation is the primary stepping stone for self-realization. Self-realization is one true factor which helps you to lead your life in a peaceful way. This journal (365 Days of Daily Self Reflection Meditation Journal to Practice Mindful Meditation) helps you to attain self-realization by: 1. Self-reflecting your meditation everyday with Date/Time/Place/Technique/Objective/etc (This helps you to take one step at a time towards your transformation journey). 2. Observing and Self-reflecting the changes within yourself every week and every month with prompts (This helps you to analyze where you stand in your transformation journey and your areas of improvement, so that you can help yourself get back on your journey). 3. At the end of one year (progress being tracked every day, every week and every month in this journal) you will be able to see an enormous transformation within your inner-self, by re-visiting "YOURSELF" during the start of this journey. It is scientifically proven that meditation heals pain/depression/anger/stress/negative thinking and paves a way towards positivity in life - but the 'KEY' factor to succeed is being consistent with meditation every day to see the changes within you. This Daily Self Reflection Journal for Meditation is best suited for beginners in the Meditation Journey (any type of meditation practice), who are seeking a transformation with their inner-self. This journal is not dated and so you can begin with any month of the year! Begin your journey by identifying one sole purpose of your meditation and be consistent to achieve it. If this journal finds you at the right time, it will motivate you every day to practice and track your meditation and walks you through your transformation journey! This journal is also a good gift for a friend, who is beginning the meditation journey for any reason! All the Wishes for your Self-Transformation!




Be Positive Patient and Persistent Meditation Logbook Journal


Book Description

Meditation Logbook Journal * Daily Meditation Logbook Journal for 90+ days * Crisp white writing pages * Beautiful matte paperback book * Book measures 6 x 9 Inches * Perfect size to fit in your purse, backpack, or tote bag * Daily entry pages What method of meditation are you looking to start, Breath Awareness, Vipassana, Kundalini, Zen, Transcendental Meditation or Metta, Mindfulness or Taoist? Why not try them all, log your results and make the necessary adjustments to fit your schedule and life needs.




A Magical Journey


Book Description

The only journey worth taking is the journey within... Whether you're travelling overseas or setting out on a journey within to discover your own truths, keeping a journal is a powerful way to make sense of the world, and of your own inner universe. Observing and recording your life helps you understand yourself and your motivations, identify what makes you happy and illuminate the areas you want to focus your time and energy on. Your diary is a valuable tool of self-expression, self-discovery and self-knowledge, a sacred, secret place to unravel and reveal your inner being. Discover the physical, mental and spiritual health benefits of journalling, tips and exercises to express your deepest desires, and tools to release emotional blockages and unleash your authentic self. Find out how to make a wish come true using the cycles of the moon, celebrate some of the festivals that take place around the world, and create magic in your life by harnessing the ancient, sacred energy of the seasonal turning points of the year. Then, write your own life story in the pages of this journal, following in the footsteps of playwright Oscar Wilde, author Anais Nin, psychoanalyst Carl Jung and Hollywood star Cameron Diaz. Draw inspiration from your triumphs and wisdom from any tragedies, record your hopes and desires, your moments of beauty and despair, and reveal the patterns that are holding you back from achieving all that you dream of. Whether you use it as a daily diary, a travel journal, a blessings book or a manifestation guide, it will awaken your inner voice and unlock the power and strength within, helping you to explore and express your psyche and see the magic in every moment. A Magical Journey has a hundred pages that include the physical and emotional benefits of journalling, a list of famous diarists to get you inspired, tips for going within, exercises to shift writer's block, delve into your psyche and start expressing your inner self, how to manifest a wish using the phases of the moon, lengthy sections on each of the sabbats of the pagan wheel of the year and how to use their seasonal energy to enhance your life, festivals from around the world and an 11-year calendar to help you co-ordinate your sacred celebrations, plus more than 200 pages of the diary section, with inspirational quotes and magical symbols, where you can write the story of your life... Serene Conneeley is an Australian writer with a passion for history, travel, ritual and the myth and magic of ancient places and cultures. She has written for magazines about spirituality, health, travel, news, social and environmental issues and entertainment, and contributed to international books on witchcraft, psychic development and personal transformation, as well as the best-selling history compilation Dateline. She is the author of Seven Sacred Sites: Magical Journeys That Will Change Your Life and A Magical Journey: Your Diary of Inspiration, Adventure and Transformation, and creator of the meditation CD Sacred Journey: A Meditation to Connect You to the Magic of the Earth. With her friend Lucy Cavendish, she is co-author of The Book of Faery Magic and The Book of Mermaid Magic. Serene is a reconnective healing practitioner, and has studied magical and medicinal herbalism, angel therapy, reiki and many other alternative health modalities, as well as politics and journalism. She loves yoga, hiking, reading, rainbows, drinking tea with her friends and celebrating the energy of the moon and the magic of the earth. Her heart blossomed as she climbed mountains, sat in stone circles, walked a pilgrimage, performed rituals with shamans in South America and priestesses in Avalon, wandered through ancient cathedrals and stood in the shadow of the pyramids, and she's also learned the magic of finding true happiness and peace at home.




