› › The 21st Century Man

The 21st Century Man: Advice from 50 Top Doctors and Men's Health Experts So You Can Feel Great, Look Good and Have Better Sex

Author : Judson Brandeis

Publisher : Affirm Science Publishing

Page : 914 pages

File Size : 11,32 MB

Release : 2021-12

Category : Health & Fitness

ISBN : 9781737379607

Get eBook

Book Description

"The 21st Century Man" reveals insider secrets that men in midlife and beyond need to recover, rebuild, and maintain their physical, mental, emotional, and sexual health. This is the book that all men will want after turning 40 to feel great, look good, and have better physical intimacy for the rest of their lives. Contributors include specialists from all fields of medicine and men's health. Authors include experts and board-certified physicians in cardiology, oncology and cancer genetics, vascular health, orthopedics, chiropractic, pain medicine, an infectious disease specialist, an ear-nose-and throat-physician, a podiatrist, a hand surgeon (writing on how to protect your hands), and a physician in sleep medicine, as well as experts in the emerging fields of sexual health and rejuvenation medicine.Lifestyle takes center stage in six chapters with practical options on weight loss and improving the quality of nutrition. Another six chapters focus on re-engaging in exercise without injury through strategies that begin with low-impact workouts or sports, stretching, yoga, or high-tech interventions. In terms of quality of life and mental health, the book offers practical, actionable steps from professionals on life coaching, family therapy, psychology, and parenting, as well as sexual healing and intimate wellness. The book also provides a clear recap of the latest research on reversing early dementia and protecting brain health. For midlife men working in a highly competitive job market, there are chapters on antiaging, rejuvenation medicine, hormone therapy, and plastic surgery.



Uncle Yah Yah

Author : Al Dickens

Publisher : WAHIDA CLARK PRESENTS

Page : 166 pages

File Size : 50,61 MB

Release : 2012-05

Category : Fiction

ISBN : 1936649004

Get eBook

Book Description

Read this book and you will agree that if there ever was any One Who Flew Over the Cuckoo s Nest, it had to be Al Dickens the author of this book. Sometimes truth is stranger than fiction. Even nature produces the uncommon or the unique at one time or another, like the duckbill platypus. So it is with this book; it is a genuine paradox. It is strange, but true, that this book is filled with sane and sober truths that are presented in a most compassionate manner though at times it may tug at the hemline of our old and ragged ideological garments and worn out customs. Yet, it is never offensive. Uncle Yah Yah, you will agree it was a labor of love.



Performing American Masculinities

Author : Elwood Watson

Publisher : Indiana University Press

Page : 253 pages

File Size : 50,9 MB

Release : 2011-04-21

Category : Literary Criticism

ISBN : 0253222702

Get eBook

Book Description

Elwood Watson is Professor of History, African Studies, and Gender Studies at East Tennessee State University. --



John Walker - A Man for the 21st Century

Author : Robert Harrison

Publisher : Forward Movement

Page : 280 pages

File Size : 30,94 MB

Release : 2004-09

Category : Biography & Autobiography

ISBN : 9780880282611

Get eBook

Book Description

Pastor, teacher, civil rights leader, ecumenist, social justice pioneer, urban missionary, relief worker, statesman-John Walker was all of these, and more. As both the first African-American accepted to study at Virginia Theological Seminary and to serve as a Master at St. Paul's School, John later rose to Bishop of the Episcopal Diocese of Washington, D.C. where he left his mark on presidents, world leaders, and countless others.



The Way of the Conscious Warrior

Author : P. T. Mistlberger

Publisher : John Hunt Publishing

Page : 317 pages

File Size : 37,9 MB

Release : 2019-09-27

Category : Social Science

ISBN : 1785358758

Get eBook

Book Description

The early 21st century is a complex time presenting unique challenges for men. This book examines many of those challenges, from dysfunctional relationships and confusion about what it means to be ‘male’ in the postmodern world, to understanding the dark side of the masculine psyche, as well as how to apply the best qualities of ‘warrior consciousness’ to experience overall success and fulfilment in life.



