Author : Bob Swope
Publisher : Bob Swope, Jacobob Press
Page : 59 pages
File Size : 10,65 MB
Release : 2012-04
Category : Sports & Recreation
ISBN : 0985288779
This is a practical Handbook for youth Boxing coaches, parents, and kids. It has 106 individual pictures and illustration variations to look at. All the drills and skill activities are numbered for easy reference between coaches and parents. Complete with diagram, illustration, and explanation for each one. It covers all the fundamentals you will need to get started in defensive boxing. It also has mind training in Tai Chi, and a progressive stair step guide for learning.
Author : Bob Swope
Publisher : Bob Swope, Jacobob Press
Page : 65 pages
File Size : 12,11 MB
Release : 2012-04
Category : Sports & Recreation
ISBN : 0985288760
This is a practical Handbook for youth Boxing coaches, parents, and kids. It has 163 individual pictures and illustration variations to look at. All the drills and skill activities are numbered for easy reference between coaches and parents. Complete with diagram, illustration, and explanation for each one. It covers all the fundamentals you will need to get started in offensive boxing. It also has equipment used in the game and a progressive stair step guide for learning.
Author : Bob Swope
Publisher : Bob Swope, Jacobob Press
Page : 100 pages
File Size : 28,68 MB
Release :
Category :
ISBN : 0985747706
This is a practical Handbook for beginning youth defensive lacrosse players, coaches, and parents. It has individual pictures and yy illustration variations to look at. All the skill activities and drills are numbered for easy reference between coaches and parents. Complete with diagram, illustration, and explanation for each one. It covers all the fundamentals you will need to get started in rrrr. It also has training games to play, sample practice schedules, and many plays to run to get your team started.
Author : Bob Swope
Publisher : Bob Swope, Jacobob Press
Page : 58 pages
File Size : 22,62 MB
Release : 2012-12
Category : Sports & Recreation
ISBN : 0985747765
This is a practical Handbook for youth Basketball coaches, and parents. It has over 90 individual pictures and illustration variations to look at. All the skill activities and drills are numbered for easy reference between coaches and parents. Complete with diagram, illustration, and explanation for each one. It covers all the fundamentals you will need to get started in youth defensive basketball. It also has training games to play, sample practice schedules, many strategies and tactics to use, and many plays to run to get your team started
Author : Bob Swope
Publisher : Bob Swope, Jacobob Press
Page : 82 pages
File Size : 44,48 MB
Release : 2013-10
Category : Juvenile Nonfiction
ISBN : 0986036110
This is a practical Handbook for youth Football coaches, and parents. It has 22 individual pictures and 59 illustration variations to look at. All the skill activities and drills are numbered for easy reference between coaches and parents. Complete with diagram, illustration, and explanation for each one. It covers all the fundamentals you will need to get started in defensive youth Football. It also has training games to play, sample practice schedules, and many plays to run to get your team started.
Author : Mark Hatmaker
Publisher : Tracks Publishing
Page : 226 pages
File Size : 47,80 MB
Release : 2004
Category : Sports & Recreation
ISBN : 1884654215
This comprehensive manual illustrates and tells how to throw advanced combinations, cut off the ring, fight off the ropes, generate power, corner a foe and how to hit and not get hit. Information is presented through logical, easy-to-follow drills that require just two pairs of gloves and the enthusiasm of a sparring partner.
Author : Danna Scott
Publisher : Penguin
Page : 132 pages
File Size : 36,41 MB
Release : 2000
Category : Sports & Recreation
ISBN : 9780399526015
An easy-to-understand, fully illustrated guide to health and fitness with the art of boxing. It will be useful either to the novice fighter or to those looking for a new form of exercise. It explains the equipment, punches and combinations, defensive skills and movement, ring strategy, boxing styles, training techniques, and tricks of the trade.
Author : Doug Werner
Publisher : Tracks Publishing
Page : 334 pages
File Size : 18,42 MB
Release : 2000-10-01
Category : Sports & Recreation
ISBN : 1884654886
A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
Author : Gary Blower
Publisher : Crowood
Page : 250 pages
File Size : 41,18 MB
Release : 2012-10-01
Category : Sports & Recreation
ISBN : 184797466X
Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. It offers practical advice on the many crucial factors that need to be taken into account if the boxer is to maximize his, or her, performance and potential. Topics include: an overview of the history of boxing; the amateur code; boxing weights; recreational boxing; equipment and attire; a detailed consideration of both basic and advanced techniques; the role of the coach; fitness training; gym work; running; conditioning; speed and agility training; making the weight and nutrition; planning the season, and much more.
Author :
Publisher :
Page : 100 pages
File Size : 40,25 MB
Release : 1989-10
Category :
ISBN :
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
