Book Description
Offers 141 mindfulness activities to help you listen to your body, understand why you're eating, and control your cravings if you're eating out of habit or because of your emotions.
Author : Pavel G. Somov
Publisher : ReadHowYouWant.com
Page : 230 pages
File Size : 14,60 MB
Release : 2010-05
Category : Health & Fitness
ISBN : 1458771997
Offers 141 mindfulness activities to help you listen to your body, understand why you're eating, and control your cravings if you're eating out of habit or because of your emotions.
Author : Lew Bryson
Publisher : Storey Publishing, LLC
Page : 257 pages
File Size : 17,61 MB
Release : 2014-11-01
Category : Cooking
ISBN : 1612123023
Pour a stiff drink and crack open this comprehensive guide to everything there is to know about the world’s greatest whiskeys. Exploring the traditions behind bourbon, Scotch, Irish, and even Japanese whiskey, you’ll discover how unique flavors are created through variations of ingredients and different distilling techniques. With advice on how to collect, age, and serve whiskey, as well as suggestions for proven food pairings, you’ll be inspired to share your knowledge and invite your friends over for a delicious whiskey tasting party.
Author : Colin Barrow
Publisher : Kogan Page Publishers
Page : 344 pages
File Size : 12,33 MB
Release : 2016-01-03
Category : Business & Economics
ISBN : 0749474971
Drawing on the twelve core disciplines of business, including business law, economics, marketing and finance, this fourth edition of the hugely successful The 30 Day MBA shows you how to use key business concepts and tools to assess business decisions and implement strategy. Now with a new concept for each chapter - including crowdfunding, digital marketing, business incubators and the 80/20 principle - The 30 Day MBA also provides coverage of the key optional modules: Mergers and Acquisitions and International Business. New case studies include Chilango, TomTom, Heinz, Hotel Chocolat, Shell, The Card Factory and Adidas among others. Including a range of free online questions and answers that enable you to self-assess your knowledge, this bestselling classroom-free guide is brimming with models, international case studies and practical applications of key theories, placing MBA skills within reach of all professionals and students.
Author : Amy B. Trubek
Publisher : Univ of California Press
Page : 316 pages
File Size : 39,38 MB
Release : 2008
Category : Cooking
ISBN : 0520261720
While much has been written about the concept of terroir as it relates to wine, this book expands the concept into cuisine and culture more broadly. Bringing together stories of people farming, cooking and eating, the author focuses on a series of examples ranging from shagbark hicory nuts in Wisconsin to wines from northern California.
Author : Colin Barrow
Publisher : Kogan Page Publishers
Page : 352 pages
File Size : 38,66 MB
Release : 2015-01-03
Category : Business & Economics
ISBN : 0749472847
One of the most important steps in launching a new venture or expanding an existing one is the creation of a business plan. Time after time, studies and real-life examples reveal that the absence of a written business plan leads to a higher incidence of failure for new businesses, and inhibits growth and development. Based on methodology developed at Cranfield School of Management, The Business Plan Workbook takes a practical approach to topic of business planning for new venture creation and development. Equally suitable for a range of academic and professional courses and for those developing small businesses, it takes the reader through 29 assignments to help you create and present your business plan, from learning how to create a competitive business strategy through to forecasting sales volume and value. It will help you to validate your business idea, brand your business, research and segment your market, and raise finance; all through one persuasive plan. With new additional material covering the 7 Ps of Marketing, a section of Planning for Growth and a range of new and updated case studies of real life entrepreneurs, this classic text is an invaluable guide to all aspects of business planning. Online supporting resources for this book include supporting lecture slides, personal development and lifetime learning appendix, test questions and answers and a bonus chapters on business communication, business gurus and mergers and acquisitions.
Author : Molly Shapiro
Publisher : Ballantine Books
Page : 274 pages
File Size : 48,80 MB
Release : 2011-12-20
Category : Fiction
ISBN : 034552764X
In Molly Shapiro’s fun and sexy debut novel, four women try to sort through the wild and complicated world of text messaging, status updates, and other high-speed connections. Best friends and fellow midwesterners Katie, Annie, Maxine, and Claudia are no strangers to dealing with love and relationships, but with online dating and social networking now in the mix, they all have the feeling they’re not in Kansas anymore. Katie, a divorced mother of two, secretly seeks companionship through the Internet only to discover that the rules of the dating game have drastically changed. Annie, a high-powered East Coast transplant, longs for a baby, yet her online search for a sperm donor is not as easy—or anonymous—as she anticipates. Maxine, a successful artist with a seemingly perfect husband, turns to celebrity gossip sites to distract herself from her less-than-ideal marriage. And Claudia, tired of her husband’s obsession with Facebook, finds herself irresistibly drawn to a handsome co-worker. As these women navigate the new highs and lows of the digital age, they each find that their wrong turns lead surprisingly to the right click and, ultimately, the connection they were seeking.
Author : Richard Blundel
Publisher : SAGE
Page : 481 pages
File Size : 27,88 MB
Release : 2017-10-16
Category : Business & Economics
ISBN : 1526418576
A detailed and critical analysis of the multiple types of entrepreneurship, helping students to understand the practical skills and theoretical concepts needed to create their very own entrepreneurial venture.
Author : Jon Steele
Publisher : Penguin
Page : 610 pages
File Size : 24,88 MB
Release : 2016-08-02
Category : Fiction
ISBN : 0399574557
Beneath Lausanne Cathedral, in Switzerland, there is a secret buried before time began, something unknown to angels and men, until now... Marc Rochat watches over the city at night from the belfry of the cathedral. He lives in a world of shadows and "beforetimes" and imaginary beings. Katherine Taylor, call girl and daydreamer, is about to discover that her real-life fairy tale is too good to be true. Jay Harper, private detective, wakes up in a crummy hotel room with no memory. When the telephone rings and he's offered a job, he knows he has no choice but to accept. Three lives, one purpose: save what's left of paradise before all hell breaks loose.
Author : Colin Barrow
Publisher : John Wiley & Sons
Page : 454 pages
File Size : 20,46 MB
Release : 2021-11-16
Category : New business enterprises
ISBN : 1119832241
Author : E. Resnick
Publisher : Springer
Page : 195 pages
File Size : 29,57 MB
Release : 2008-05-21
Category : Business & Economics
ISBN : 0230583733
This practical new book is written by a leading wine industry expert, in an easy and accessible style. Illustrated with many case studies from around the world, this book describes how marketers and academics can respond to new challenges in the wine trade and is an invaluable guide to anyone working in, or interested in, this industry.