Boys Becoming Men

Author : Lowell Sheppard

Publisher : Authentic

Page : 0 pages

File Size : 14,58 MB

Release : 2002

Category : Rites and ceremonies

ISBN : 9781850784739

Get eBook

Book Description

The paper in this volume are organized in three parts: scriptural, contextual and theological. The central question being addressed is: how do Christians living in contexts, where Islam is a majority or minority religion, experience, express or think of the Cross? This is, therefore, an exercise in listening. As the contexts from where these engagements arise are varied, the papers in drawing scriptural, contextual and theological reflections offer a cross-section of Christian thinking about Jesus and the Cross.



Lost on Purpose

Author : Patrick Taylor

Publisher : Createspace Independent Publishing Platform

Page : 186 pages

File Size : 12,30 MB

Release : 2015-11-07

Category :

ISBN : 9781519145376

Get eBook

Book Description

"Lost on Purpose" is the non-fiction adventure narrative of a former technology executive who reinvented himself as a 21st century mountain man. In October/November 2013, Patrick Taylor crossed the Rocky Mountains alone on foot. He passed through one of the largest wilderness areas in the Lower 48 to reach and retrace the route of Lewis & Clark in the winter. The sacrifices - vocationally, financially, emotionally - are measured against the benefits by the author in a refreshingly honest, humorous, and inspirational fashion. If you liked "Wild" (and who didn't), you will love this wilderness adventure.



The 21st Century Man

Author : L. W. Francisco (Iii)

Publisher : St. Paul Press

Page : 183 pages

File Size : 40,80 MB

Release : 2009-08-15

Category : Religion

ISBN : 0982530323

Get eBook

Book Description

The 21st Century Man helps today's man realize the success waiting for him regardless of what the changing times of our society are saying. Men who are spiritually depleted, financially stressed, relationally drained, emotionally distraught, and have lost hope and given up on their dreams will benefit greatly from reading this book. Bishop Francisco shows men how to find answers to today's many questions and gives tools of empowerment to equip men to overcome the hurdles of life and confront the challenging times of the 21st century. In The 21st Century Man you will find strategies to: Discover the tremendous potential inside of you; Utilize your influence to impact your family and community; Understand your purpose while living in trying times; Learn how to strengthen your relationship with God, family and others.



REDEFINING THE 21st CENTURY MAN: Principles and Disciplines to Unleash The Warrior Within

Author : Rafa Conde

Publisher : BookLocker.com

Page : 192 pages

File Size : 29,49 MB

Release :

Category : Social Science

ISBN :

Get eBook

Book Description

Direct and brutally honest, Rafa Conde debunks the myth of toxic masculinity, redefining what it is to be a 21st Century Man. Men have lost their warrior spirit and have become soft. They have abdicated their roles and failed to lead themselves, their families and businesses. Conde is on a life mission to change this paradigm. He makes a compelling case for the modern revival of the ancient warrior codes. This book explores the strategies and philosophies of ancient warrior cultures and their commanders. Throughout history, leaders like Marcus Aurelius, King David and King Leonidas exhibited manly courage. Their ability to influence others and to embody the warrior spirit was unquestionable. Spartans, Samurais and Knights lived by an exemplary code of conduct and exhibited fearlessness in combat. Zen and Stoicism played vital roles in forging mental toughness and courage. Today, the influence of these mindsets are seen in successful entrepreneurs, high achievers and champion athletes. These long lost principles, states of mind and strategies have been consolidated into 25 FORGING DISCIPLINES with direct application in the modern world. By embodying these disciplines in your life you will emerge a stronger leader, visionary, father and husband. Essentially a 21st Century Man.



The Emergence of Man Into the 21st Century

Author : Patricia L. Munhall

Publisher : Jones & Bartlett Learning

Page : 478 pages

File Size : 40,33 MB

Release : 2002

Category : Gender identity

ISBN : 9780763711726

Get eBook

Book Description

This work offers writings on men's experiences as boys, fathers, and sons, and reflections on relationships, gender, sexuality, race, violence, loss, careers, health, and the search for meaning. The authors who contributed to this work speak to us in a frank and poignant way about the male experience, helping us embrace our differences, question out presuppositions, and understand the diverse meanings of our experiences.