Book Description

The Art of Positive Thinking A step-by-step guide to Emotional Intelligence - How to control your negative thoughts, achieve mindfulness and realise your dreams ♥ incl. Self-Love and Self-Acceptance ♥ This book will guide you through techniques and offer tips to help you see that the pathway forward for you is long term happiness. You will also learn with this book how to stop negative thinking and how to relieve stress in a way that generates more positive thinking and brings you closer to success and achievement. Using techniques from the masters around the world and some new and effective techniques, this book will recharge how you see and what you are doing with your life right now. The book will literally become your go to 'bible of advice'. Every topic will have a list of tips and techniques to help you along the way in a well laid out and easy to follow method/process. Because everyone learns and digests information differently, we have made this an exceptional book to cater for all needs. Most of all, this will be a transformational process which will take you forward positively in your life! This is what you will get from The Art of Positive Thinking Book: * How This Book Can Help You? * Why You Need to be a Positive Thinker * Identifying areas of negativity * How to teach your mind to be positive * Best positive thinking techniques for troubled minds * Goal setting for Life * The amazing world of Emotional Intelligence * Building Mental Toughness * Thinking positively, analysing and finding simple solutions to complicated worries * Laughter as a cure to negativity * Practicing Gratitude * Being open to Humour * Self-Talk and Practicing Positive Self-Talk * Practice and understand Effective Mindfulness * Meditation * Mantras and daily brain exercise * Exercise in nature is the natural feel-good drug * The importance of being around positive people * Using positive images * How to Attract Abundance in your life * How to Improve Your Self-Esteem and Confidence * Know yourself better By understanding those areas in your life that either need recharging or a total overhaul is a major step in enhancing your attitude and your life. Buying this book will allow you to share in world beating techniques and to start to smile more, breathe easier and laugh. Read this book and become the master of your thoughts and self-beliefs. Everyone deserves a great life, and this book is that all important start point to where you can really take control of the most important aspect - you...