The 4 Pillars of Life


Book Description

'Old Boys', men in their 30's, 40's and 50's, tend to be a forgotten breed. With a growing career, family, and responsibilities, the carefree life of youth seems a distant memory, and an Old Boy wonders that surely there must be more to life than this? But society dictates we "Suck it up Princess and just get on with it." The 4 Pillars of Life is a book written for Old Boys by an Old Boy that provides a journey of self-discovery through the maze of what makes a Life Worth Living. We all want to Live a Life Worth Living, live an adventurous life, and have a story to tell when we are older, but too many of us just 'get by', we watch as other people seem happy and content, or are successful, and all we do is look for reasons why it doesn't work for us. We have regrets about the past, we worry about the future, and we just let the adventure of life slip by. This book is an opportunity for Old Boys to have a look at themselves and their lives, in their own time and in their own way. It is a journey of self-discovery through the maze of what makes a Life Worth Living. It is a guide to living a richer and fuller life, and a course of action to being a better man, in a world where the image and expectations of what a man should be, has been distorted beyond recognition, and seemingly beyond the achievement of the average Old Boy.




How to Make Disease Disappear


Book Description

A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House. How to Make Disease Disappear is Dr. Rangan Chatterjee’s revolutionary, yet simple guide to better health—a much-needed, accessible plan that will help you take back control of your health and your life. A physician dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, Dr. Chatterjee passionately advocates and follows a philosophy that lifestyle and nutrition are first-line medicine and the cornerstone of good health. Drawing on cutting edge research and his own experiences as a doctor, he argues that the secret to preventing disease and achieving wellness revolves around four critical pillars: food, relaxation, sleep, and movement. By making small, incremental changes in each of these key areas, you can create and maintain good health—and alleviate and prevent illness. As Dr. Chatterjee, reveals we can reverse and make disease disappear without a complete overhaul of our lifestyle. His dynamic, user-friendly approach is not about excelling at any one pillar. What matters is balance in every area of your life, which includes: Me-time every day An electronic-free Sabbath once a week Retraining your taste buds Daily micro-fasts Movement snacking A bedtime routine Practical and life-changing, How to Make Disease Disappear is an inspiring and easy-to-follow guide to better health and happiness.




The Power of Meaning


Book Description

In a culture obsessed with happiness, this wise, stirring book points the way toward a richer, more satisfying life. Too many of us believe that the search for meaning is an esoteric pursuit—that you have to travel to a distant monastery or page through dusty volumes to discover life’s secrets. The truth is, there are untapped sources of meaning all around us—right here, right now. To explore how we can craft lives of meaning, Emily Esfahani Smith synthesizes a kaleidoscopic array of sources—from psychologists, sociologists, philosophers, and neuroscientists to figures in literature and history such as George Eliot, Viktor Frankl, Aristotle, and the Buddha. Drawing on this research, Smith shows us how cultivating connections to others, identifying and working toward a purpose, telling stories about our place in the world, and seeking out mystery can immeasurably deepen our lives. To bring what she calls the four pillars of meaning to life, Smith visits a tight-knit fishing village in the Chesapeake Bay, stargazes in West Texas, attends a dinner where young people gather to share their experiences of profound loss, and more. She also introduces us to compelling seekers of meaning—from the drug kingpin who finds his purpose in helping people get fit to the artist who draws on her Hindu upbringing to create arresting photographs. And she explores how we might begin to build a culture that leaves space for introspection and awe, cultivates a sense of community, and imbues our lives with meaning. Inspiring and story-driven, The Power of Meaning will strike a profound chord in anyone seeking a life that matters.




Five Pillars of the Spiritual Life


Book Description

Fr. Spitzer, President of Gonzaga University and a highly regarded spiritual teacher and writer, presents a practical, yet rich guide for helping busy people develop a regular and deeper prayer life. Based on many successful retreats and seminars he has given to much acclaim over the years, this brilliant Jesuit priest presents five essential means through which the contemplative and active aspects of our lives can be fused together for a stronger spiritual life.




