The 7-Minute Miracle


Book Description

Sheldon Levine, M.D. shows how it's entirely possible (and easy) to shrink our tough luck areas--our hips and thighs, our bellies and butts. Based on landmark research Levine's program allows you to spot reduce your fat so you can target exactly the areas that bother you most.




The Miracle Morning (Updated and Expanded Edition)


Book Description

Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want




7 Minutes of Magic


Book Description

A quick fitness routine, designed to help practitioners to jump-start a day and relax better at night, draws on three Eastern fitness disciplines as well as Western exercise techniques to outline a seven-minute workout for weekdays, in a guide that is complemented by longer weekend exercise recommendations.




Cultural Enablers


Book Description

When done well, implementing the principles found in the Cultural Enablers dimension of the Shingo Model leads to an organizational culture that assures a safe environment, places a special emphasis on the development of its people, and engages and empowers everyone in the pursuit of continuous improvement. This fifth book of the Shingo Model series is laid out in a format similar to a Shingo workshop. You’ll find chapters devoted to both of the principles, examples from organizations from around the world, an overview of key systems and ideal behaviors, and a few expanded case studies to aid your learning. Cultural Enablers is designed to help all organizations on their journey towardexcellence. You will better understand the concepts of respect and humility, and how these two principles can be brought to life through the creation of your own ideal behaviors. Although the systems listed here are not exhaustive, you’ll discover an overview of a few systems that are critical to developing a world-class culture of continuous improvement that is characterized by high levels of engagement and daily problem solving.




61 Minutes to a Miracle


Book Description

"You mean sixty-one seconds. You said sixty-one minutes, but you mean a little over one minute." "No," I said. "He didn’t have a pulse for over an hour." After a healthy pregnancy, on September 16, 2010, Bonnie L. Engstrom delivered a stillborn baby boy. After sixty-one minutes, just when the doctors were going to call a time of death, James Fulton’s heart began to beat. In that sixty-one minutes, the Engstrom’s been asking for and counting on the powerful intercession of James’s namesake: Archbishop Fulton J. Sheen. That James was alive at all was a miracle. But the rest of the story is even more amazing. While the Engstroms were preparing for their little boy to grow up blind, unable to walk or talk, and be fed by a tube for the rest of his life, another miracle occurred. Against all medical odds, James not only survived, but he began — and continues — to thrive. In 2014, medical experts and theological advisors to the Congregation for the Causes of Saints unanimously approved the miracle. This amazing true story, full of weakness and strength, heartbreak and celebration, hope and joy, teaches us that through our faith in Christ and the prayers of the great cloud of witnesses, miracles are possible. "Believe the incredible, and you can do the impossible." – Venerable Archbishop Fulton J. Sheen




The Unwinding of the Miracle


Book Description

NEW YORK TIMES BESTSELLER • Read with Jenna Book Club Pick as Featured on Today • As a young mother facing a terminal diagnosis, Julie Yip-Williams began to write her story, a story like no other. What began as the chronicle of an imminent and early death became something much more—a powerful exhortation to the living. “An exquisitely moving portrait of the daily stuff of life.”—The New York Times Book Review (Editors’ Choice) NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • Time • Real Simple • Good Housekeeping That Julie Yip-Williams survived infancy was a miracle. Born blind in Vietnam, she narrowly escaped euthanasia at the hands of her grandmother, only to flee with her family the political upheaval of her country in the late 1970s. Loaded into a rickety boat with three hundred other refugees, Julie made it to Hong Kong and, ultimately, America, where a surgeon at UCLA gave her partial sight. She would go on to become a Harvard-educated lawyer, with a husband, a family, and a life she had once assumed would be impossible. Then, at age thirty-seven, with two little girls at home, Julie was diagnosed with terminal metastatic colon cancer, and a different journey began. The Unwinding of the Miracle is the story of a vigorous life refracted through the prism of imminent death. When she was first diagnosed, Julie Yip-Williams sought clarity and guidance through the experience and, finding none, began to write her way through it—a chronicle that grew beyond her imagining. Motherhood, marriage, the immigrant experience, ambition, love, wanderlust, tennis, fortune-tellers, grief, reincarnation, jealousy, comfort, pain, the marvel of the body in full rebellion—this book is as sprawling and majestic as the life it records. It is inspiring and instructive, delightful and shattering. It is a book of indelible moments, seared deep—an incomparable guide to living vividly by facing hard truths consciously. With humor, bracing honesty, and the cleansing power of well-deployed anger, Julie Yip-Williams set the stage for her lasting legacy and one final miracle: the story of her life. Praise for The Unwinding of the Miracle “Everything worth understanding and holding on to is in this book. . . . A miracle indeed.”—Kelly Corrigan, New York Times bestselling author “A beautifully written, moving, and compassionate chronicle that deserves to be read and absorbed widely.”—Siddhartha Mukherjee, Pulitzer Prize–winning author of The Emperor of All Maladies




