Author : Cybele Pascal
Publisher : Vital Health Publishing
Page : 242 pages
File Size : 28,76 MB
Release : 2006
Category : Cooking
ISBN : 1890612456
Gives recipes that are helpful to those with food allergies.
Author : Elizabeth Gordon
Publisher : Rowman & Littlefield
Page : 213 pages
File Size : 26,50 MB
Release : 2013-09-03
Category : Cooking
ISBN : 0762776250
Since her own allergy diagnosis and the creation of her baking business, people consistently turn up their noses and ask Elizabeth Gordon: “Well then, what do you eat?” People newly diagnosed with food allergies often ask themselves the same thing. And the foods they miss most? Their childhood favorites. The Complete Allergy-Free Comfort Foods Cookbook outlines entrée, sides, and desserts that hark back to simpler times. This book brings such time-honored foods and flavors back into the lives of those with the most common food allergies and sensitivities—those with celiac disease or lactose and/or soy intolerance, and those following a gluten-free or casein-free diet, as well as those allergic to eggs and/or nuts. Its more than 100 delicious recipes are easy enough to make any night of the week. They include: Banana Bread, Buffalo Wings, Chicken Soft Tacos, Shredded Pork Sandwiches, Risotto Primavera, Pizza, Rosemary Smashed Potatoes, Twinkies, and Chocolate Chip Cookies.
Author : Carol Rudoff
Publisher : Prologue
Page : 232 pages
File Size : 13,59 MB
Release : 1983
Category : Cooking
ISBN : 9780930048112
Includes over 200 "milk-free, wheat-free, corn-free, egg-free, soy-free recipes."
Author : Jenna Short
Publisher :
Page : 0 pages
File Size : 36,27 MB
Release : 2014
Category : Cookbooks
ISBN : 9781627103961
Banish boring recipes for the allergy-conscious from your kitchen. Those of us with food allergies often have disappointing dining options. Cooking Allergy-Free is a phenomenal resource for the home cook with 150 delicious recipes for all courses--appetizers, soups and salads, main dishes, sides and vegetables, sweets, dressings and sauces, plus breakfast and breads. Forget those boring same-old, same-old dishes. Instead, dig into these healthy, allergy-free dishes with gourmet flavor: Inspired Starters-Pumpkin Pear Soup with Sunchokes and Herbs Delicious main courses-Orange Balsamic Chicken Heavenly desserts -Flourless Molten Chocolate Cookies Food allergies are on the rise. More than 12 million Americans have food allergies. Did you know, according to Dr. Scott Sicherer at New York's Jaffe Food Allergy Institute, that have one food allergy can put you at a higher risk for reaction to other foods? According to the National Institute of Allergy and Infectious Diseases: Approximately 1 in 20 children and about 1 in 25 adults have a food allergy Food allergies have increase 50% from 1997 to 2011 The only way to prevent a reaction is to avoid the allergenic food Cooking Allergy-Free is your cure! An entire chapter is devoted to helpful strategies for setting up your kitchen to be allergy-friendly, including information on grocery shopping, stocking the pantry, and preventing cross-contamination. Take the stress, fear, and guesswork out of allergy-free cooking. No more cooking multiple meals to accommodate different dietary needs. Each flavorful recipe is free of at least one of the "big 8" allergens-eggs, soy, nuts, gluten, dairly, shellfish, fish and corn. For easy reference, recipes are identified by colorful icons and include simple substitutions for converting recipes for people with other allergies. Menu suggestions and wine pairings simplify weeknight meal planning and make entertaining easy.
Author : June Roth
Publisher : McGraw-Hill/Contemporary
Page : 318 pages
File Size : 41,85 MB
Release : 1983
Category : Cooking
ISBN : 9780809256129
Abstract: Over 300 allergen-free recipes are provided for food allergy sufferers. The recipes are grouped under 4 major diets: the dairy-free diet; the egg-free diet; the gluten-free diet; and the multiple allergy diet (i.e., for people who must eliminate all dairy products, eggs, and gluten flours (wheat, rye, oats, and barley) from their diets). The recipes selected contain healthful, fresh ingredients to ensure that the allergic person receives all the essential nutrients. Nutritional guidelines and sample menus are given. Guidance also is provided concerning how to order in a restaurant, what to watch out for on food labels, and how to substitute ingredients. A complete 4-day diversified rotary diet plan is included. (wz).
Author : Peg Cochran
Publisher : National Geographic Books
Page : 0 pages
File Size : 27,59 MB
Release : 2012-08-07
Category : Fiction
ISBN : 0425251462
Preparing calorie-conscious meals for the dieters of Woodstone, Connecticut, Gigi Fitzgerald knows a cheater when she sees one. And when murder is on the menu, she's ready to get the skinny on whodunit... Business is looking up for Gigi's Gourmet De-Lite, thanks to her newest client, restaurant reviewer Martha Bernhardt. Martha has the clout to put Gigi's personal meal plans on everyone's lips. But instead of dropping a few pounds, Martha drops dead from a severe peanut allergy...right after eating one of Gigi's signature dishes. When the distractingly debonair Detective Mertz identifies traces of peanut oil in Martha's last meal, Gigi suddenly finds her diet catering business on the chopping block. Now she'll have to track down who tampered with her recipe before her own goose is cooked. Includes delicious--and healthy--recipes!