The 4 Pillars of Purity


Book Description

In this book readers will discover: The essential principles of biblical purity. Practical ideas for daily purity. Insightful answers to actual real-life purity questions. Helpful resources to further growth. Real hope for a new life Filled with stories and personal transparency, Jonathan will take readers on a journey where they can gain the confidence to uncover secrets, understand exactly what is necessary for change, and make the move towards the life God has always wanted for them. Jonathan even guarantees readers will become men and women of purity when they implement the four pillars outlined in the book. This book is for anyone who is ready to take on the often secret realm of personal purity and embark on laying a new foundation for building a life of integrity and purpose




The Pillars of the Earth


Book Description

#1 New York Times Bestseller Oprah's Book Club Selection The “extraordinary . . . monumental masterpiece” (Booklist) that changed the course of Ken Follett’s already phenomenal career—and begins where its prequel, The Evening and the Morning, ended. “Follett risks all and comes out a clear winner,” extolled Publishers Weekly on the release of The Pillars of the Earth. A departure for the bestselling thriller writer, the historical epic stunned readers and critics alike with its ambitious scope and gripping humanity. Today, it stands as a testament to Follett’s unassailable command of the written word and to his universal appeal. The Pillars of the Earth tells the story of Philip, prior of Kingsbridge, a devout and resourceful monk driven to build the greatest Gothic cathedral the world has known . . . of Tom, the mason who becomes his architect—a man divided in his soul . . . of the beautiful, elusive Lady Aliena, haunted by a secret shame . . . and of a struggle between good and evil that will turn church against state and brother against brother. A spellbinding epic tale of ambition, anarchy, and absolute power set against the sprawling medieval canvas of twelfth-century England, this is Ken Follett’s historical masterpiece.







Four Pillars of Destiny


Book Description

Four Pillars of Destiny: Unlocking the Mysteries of Life is a compilation of real-life case studies and interviews with people from all walks of life, as conducted by Jerry King. Jerry will take you through his journey with stories about metaphysical practices in Asia and personal recollections about the people that he has encountered during his travels. Collectively, he offers solutions for how to live in harmony with yourself and with those around you. This insightful and original book focuses on the understanding and use of the Chinese astrological system, Four Pillars of Destiny. In contrast to many traditional Chinese astrology books, Jerry uses real-life examples to unearth the age-old question of destiny. This book is especially pertinent to readers whose interest in astrology is based on recognition of its spiritual significance and its value for enhancing self-knowledge.




The Great Work of Your Life


Book Description

An inspiring guide to finding your life’s purpose—what spiritual teachers call dharma—through mindfulness and self-exploration. Stephen Cope says that in order to have a fulfilling life you must discover the deep purpose hidden at the very core of your self. The secret to unlocking this mystery, he asserts, can be found in the pages of a two-thousand-year-old spiritual classic called the Bhagavad Gita—an ancient allegory about the path to dharma, told through a timeless dialogue between the fabled archer, Arjuna, and his divine mentor, Krishna. Cope takes readers on a step-by-step tour of this revered tale and highlights well-known Western lives that embody its central principles—including such luminaries as Jane Goodall, Walt Whitman, Susan B. Anthony, John Keats, and Harriet Tubman, along with stories of ordinary people as well. If you’re feeling lost in your own life’s journey, The Great Work of Your Life may help you to find and to embrace your true calling. Praise for The Great Work of Your Life “Keep a pen and paper handy as you read this remarkable book: It’s like an owner’s manual for the soul.”—Dani Shapiro, author of Devotion “A masterwork . . . You’ll find inspiration in these pages. You’ll gain a better appreciation of divine guidance and perhaps even understand how you might better hear it in your own life.”—Yoga Journal “I am moved and inspired by this book, the clarity and beauty of the lives lived in it, and the timeless dharma it teaches.”—Jack Kornfield, author of A Path with Heart “A rich source of contemplation and inspiration [that] encourages readers . . . to discover and fully pursue their inner self’s calling.”—Publishers Weekly “Fabulous . . . If you have ever wondered what your purpose is, this book is a great guide to help you on your path.”—YogaHara




Seven Pillars Of Health


Book Description

New York Times Best Selling book with over 300,000 copies sold and nearly 200 Five Star ***** reviews. This book, based on best-selling author Dr. Don Colbert’s life message, reveals seven fundamental principles that will enable people to walk in and enjoy the health God intended.