The Miracle Equation


Book Description

The bestselling author of The Miracle Morning shares the secret to unlocking your full potential—all day, every day. “A simple, proven formula for creating extraordinary results in your life.”—Lewis Howes, New York Times bestselling author of The School of Greatness Even after the incredible success of his book The Miracle Morning, Hal Elrod realized that he still had more to share with the world. What he had discovered was a timeless but overlooked formula for success. The world’s top achievers have used it for centuries. He used it to thrive against seemingly insurmountable odds, from overcoming life-threatening health challenges to near financial collapse. That formula is The Miracle Equation, and it couldn’t be any simpler: Unwavering Faith + Extraordinary Effort = Miracles By establishing and maintaining Unwavering Faith that you can achieve anything you desire, and then putting forth Extraordinary Effort until you do, you’ll create results beyond what you believe to be possible. In The Miracle Equation, you’ll learn how to • Replace fear with faith • Move from resistance to acceptance • Let go of negative emotions • Turn off your stress response • Overcome your limitations to unlock your limitless potential • Develop emotional invincibility • Grow from happiness, which is fleeting, to inner peace, which is lasting And with the Miracle Equation 30-Day Challenge to guide your way, you’ll create a step-by-step plan to actualize your miracles and become the person you need to be in order to succeed. No goal is out of reach! Praise for The Miracle Equation “The Miracle Equation isn’t just a book, it’s the formula that I myself have used to achieve greatness beyond what I ever believed was possible. Hal Elrod has taken the mystery out of miracles and gives you a simple, proven formula for creating extraordinary results in your life. Highly recommended.”—Lewis Howes, New York Times bestselling author of The School of Greatness "You're only two decisions away from achieving everything you want. And my friend, Hal Elrod, has simplified these two decisions into a simple equation for achieving results. Follow it, and your success is virtually guaranteed. If you want your biggest goals to move from possible, to probable, to inevitable, you better read The Miracle Equation."—Mel Robbins, bestselling author of The 5-Second Rule




The 90-Minute Marriage Miracle


Book Description

How to turn your marriage from potential divorce to delight in 90 minutes! Learn immediate solutions to any relationship challenge. Once and for all eliminate the stress of not knowing what to do.




The One-minute Cure


Book Description

"Reveals a remarkable, scientifically proven natural therapy that creates an environment within the body where disease cannot thrive, thus enabling the body to cure itself of disease"--P. [4] of cover.




The Miracle Minute


Book Description

Book publishers claim that 90 percent of the books purchased are purchased by less than three percent of the people. What does that mean? It means that you-if you purchased this book or if you received this as a gift-are either in the top three percent, or thinking about getting there. The greatest material gift anyone can give themselves, or anyone else, is a life-enhancing book. The wisest thoughts ever thought, the most powerful ways to deal with problems, and the universal truths enabling peace of mind appear in print. It is not the words that make a difference, but the meaning behind the words. If you are searching for more practical meanings, this book is filled with new views. This book began as 52 scripts for Dick Warn's The Miracle Minute radio spots that Bob Ridzak and Bill Georgi tested on the air in 2004 and 2005. (Clear Channel Radio Stations-Riverside, California.) Each Miracle Minute can be read in less than 60 seconds and each should be followed by thoughts and questions like: What did Dick Warn mean? What does this mean to me? And what, if anything, should I, or we, do differently? In the game of life, continual change is the name of the game because we are either growing or dying. I've done both and growing is better. Will every Miracle Minute be a perfect fit for you? Hardly! Some will miss the mark, others will spark awesome thought and a few will alter your life forever. One old truth, newly understood, is worth far more than the price of any book. Having spent most of my life trying to help others gain valuable insights, I have discovered that simple thought pieces like The Miracle Minute work much better than talking heads and video. And, in training sessions, The Miracle Minutes allow training facilitators to be highly effective, without preparation. First, a training facilitator has each participant read the same Miracle Minute before they come to the meeting. Then, during a meeting, the facilitator draws the best out of others. Through a process of reading, thinking about what they read, brainstorming and sharing information, the participants become their own teachers-learning far more than they would in any other way. The hardest part for facilitators is to remain silent and encourage participants to speak. Whether we like it or not, we are all riding together on Space Ship Earth. There are not two planet Earths. Nor is there any way to change planets. The very best we can do is build a better world from the inside out. And we can, if we are willing, be a miracle worker in the lives of others. When we help someone-including ourselves-to see deep-seated beliefs in brand new light, miracles do occur. Our thinker is our Creator. When time allows, get comfortable, throw on your thinking cap, and dive in to Miracle Minute One. Discover for yourself what these 52 Miracle Minutes can do for you and others with whom you share your world. Miracles occur the instant light breaks through and we gain a new view. What readers are saying: "I was a creature of comfort; I had been with the same company for 14 years. It 'felt safe.' When approached by another company, I didn't know what to do and Dick Warn asked: 'What are you afraid of-failure?' He hit the nail on the head. I was afraid. But that was then and now is now. As a result of Dick's practical wisdom, I have learned to step outside of my comfort zone. I have been inspired to excel as an employee, wife, mother, mentor and friend. Dick Warn occupies a very special place in my heart." Antoinette (Toni) Price Nestle Waters North America Inc. The book is new, yet Miracle Minutes (in the current form) have been going out weekly to over 300 people directly for over two years. This weekly process - in slightly different form - began two weeks before 9/11. As a result of those original emails, two radio stations in Southern California are broadcasting