Meet Yourself in This Moment


Book Description

Meditation is for everyone - even you! Have you ever wanted to learn how to meditate and radically improve the quality of your life? Well, this book is both a journal and a step-by-step guide that will help you create a simple yet rewarding meditation practice in just three weeks, so you can begin to transform your life and meet yourself in the present moment. It includes a brief overview of meditation, the basic steps of a daily meditation practice, suggestions on how to set up your practice, and 21 days of guided meditations to get you started. Corresponding journal entries for each section of the book allow you to explore what you hope to get out of your practice, as well as record your thoughts before, during and after each session. Perfect for beginning practitioners, this book has all the tools you need to learn how to meet yourself in this moment!




My Journey


Book Description

My Journey is your Journal of Self Discovery. You are the author of your life experience. The journal is a notebook which you can use to write the things you are grateful for, setting a positive note to your day, also set your goals, set intentions for your day and do some creative writing exploring ideas that take shape in the flow of writing. This type of journaling may help you find more clarity about your life path. With gratitude, setting daily intentions and goal setting you can create a fulfilling life. Through Journaling we become more aware of our true nature and purpose. As we become more aware, we open more and more possibilities. This practice can improve your ability to make small and large decisions along the way. The pages of 'My Journey' Journal can help you create the future world you want to see for yourself through your own creative writing. Your thoughts and feelings create the life you see, through journaling you become more aware of them and can make choices that will channel your emotions towards what you would truly love. While writing, don't stop to edit yourself or edit for punctuation, stay in the flow of writing as this will trigger your creativity and give you the best insights to you. As you read and re-write your goals daily, they'll become forged into your subconscious mind. Eventually, your dreams and vision will consume your inner world and quickly become your physical reality. The writings of your journal do not necessarily need to be every day like the dates on a calendar, it is a powerful daily practice, however it is up to you when and how you want to set up the practice into your life. The practice of gratitude, setting intention, writing your goals and writing ideas can be done any time.




A Journey Within


Book Description

The Perfect companion to the Best selling Book "A Journey Within: Becoming Better Mind Body & Spirit" Features include affirmations and quotes taken from the book, Plus space to record your personal reflections, meditation times and feelings, A food log and health goals. With this book you will discover the intimate journey and the personal development that is possible thought the daily practice of journal writing Journaling is a way of tracking the development of our consciousness. This enables us to not only record our Journey to becoming better but also to write down our Goals and our Plans on how to reach those goals. Write down what you want to change about yourself affirmatively in the present tense. For example: " I am developing a deeper understanding of myself and the ability to make important decisions easily." These type of things will result in changes in your mindset which can ONLY lead to major changes in your life. Journaling is a very powerful tool which assists us in recording our thoughts, emotions, feelings and aspirations Journal, as the name implies, leads us on a journey which helps us to reveal our true selves. We are not simply writing in a diary. With a Journal, we are going beyond simply recording what "happens" in our lives to a process of transformation into our highest state of ourselves. Your journal helps you to discover your higher purpose going from the person you are now to create the person you truly wish to be. By combining the tool of journaling with the other tools that have been outlined in the book, you will reveal the real you .




A Journey Within: Becoming Better Mind Body and Spirit


Book Description

The Perfect companion to the Best selling Book "A Journey Within: Becoming Better Mind Body & Spirit" Features include affirmations and quotes taken from the book, Plus space to record your personal reflections, meditation times and feelings, A food log and health goals. With this book you will discover the intimate journey and the personal development that is possible thought the daily practice of journal writing Journaling is a way of tracking the development of our consciousness. This enables us to not only record our Journey to becoming better but also to write down our Goals and our Plans on how to reach those goals. Write down what you want to change about yourself affirmatively in the present tense. For example: " I am developing a deeper understanding of myself and the ability to make important decisions easily." These type of things will result in changes in your mindset which can ONLY lead to major changes in your life. Journaling is a very powerful tool which assists us in recording our thoughts, emotions, feelings and aspirations Journal, as the name implies, leads us on a journey which helps us to reveal our true selves. We are not simply writing in a diary. With a Journal, we are going beyond simply recording what "happens" in our lives to a process of transformation into our highest state of ourselves. Your journal helps you to discover your higher purpose going from the person you are now to create the person you truly wish to be. By combining the tool of journaling with the other tools that have been outlined in the book, you will reveal the real you .




Meditation Log Book


Book Description

Meditation Log book Journal - Daily Meditation Logbook Journal for 107 days - Crisp white writing pages - Beautiful matte paperback book - Book measures 8.5 x 11 Inches - Perfect size to fit in your purse, backpack, or tote bag - Daily entry pages