Author : Pippa Kendrick
Publisher : HarperCollins Publishers
Page : 240 pages
File Size : 26,90 MB
Release : 2012
Category : Food allergy
ISBN : 9780007448647
Food writer and cook Pippa Kendrick revolutionises allergy-friendly food with an inspired collection of delicious recipes for everyone to make, share and enjoy âe" and just happen to be free from wheat, gluten, yeast, egg, dairy and soya. The Intolerant Gourmet is a cookbook that will appeal to everyone; from those that want delicious food but suffer food allergy or intolerance to those who simply want great home cooking that can be served to all their friends and family no matter what they can or canâe(tm)t eat. Each year, more and more people are diagnosed with food intolerance or find that avoiding certain products makes them feel better, happier, and more energetic; but for too long theyâe(tm)ve been forced to have separate meals or go without. Pippa puts an end to this with a cookbook that celebrates great food to be savoured by one and all, and wonâe(tm)t leave anyone feeling unsatisfied. In this beautifully illustrated book - packed with stunning photographs âe" youâe(tm)ll find 120 doable recipes. All are entirely free from wheat, yeast, egg and dairy and almost all entirely free from gluten; but, most importantly, all are delicious. Pippa offers simple soups, snacks and salads, satisfying main courses including inspired versions of what you might find on a restaurant menu, tasty vegetarian meals and plenty of indulgent desserts and cakes. She also includes tried-and-tested basic recipes for breads, pastry and biscuits. Pippaâe(tm)s fresh, inclusive approach to âe~free fromâe(tm) cooking and her engaging personality shine through to make the recipe book that food intolerants have been crying out for: a beautiful modern-day cookery bible to cherish and share, and to turn to again and again. Recipes include: Smoked Chicken, Sweet Potato and Lentil Salad Falafel with Parsley and Tomato Salad Lamb Korma with Lemon and Cashew Rice Tomato Pesto-filled Pork Tenderloin Lamb Tagine with Dates and Peppers Spaghetti with Roasted Aubergine, Thyme and Chilli Sauce Masala Roast Chicken and Squash Vegetable Lasagne Bakewell Tart Treacle Tart with Custard Jam Tarts White Soda Bread Shortcrust Pastry
Author : Vesanto Melina
Publisher : Book Publishing Company
Page : 388 pages
File Size : 12,85 MB
Release : 2004
Category : Cooking
ISBN : 9781570671630
A guide to food allergies that provides information on creating and maintaining a healthy intestinal boundary, related conditions, label reading, celiac disease, nutrition planning, and other related topics; and includes recipes.
Author : Fiona Heggie
Publisher : Orion
Page : 0 pages
File Size : 14,8 MB
Release : 2016-03-08
Category : Cooking
ISBN : 9781409155812
It's daunting when your child is diagnosed with a food allergy but just because they're allergic to one, or indeed, several types of food doesn't mean that they can't eat delicious meals with the rest of the family, benefit from a healthy, balanced diet or (should they deserve them!) have tasty treats. From shepherd's pie, risottos, Thai curries and casseroles as well as cakes and desserts, The Allergy-Free Family Cookbook is packed full of 100 nutritious recipes, which allow everyone around the table to enjoy the same meal. Using ingredients that can be readily found in supermarkets, each recipe is free from all eight major food allergens: dairy, eggs, peanuts, tree nuts, soya, gluten, sesame and shellfish.
Author : Susan O'Brien
Publisher : Da Capo Lifelong Books
Page : 257 pages
File Size : 23,1 MB
Release : 2009-04-27
Category : Cooking
ISBN : 0786736399
With millions of people suffering from food allergies, obesity, and generally less-than-perfect health, the connection between how we feel and the food we eat has never been more apparent. Now, in Gluten-free, Sugar-free Cooking, gourmet chef and food-allergy sufferer Susan O'Brien offers more than 200 great-tasting recipes — covering everything from breakfast to dessert — that are perfect for people with food allergies as well as for those who simply want to adopt a more healthy way of eating. Free of gluten, sugar, and usually dairy, these tasty dishes are also invaluable for people living with medical conditions such as candida, fibromyalgia, Crohn's disease, diabetes, autism, and ADHD, who must avoid certain foods to better control their symptoms. Complete with product sourcing information, substitute ingredients, dining out advice, and online resources, Gluten-free, Sugar-free Cooking makes eating healthfully and avoiding problematic foods easy and delicious.
