Teenage Nervous Breakdown


Book Description

First Published in 2006. Routledge is an imprint of Taylor & Francis, an informa company.




Teenage Nervous Breakdown


Book Description

First Published in 2006. Routledge is an imprint of Taylor & Francis, an informa company.




13 Is the New 18


Book Description

“I wonder sometimes if there’s something to the old superstition about the number thirteen. Maybe that superstition was originally created by the mothers in some tribe who noticed that in their children’s thirteenth year, they suddenly became possessed by evil spirits. Because it did seem that whenever Taz was around, things spilled and shattered, calm turned into chaos, and tempers were lost.” So laments the mother of one thirteen-year-old boy, Taz, a teen who, overnight it seemed, went from a small, sweet, loving boy to a hulking, potty-mouthed, Facebook/MySpace–addicted C student who didn’t even bother to hide his scorn for being anywhere in the proximity of his parents. As this startling transformation floors journalist Beth Harpaz and her husband, Elon, Harpaz tries to make sense of a bizarre teenage wilderness of $100 sneakers, clouds of Axe body spray (to hide the scent of pot?!), and cell phone bills so big they require nine-by-twelve envelopes. In the process, she begins chronicling her son’s hilarious, sometimes harrowing, indiscretions, blaming herself (“I am a terrible mother” becomes her steadfast refrain), Googling unfamiliar teenage slang, reading every parenting book she can get her hands on, and querying friends who also have teens. From a derailed family vacation where Taz is more interested in trying to get a cell phone connection than looking at the world’s largest trees (boring!), to a prom where Taz is caught with liquor, to a trip to Australia sans parents in which Taz actually doesn’t get into any trouble and manages to do his own laundry, the events that mark Taz’s newfound and troublesome independence are told with a wry and poignant voice by a woman who’s both wistful for the past and trying her hardest to understand her son’s head-scratching new behavior. In her quest to infiltrate his world by spying on his MySpace page (where he claims he’s twenty-two), Harpaz expands her online monitoring and soon becomes a Facebook addict. She also reflects on her own youth and entry into middle age, and in the process achieves hard-won wisdom. A book for any parent of teens—be they girls or boys—13 Is the New 18 is a delightfully comical foray into today’s increasingly widening generation gap and one mom’s attempt to figure it all out with little guidance and a whole lot of misplaced guilt.




The 100 Greatest Rock 'n' Roll Songs Ever


Book Description

Writing The 100 Greatest Rock'n'Roll Songs Ever was a labor of love. Written while on Sabbatical leave from my day job, it is one listener's snapshot of the genre, from the mid-'50's to the present, filtered through my personal life experiences. My purpose for writing this book was to acknowledge the major role that the music has played in my life. My wish for the reader is to stimulate memories of your own favorite songs and of the rock'n'roll vernacular and experiences shared by many of us.




Helping Your Anxious Teen


Book Description

"... thoughtful tools for helping young people help themselves." —Library Journal Parenting a teen isn't easy, but parenting an anxious teen is especially challenging. Written by a psychologist and expert on adolescent anxiety, this essential book will show you what really works to overcome all types of teen anxiety and how to apply specific skills to support your teen. Most parents find it frustrating when common sense and logical methods such as reassurance don’t seem to work to allay their teen’s anxiety. They want to know: Why is anxiety so hard to get rid of once it takes hold? Why aren’t my efforts to help working? And how can I best help my teen break free from anxiety to become happy and resilient? This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety. You’ll learn the best ways to support your teen in overcoming problematic thinking and fears, discover what behaviors and coping strategies unwittingly make anxiety worse, and understand how anxiety is best defeated with surprisingly counterintuitive methods. Step-by-step guidance, along with numerous real-life examples and exercises, will help you to: Sensitively redirect your teen’s worries when they intensify Reduce social anxiety, perfectionism, and panic attacks Proactively address common triggers of stress and anxiety Implement a proven approach for decreasing avoidance and facing fears From overcoming minor angst to defeating paralyzing fear, you and your teen will feel empowered by radically new ways of responding to anxiety. With Helping Your Anxious Teen, you’ll have a wealth of research-backed strategies to lead you in being an effective anxiety coach for your teen.




Rock and Roll Doctor


Book Description

(Book). The late Lowell George is best known as the lead singer, slide guitarist, songwriter and producer of Little Feat. George's humor and surreal lyrics became a Little Feat trademark, making songs like "Fat Man in the Bathtub" and "Dixie Chicken" unforgettable. Rock and Roll Doctor explores the genius that animated Little Feat from George's early bands to his work with Frank Zappa, landmark albums such as Feats Don't Fail Me Now and The Last Record Album , and his later production work with Linda Ronstadt and the Grateful Dead. George's colorful childhood is covered in depth as is his solo career after Little Feat that was cut short tragically. Each Little Feat album is treated to a separate chapter that examines the development of every song how it was conceived, recorded and produced. The analysis of Little Feat's complex rhythms will fascinate musicians and fans alike. "Lowell George was the best singer, songwriter and guitar player I have ever heard, hands down, in my life." Bonnie Raitt




Healing from Depression


Book Description

In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called “miracle” drugs. Therefore, he had to seek out conventional and alternative non-drug methods of healing. The result is a 12-week program that combines his inspirational story with a comprehensive manual on how to diagnose and treat depression, offering new hope and practical strategies to everyone who suffers from this debilitating condition. Complete with worksheets and goal sheets to customize individual plans, Healing from Depression is an accessible self-guided program for managing and recovering from depression. Acclaimed as a “life-line to healing,” this important book stresses the importance of social support, on going self-care activities like relaxation, nutrition, exercise, prayer, meditation, support groups, therapy and keeping a daily mood diary and gratitude journal.




Do the Right Thing


Book Description




The Teenage Brain


Book Description

A New York Times Bestseller Renowned neurologist Dr. Frances E. Jensen offers a revolutionary look at the brains of teenagers, dispelling myths and offering practical advice for teens, parents and teachers. Dr. Frances E. Jensen is chair of the department of neurology in the Perelman School of Medicine at the University of Pennsylvania. As a mother, teacher, researcher, clinician, and frequent lecturer to parents and teens, she is in a unique position to explain to readers the workings of the teen brain. In The Teenage Brain, Dr. Jensen brings to readers the astonishing findings that previously remained buried in academic journals. The root myth scientists believed for years was that the adolescent brain was essentially an adult one, only with fewer miles on it. Over the last decade, however, the scientific community has learned that the teen years encompass vitally important stages of brain development. Samples of some of the most recent findings include: Teens are better learners than adults because their brain cells more readily "build" memories. But this heightened adaptability can be hijacked by addiction, and the adolescent brain can become addicted more strongly and for a longer duration than the adult brain. Studies show that girls' brains are a full two years more mature than boys' brains in the mid-teens, possibly explaining differences seen in the classroom and in social behavior. Adolescents may not be as resilient to the effects of drugs as we thought. Recent experimental and human studies show that the occasional use of marijuana, for instance, can cause lingering memory problems even days after smoking, and that long-term use of pot impacts later adulthood IQ. Multi-tasking causes divided attention and has been shown to reduce learning ability in the teenage brain. Multi-tasking also has some addictive qualities, which may result in habitual short attention in teenagers. Emotionally stressful situations may impact the adolescent more than it would affect the adult: stress can have permanent effects on mental health and can to lead to higher risk of developing neuropsychiatric disorders such as depression. Dr. Jensen gathers what we’ve discovered about adolescent brain function, wiring, and capacity and explains the science in the contexts of everyday learning and multitasking, stress and memory, sleep, addiction, and decision-making. In this groundbreaking yet accessible book, these findings also yield practical suggestions that will help adults and teenagers negotiate the mysterious world of adolescent development.




My Teenage Dream Ended


Book Description

Farrah Abraham's life has been front-and-center in the entertainment industry for years. Beginning with her debut on the hit series 16 and Pregnant, the young starlet has had her ups and downs splashed in the media. But there is a whole new side to every coin and Farrah's commitment to getting the most out of life for her and her daughter Sophia has made her more than a television icon.The brunette beauty's behind-the-scenes memoir is an expressive and emotional rollercoaster that will leave you commending her strength and dedication to her daughter. Read the debut novel that launched Farrah Abraham into the literary world and won her a spot on the New York Times bestseller list. See the true story behind what they don't tell you on TV. Prologue My teenage dream ended when I was seventeen. All it took was a phone call. One phone call, and my dream was gone forever.Up until that moment, I had it all. I was confident, popular, a cheerleader. Best of all, I was crazy in love. The Real Thing. We were lovers and best friends. When we were together, the rest of the world melted away. Sure we had plenty of drama. We made love, fought and broke up, then made up and made love again.Even when I accidentally got pregnant, I was convinced that everything would work out in the end. We were meant to be together. We wanted to get married and have children. It was just happening sooner than we had planned.Then a friend's voice on the phone changed everything."Derek died in a car wreck last night."Just like that, my teenage dream ended.